Emotional Wellness

Liste de produits
    • Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply.
    • Auteur(s): Jade Roberts
    • Narrateur(s): Caroline C. Morgan
    • Série: From Boredom to Intuitive Wellness
    • Durée: 5 h et 49 min
    • Date de publication: 2019-03-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    • Auteur(s): Emma Lauer LCSW
    • Narrateur(s): Siiri Scott
    • Durée: 5 h et 1 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....

    Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

    • A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
    • Auteur(s): James W. Williams
    • Narrateur(s): Lee Jagow
    • Série: Communication Skills Training, Livre 3
    • Durée: 3 h et 36 min
    • Date de publication: 2020-05-21
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Journey Through the Stages of Recovery from Psychological Abuse
    • Auteur(s): Shannon Thomas LCSW
    • Narrateur(s): Wendy Tremont King
    • Durée: 6 h et 26 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • Within every community, toxic people can be found hiding in families, couples, companies, and places of worship....

    Prix courant: 15,58 $ ou 1 crédit

    Prix réduit: 15,58 $ ou 1 crédit

    • A Practical Guide to Life After Bariatric Surgery
    • Auteur(s): Cynthia L. Alexander PsyD
    • Narrateur(s): Susan Ericksen
    • Durée: 6 h et 49 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
    • Auteur(s): Richard J. Davidson Ph.D., Sharon Begley
    • Narrateur(s): Arthur Morey
    • Durée: 10 h et 58 min
    • Date de publication: 2012-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again?

    Prix courant: 32,00 $ ou 1 crédit

    Prix réduit: 32,00 $ ou 1 crédit

    • The Next Frontier
    • Auteur(s): AA Grapevine
    • Narrateur(s): AA Grapevine
    • Durée: 2 h et 18 min
    • Date de publication: 2023-06-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • One of our most popular books. Sober AA members describe the positive transformations sobriety can bring as they practice the principles of the program in all aspects of their lives....

    Prix courant: 12,11 $ ou 1 crédit

    Prix réduit: 12,11 $ ou 1 crédit

    • How We Can Stop Reacting and Start Healing
    • Auteur(s): David Richo
    • Narrateur(s): Paul Brion
    • Durée: 5 h et 46 min
    • Date de publication: 2020-09-23
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • Auteur(s): Daniel J. Fox PhD
    • Narrateur(s): Terrence Bayes
    • Durée: 9 h et 29 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Dealing with People Who Drain You Dry
    • Auteur(s): Albert J. Bernstein
    • Narrateur(s): Tom Perkins
    • Durée: 9 h et 43 min
    • Date de publication: 2021-07-23
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Best-selling author Dr. Al Bernstein shows you how to recognize each vampire type and deal with them effectively....

    Prix courant: 24,72 $ ou 1 crédit

    Prix réduit: 24,72 $ ou 1 crédit

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • Auteur(s): Kelly Robins
    • Narrateur(s): Marcia Ware-Wilder
    • Durée: 10 h et 49 min
    • Date de publication: 2025-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Maryann Sullivan
    • Durée: 4 h et 9 min
    • Date de publication: 2024-10-09
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

    Prix courant: 21,00 $ ou 1 crédit

    Prix réduit: 21,00 $ ou 1 crédit

    • A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
    • Auteur(s): Julie M. Simon MA MBA
    • Narrateur(s): Carol Grace Anderson
    • Durée: 12 h et 12 min
    • Date de publication: 2024-04-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
    • Auteur(s): Liam Grant
    • Narrateur(s): X-AUDIOGRAPH
    • Durée: 4 h et 29 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Flourish in all your relationships: Master Emotional Intelligence, even if your emotions have been a puzzle until now.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Janice Berger
    • Narrateur(s): Janice Berger, Geraint Wyn Davies
    • Durée: 9 h et 10 min
    • Date de publication: 2019-01-07
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • This audiobook demonstrates that how we deal with our feelings is the major key to lasting emotional well-being. It illustrates the way in which we can use our most difficult feelings to understand how they are messing up our current relationships and how we can change that....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
    • Auteur(s): Ryan James
    • Narrateur(s): Sam Slydell
    • Durée: 1 h et 38 min
    • Date de publication: 2017-10-18
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? Find out more....

    Prix courant: 9,34 $ ou 1 crédit

    Prix réduit: 9,34 $ ou 1 crédit

    • What to Do When a Parent's Love Rules Your Life
    • Auteur(s): Patricia Love EdD, Jo Robinson
    • Narrateur(s): Laural Merlington
    • Durée: 11 h et 14 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Here, Dr. Patricia Love offers adults real hope - and help in overcoming the hurtful legacy of being a chosen child....

    Prix courant: 37,04 $ ou 1 crédit

    Prix réduit: 37,04 $ ou 1 crédit