Emotional Wellness
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- Auteur(s): Habib Sadeghi DO, Gwyneth Paltrow - Foreword
- Narrateur(s): David Booth
- Durée: 8 h et 4 min
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Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.
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Great
- Écrit par Amazon Customer le 2018-09-18
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- Narrateur(s): David Booth
- Durée: 8 h et 4 min
- Date de publication: 2017-12-26
- Langue: Anglais
- A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....
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Prix courant: 25,24$ ou 1 crédit
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8 Keys to Practicing Mindfulness
- Practical Strategies for Emotional Health and Well-Being
- Auteur(s): Manuela Mischke-Reeds
- Narrateur(s): Susie Berneis
- Durée: 8 h et 38 min
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The eight "keys" in this audiobook will help listeners foster a calm, sustained, and mindful inner state that leads to rejuvenation, connection, and confidence. Practical teachings are applied through stories and descriptions, and easy-to-understand exercises walk listeners through every key.
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8 Keys to Practicing Mindfulness
- Practical Strategies for Emotional Health and Well-Being
- Narrateur(s): Susie Berneis
- Série: 8 Keys to Mental Health Series
- Durée: 8 h et 38 min
- Date de publication: 2015-06-22
- Langue: Anglais
- The eight "keys" in this audiobook will help listeners foster a calm, sustained, and mindful inner state that leads to rejuvenation, connection, and confidence....
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Prix courant: 35,22$ ou 1 crédit
Prix réduit: 35,22$ ou 1 crédit
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Remembering Love
- A Caregiver's Guide to Dementia and Alzheimer's: Understand Signs & Symptoms, Manage Emotional & Financial Challenges, Learn Skills to Care for and Communicate with Your Loved One
- Auteur(s): Mary Ann Martin
- Narrateur(s): Barbara Kanninen
- Durée: 4 h et 9 min
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Uncover the secrets to providing compassionate care for your loved one with dementia—even if you feel overwhelmed and don’t know where to start. This is your ultimate roadmap in making your caregiving journey less stressful and more fulfilling.
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Remembering Love
- A Caregiver's Guide to Dementia and Alzheimer's: Understand Signs & Symptoms, Manage Emotional & Financial Challenges, Learn Skills to Care for and Communicate with Your Loved One
- Narrateur(s): Barbara Kanninen
- Durée: 4 h et 9 min
- Date de publication: 2024-12-13
- Langue: Anglais
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Uncover the secrets to providing compassionate care for your loved one with dementia—even if you feel overwhelmed and don’t know where to start. This is your ultimate roadmap in making your caregiving journey less stressful and more fulfilling.
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1 Bundle
- The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to Defeat Anxiety & Depression
- Auteur(s): Travis Wells, Seth Goleman, Daniel Gillihan
- Narrateur(s): Mike Athey
- Durée: 4 h et 56 min
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Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can't experience love, career satisfaction, or make new friends. Recovery is possible though! Our amazing bundle will provide you with CBT techniques to improve your mental health both in the present moment and long-term.
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Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1 Bundle
- The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to Defeat Anxiety & Depression
- Narrateur(s): Mike Athey
- Durée: 4 h et 56 min
- Date de publication: 2020-01-08
- Langue: Anglais
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Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can't experience love....
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Prix courant: 18,74$ ou 1 crédit
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The Empath and the Highly Sensitive Person
- Mastering Emotional Intelligence and Building Strong Relationships by Navigating and Thriving with Empathic Abilities
- Auteur(s): Richard Banks
- Narrateur(s): Sarah-Jane Vincent
- Durée: 3 h et 6 min
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Being an empath or a highly sensitive person in a world filled with chaos can be a hard undertaking, but with the correct knowledge and tools, you will be able to turn your sensitivity into your very own super power!
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The Empath and the Highly Sensitive Person
- Mastering Emotional Intelligence and Building Strong Relationships by Navigating and Thriving with Empathic Abilities
- Narrateur(s): Sarah-Jane Vincent
- Série: Communication Skills Training Series
- Durée: 3 h et 6 min
- Date de publication: 2023-04-05
- Langue: Anglais
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Being an empath or a highly sensitive person in a world filled with chaos can be a hard undertaking, but with the correct knowledge and tools, you will be able to turn your sensitivity into your very own super power....
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Prix courant: 18,74$ ou 1 crédit
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 36 min
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Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 11
- Durée: 3 h et 36 min
- Date de publication: 2021-12-23
- Langue: Anglais
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Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep....
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Prix courant: 18,74$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Change Your Habits with Guided Meditation and Self-Esteem Affirmations. Stop Emotional Eating and Increase Your Motivation, Fat Burn and Calorie Blast.
- Auteur(s): Health Meditation Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 5 h
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Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results. Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits. There are many forms of hypnosis, but if you dedicate yourself and design a program that is only personalized and unique to you, it will be the starting point of achieving success in many areas of your life.
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Rapid Weight Loss Hypnosis for Women
- Change Your Habits with Guided Meditation and Self-Esteem Affirmations. Stop Emotional Eating and Increase Your Motivation, Fat Burn and Calorie Blast.
- Narrateur(s): Hypnotherapy Academy
- Durée: 5 h
- Date de publication: 2020-12-22
- Langue: Anglais
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Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results....
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Prix courant: 25,00$ ou 1 crédit
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Dying to Live: The End of Fear
- A Direct Approach to Freedom from Psychological and Emotional Suffering
- Auteur(s): David Parrish
- Narrateur(s): Nick Gallagher
- Durée: 4 h et 48 min
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An approach to ending psychological suffering based on the ancient wisdom tradition of Advaita or self realization. This is a presentation of the essential teaching of this direct path to freedom that focuses on the recognition and realization of the true self. This audiobook identifies the root cause of suffering as the identification with the mind and the belief that the psychological construct that is considered the "person" is actual.
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There is only THIS
- Écrit par Walter Cecchini le 2023-04-16
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Dying to Live: The End of Fear
- A Direct Approach to Freedom from Psychological and Emotional Suffering
- Narrateur(s): Nick Gallagher
- Durée: 4 h et 48 min
- Date de publication: 2021-10-27
- Langue: Anglais
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An approach to ending psychological suffering based on the ancient wisdom tradition of Advaita or self realization. This is a presentation of the essential teaching of this direct path to freedom that focuses on the recognition and realization of the true self....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- Auteur(s): Adam Hunter
- Narrateur(s): Tim Edwards
- Durée: 5 h et 27 min
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Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success. The nine secrets of using NLP on yourself. The six secrets of using NLP on others. Three facial expressions that give you an exact idea of how anyone is feeling.
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Basic, repetitive and not necessarily practical
- Écrit par Utilisateur anonyme le 2019-08-09
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Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- Narrateur(s): Tim Edwards
- Série: Growing Mindset Habits, Mindfulness And Self Esteem, Livre 3
- Durée: 5 h et 27 min
- Date de publication: 2018-12-20
- Langue: Anglais
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Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state....
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Prix courant: 25,00$ ou 1 crédit
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Auteur(s): Patrick Roberts
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 8 min
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The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 8 min
- Date de publication: 2021-08-16
- Langue: Anglais
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The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery....
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Prix courant: 18,74$ ou 1 crédit
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Shake It Off!
- Build Emotional Strength for Daily Happiness
- Auteur(s): Rafael Santandreu
- Narrateur(s): Geoff Sugiyama
- Durée: 6 h et 42 min
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Best-selling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders.
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Shake It Off!
- Build Emotional Strength for Daily Happiness
- Narrateur(s): Geoff Sugiyama
- Durée: 6 h et 42 min
- Date de publication: 2022-12-30
- Langue: Anglais
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Best-selling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders....
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Prix courant: 25,00$ ou 1 crédit
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Mental Cleansing
- A Guide to Improving Spiritual, Emotional, and Physical Health to Gain Overall Mental Wealth: Mental Health for Women and Men. Improving your Overall Wellness
- Auteur(s): Cayla Flemming
- Narrateur(s): Nadia Khavari
- Durée: 2 h et 9 min
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Do you want to cleanse your soul, mind, and body, discovering your true balance from within? This book is going to help you figure out how to improve your spiritual, emotional, and physical health to be happy and fulfilled in life. It will allow you to discover step-by-step guidelines taking you closer to your anticipated mental clarity, seeing things in a new, positive perspective. Believe in yourself and find the right path to walk toward exploring a new wealth of opportunities for a better, healthier, and happier lifestyle.
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Mental Cleansing
- A Guide to Improving Spiritual, Emotional, and Physical Health to Gain Overall Mental Wealth: Mental Health for Women and Men. Improving your Overall Wellness
- Narrateur(s): Nadia Khavari
- Durée: 2 h et 9 min
- Date de publication: 2021-03-24
- Langue: Anglais
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Do you want to cleanse your soul, mind, and body, discovering your true balance from within? This book is going to help you figure out how to improve your spiritual, emotional, and physical health to be happy and fulfilled in life....
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Prix courant: 8,71$ ou 1 crédit
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Auteur(s): Christen Lane
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Autres
- Durée: 26 h et 23 min
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
- Durée: 26 h et 23 min
- Date de publication: 2023-03-21
- Langue: Anglais
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....
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Prix courant: 37,53$ ou 1 crédit
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The First-Time Dad's Roadmap to Pregnancy and Parenthood
- A Guide to the Emotional and Psychological Challenges of Fatherhood
- Auteur(s): Elizabeth Benson
- Narrateur(s): Torrese X Arquee
- Durée: 6 h et 52 min
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Pregnancy is no walk in the park, and being the rock your partner and future child need is an enormous undertaking. While the thought of embarking on this unchartered path can be overwhelming, you’re more than capable of overcoming your fears. Start with this comprehensive guide filled with practical advice and information on how to up your dad game and become a confident and fearless father.
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The First-Time Dad's Roadmap to Pregnancy and Parenthood
- A Guide to the Emotional and Psychological Challenges of Fatherhood
- Narrateur(s): Torrese X Arquee
- Durée: 6 h et 52 min
- Date de publication: 2024-02-28
- Langue: Anglais
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Discover how you can navigate the ups and downs of pregnancy with your partner, and embrace the joy of fatherhood.
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Prix courant: 25,00$ ou 1 crédit
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Sound Healing: Solfeggio
- Wellness in Minutes: Achieve Mental, Physical, Emotional, and Spiritual Harmony with Guided Practices and Healing Music
- Auteur(s): Troy Valencia
- Narrateur(s): Scott LeCote
- Durée: 6 h et 33 min
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Discover the healing power of Solfeggio Frequencies and achieve tranquility in just minutes a day, even if other methods have failed you. "Sound Healing—Solfeggio" offers a clear, scientifically grounded, and spiritually enriching path to the transformative power of Solfeggio Frequencies. Unlock tranquility, balance, and well-being in just minutes a day, regardless of your experience level or belief system.
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Sound Healing: Solfeggio
- Wellness in Minutes: Achieve Mental, Physical, Emotional, and Spiritual Harmony with Guided Practices and Healing Music
- Narrateur(s): Scott LeCote
- Durée: 6 h et 33 min
- Date de publication: 2024-09-11
- Langue: Anglais
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Discover the healing power of Solfeggio Frequencies and achieve tranquility in just minutes a day, even if other methods have failed you.
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Healing from Your Past
- Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
- Auteur(s): Nsazi M
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
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Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.
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Healing from Your Past
- Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
- Date de publication: 2021-09-10
- Langue: Anglais
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Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts....
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Prix courant: 18,74$ ou 1 crédit
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Terapia cognitivo conductual [Cognitive Behavioral Therapy]
- hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
- Auteur(s): James W. Williams
- Narrateur(s): Enrique Aparicio
- Durée: 3 h
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¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso arrebato emocional que aparentemente ocurrió sin ninguna razón en particular? Si puedes relacionarte con estos escenarios, entonces no estás solo.
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Terapia cognitivo conductual [Cognitive Behavioral Therapy]
- hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
- Narrateur(s): Enrique Aparicio
- Série: Inteligencia Emocional Práctica, Livre 3
- Durée: 3 h
- Date de publication: 2021-02-27
- Langue: Espagnol
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¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence Mastery Bible: Healing
- 7 Books in 1: Manipulation and Dark Psychology, How to Analyze People, Dark NLP, Dark Psychology Secrets, Persuasion, Empath, Empath
- Auteur(s): David Soul
- Narrateur(s): Duane DeSalvo
- Durée: 20 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you always think about what other people think of you every time you are in a conversation? Would you wish to take full control of your feelings and thoughts and know who you are and how to achieve the things you want? Do you wish to get the necessary tools, which will help you safeguard yourself as an empath and stop toxic connections from destroying your life? If that’s the case, then this book, Emotional Intelligence Mastery Bible, is suitable for you!
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Emotional Intelligence Mastery Bible: Healing
- 7 Books in 1: Manipulation and Dark Psychology, How to Analyze People, Dark NLP, Dark Psychology Secrets, Persuasion, Empath, Empath
- Narrateur(s): Duane DeSalvo
- Durée: 20 h et 20 min
- Date de publication: 2021-03-31
- Langue: Anglais
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Do you wish to get the necessary tools, which will help you safeguard yourself as an empath and stop toxic connections from destroying your life? If that’s the case, then this book, Emotional Intelligence Mastery Bible, is suitable for you....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Heal Your Hunger
- 7 Simple Steps to End Emotional Eating Now
- Auteur(s): Tricia Nelson
- Narrateur(s): Tricia Nelson
- Durée: 5 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Ninety-eight percent of all diets fail because they don't address the crux of the problem: emotional eating. In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom. If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food.
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Heal Your Hunger
- 7 Simple Steps to End Emotional Eating Now
- Narrateur(s): Tricia Nelson
- Durée: 5 h et 14 min
- Date de publication: 2020-11-09
- Langue: Anglais
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In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser
- Durée: 3 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Narrateur(s): Erik Smelser
- Série: Mental Health Therapy, Livre 7
- Durée: 3 h et 47 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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