Emotional Wellness

Liste de produits
    • A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
    • Auteur(s): Nic Saluppo
    • Narrateur(s): Jeremy Albret
    • Durée: 2 h et 7 min
    • Date de publication: 2020-10-17
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • Auteur(s): Jennifer Taitz PsyD
    • Narrateur(s): Susannah Mars
    • Durée: 7 h et 51 min
    • Date de publication: 2015-09-04
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive 2)
    • Auteur(s): SpreadLife Publishing
    • Narrateur(s): Rodney Tompkins
    • Durée: 8 h et 44 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling exhausted and overwhelmed by your child's ADHD or ODD? Are daily battles, worries about their future, and failed strategies leaving you feeling alone and defeated? Then, it's time to discover "Helping Children with ADHD and ODD," your comprehensive audiobook guide.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How We Lose and Find Ourselves
    • Auteur(s): Stephen Grosz
    • Narrateur(s): Peter Marinker
    • Durée: 5 h et 21 min
    • Date de publication: 2023-08-24
    • Langue: Anglais
    • Pas de évaluations
    • Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of beautifully rendered tales that illuminate the human experience....

    Prix courant: 21,29$ ou 1 crédit

    Prix réduit: 21,29$ ou 1 crédit

  • Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
    • Auteur(s): James W. Williams
    • Narrateur(s): Lee Jagow
    • Série: Communication Skills Training, Livre 3
    • Durée: 3 h et 36 min
    • Date de publication: 2020-05-21
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to lovingly accompany, educate, encourage and strengthen your child - Highly sensitive and happy
    • Auteur(s): Maria Groninga
    • Narrateur(s): Casey Wayman
    • Durée: 1 h et 3 min
    • Date de publication: 2023-04-24
    • Langue: Anglais
    • Pas de évaluations
    • A child is a sensitive little thing! - Yes, and?! What's wrong with that? Maybe your child even belongs to the group of highly sensitive people...

    Prix courant: 12,03$ ou 1 crédit

    Prix réduit: 12,03$ ou 1 crédit

    • Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
    • Auteur(s): Lila Hart
    • Narrateur(s): Brieanna Johnson
    • Durée: 4 h et 23 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
    • Auteur(s): Ryan James
    • Narrateur(s): Sam Slydell, Miguel Rodriguez
    • Durée: 9 h et 37 min
    • Date de publication: 2018-05-24
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic, dealing with negative emotions and intrusive thoughts, and achieving personal growth....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Handle a Narcissist and Heal from Toxic Relationships
    • Auteur(s): Mia Warren
    • Narrateur(s): Georgeann Haynes
    • Durée: 3 h et 28 min
    • Date de publication: 2019-08-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

    • Mastering the Art of Healing and Renewal After Loss with Compassionate Strategies for Emotional Wellness and Finding a Renewed Sense of Purpose
    • Auteur(s): James LaVeck
    • Narrateur(s): James LaVeck
    • Durée: 3 h et 35 min
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Struggling with grief? You are not alone. This transformative guide, "Grief Recovery for Adults," offers hope, healing, and a pathway back to purpose.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 1 h et 8 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Janice Berger
    • Narrateur(s): Janice Berger, Geraint Wyn Davies
    • Durée: 9 h et 10 min
    • Date de publication: 2019-01-07
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • This audiobook demonstrates that how we deal with our feelings is the major key to lasting emotional well-being. It illustrates the way in which we can use our most difficult feelings to understand how they are messing up our current relationships and how we can change that....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
    • Auteur(s): Lise Van Susteren MD, Stacey Colino
    • Narrateur(s): Rachel Vega
    • Durée: 6 h et 47 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • Pas de évaluations
    • This unabridged audio of Emotional Inflammation is an invaluable guide to help you cope with the challenges of a turbulent world; calm your body and mind; and reclaim a sense of peace, purpose, and connection to others....

    Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit

    • How Expressive Writing Improves Health and Eases Emotional Pain
    • Auteur(s): James W. Pennebaker, Joshua M. Smyth
    • Narrateur(s): Douglas James
    • Durée: 7 h et 20 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

    Prix courant: 42,31$ ou 1 crédit

    Prix réduit: 42,31$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Reframe Classroom Challenges as Growth Opportunities, Improve Physical, Mental, and Emotional Well-Being, and Enhance Your Quality of Life as An Educator
    • Auteur(s): Danielle Austen
    • Narrateur(s): Daniel Dael
    • Durée: 5 h et 4 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of self-discovery and wellness to rekindle the flame of passion for educating that had once burned brightly within you.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit