Emotional Wellness

Liste de produits
    • Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    • Auteur(s): Emma Lauer LCSW
    • Narrateur(s): Siiri Scott
    • Durée: 5 h et 1 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Overcome Past Trauma and Childhood Emotional Neglect
    • Auteur(s): Simon Chapple
    • Narrateur(s): Simon Chapple
    • Durée: 10 h et 36 min
    • Date de publication: 2021-12-09
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • Auteur(s): Daniel J. Fox PhD
    • Narrateur(s): Terrence Bayes
    • Durée: 9 h et 29 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • 7 Steps to Release Toxicity and Energize Joy
    • Auteur(s): Sherianna Boyle
    • Narrateur(s): Norah Tocci
    • Durée: 7 h et 15 min
    • Date de publication: 2018-12-25
    • Langue: Anglais
    • 4 out of 5 stars 15 évaluations
    • Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 2
    • Durée: 4 h et 4 min
    • Date de publication: 2021-07-12
    • Langue: Anglais
    • Pas de évaluations
    • Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Feelings Shape Our Thinking
    • Auteur(s): Leonard Mlodinow
    • Narrateur(s): Dan John Miller
    • Durée: 7 h et 54 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • We’ve all been told we need to master our emotions and think rationally to succeed. But, according to the cutting-edge science of emotion, feelings are every bit as important to your success as thinking....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Mysterious Underpinnings of Emotional Life
    • Auteur(s): Joseph Ledoux
    • Narrateur(s): Graham Rowat
    • Durée: 10 h et 46 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of complex neural systems that evolved to enable us to survive....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Tara Bennett-Goleman
    • Narrateur(s): Anna Fields
    • Durée: 14 h et 24 min
    • Date de publication: 2002-03-15
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

    Prix courant: 13,02$ ou 1 crédit

    Prix réduit: 13,02$ ou 1 crédit

    • Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
    • Auteur(s): Liam Grant
    • Narrateur(s): X-AUDIOGRAPH
    • Durée: 4 h et 29 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Flourish in all your relationships: Master Emotional Intelligence, even if your emotions have been a puzzle until now.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 24,59$ ou 1 crédit

    Prix réduit: 24,59$ ou 1 crédit

    • The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
    • Auteur(s): Grace Erickson
    • Narrateur(s): Debra Shieber
    • Durée: 4 h et 48 min
    • Date de publication: 2024-11-04
    • Langue: Anglais
    • Pas de évaluations
    • You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
    • Auteur(s): Ora North, Danielle Dulsky - foreword
    • Narrateur(s): Tegan Cohan
    • Durée: 4 h et 55 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Reframe Classroom Challenges as Growth Opportunities, Improve Physical, Mental, and Emotional Well-Being, and Enhance Your Quality of Life as An Educator
    • Auteur(s): Danielle Austen
    • Narrateur(s): Daniel Dael
    • Durée: 5 h et 4 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of self-discovery and wellness to rekindle the flame of passion for educating that had once burned brightly within you.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • Auteur(s): Kirsten Ackerman
    • Narrateur(s): Erin deWard
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • What to Say and What Not to Say to Your Partner
    • Auteur(s): Nic Saluppo
    • Narrateur(s): Colin Kibler
    • Durée: 2 h et 20 min
    • Date de publication: 2021-01-20
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive 2)
    • Auteur(s): SpreadLife Publishing
    • Narrateur(s): Rodney Tompkins
    • Durée: 8 h et 44 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling exhausted and overwhelmed by your child's ADHD or ODD? Are daily battles, worries about their future, and failed strategies leaving you feeling alone and defeated? Then, it's time to discover "Helping Children with ADHD and ODD," your comprehensive audiobook guide.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
    • Auteur(s): Richard J. Davidson Ph.D., Sharon Begley
    • Narrateur(s): Arthur Morey
    • Durée: 10 h et 58 min
    • Date de publication: 2012-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again?

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • An Unexpected Path to Almost Everything
    • Auteur(s): Geneen Roth
    • Narrateur(s): Geneen Roth
    • Durée: 5 h et 30 min
    • Date de publication: 2010-12-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit