Emotional Wellness
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 27 min
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are, and finally regain control of your life and your self-confidence without attempting one short-lived diet after the other.
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 27 min
- Date de publication: 2020-11-12
- Langue: Anglais
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence
- Build Strong Social Skills and Improve Your Relationships by Raising Your EQ with Proven Methods and Strategies
- Auteur(s): Morten Johnson
- Narrateur(s): Tim Frizzell
- Durée: 3 h
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You are smart and you enjoy your life and professional career...but sometimes you misunderstand a colleague, a friend, or your spouse, or they misunderstand you. This makes both of you frustrated, and it acts as a precursor to conflict, which can negatively affect your relationships and success at work. In the worst-case scenario, it can lead to unfulfilling relationships and a lack of well-being in your workplace.
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Emotional Intelligence
- Build Strong Social Skills and Improve Your Relationships by Raising Your EQ with Proven Methods and Strategies
- Narrateur(s): Tim Frizzell
- Durée: 3 h
- Date de publication: 2021-04-29
- Langue: Anglais
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Practical strategies to increase your emotional intelligence for success in life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser
- Durée: 3 h et 47 min
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Narrateur(s): Erik Smelser
- Série: Mental Health Therapy, Livre 7
- Durée: 3 h et 47 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Trust Your Intuition
- 100 Ways to Support Social, Emotional, and Mental Wellness in Children
- Auteur(s): Jill Sylvester
- Narrateur(s): Jill Sylvester
- Durée: 3 h et 52 min
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Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition: 100 Ways to Support Social, Emotional, and Mental Wellness in Children provides 100 simple techniques and strategies designed to help you, right now, guide and support your child. Written for caregivers of children ages twelve and under, this book offers immediate takeaways for you to create harmony at home or in your classroom.
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Trust Your Intuition
- 100 Ways to Support Social, Emotional, and Mental Wellness in Children
- Narrateur(s): Jill Sylvester
- Durée: 3 h et 52 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition: 100 Ways to Support Social, Emotional, and Mental Wellness in Children provides 100 simple techniques and strategies designed to help you, right now, guide and support your child.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Narcissistic Mothers
- The Complete Guide to Understanding and Healing the Daughters of Narcissistic Mothers, Healing Covert Emotional Abuse, Removing Guilt Feelings and Finally Live Free
- Auteur(s): Desirée Shannon
- Narrateur(s): Winona Owen
- Durée: 3 h et 14 min
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When your mother abused you, bullied you, neglected you, and used you for her selfish gain, it was not your fault. When she made you feel trapped and like there was nowhere else for you to go, it was not your fault. And when you realized your toxic relationship with her ruined other relationships in your life, it was not your fault. Daughters of narcissistic mothers often find themselves growing up feeling massive amounts of pain, confusion, and fear in their lives.
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Narcissistic Mothers
- The Complete Guide to Understanding and Healing the Daughters of Narcissistic Mothers, Healing Covert Emotional Abuse, Removing Guilt Feelings and Finally Live Free
- Narrateur(s): Winona Owen
- Durée: 3 h et 14 min
- Date de publication: 2019-12-09
- Langue: Anglais
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When your mother abused you, bullied you, neglected you, and used you for her selfish gain, it was not your fault. When she made you feel trapped and like there was nowhere else for you to go, it was not your fault....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Other Side of Special
- Navigating the Messy, Emotional, Joy-Filled Life of a Special Needs Mom
- Auteur(s): Amy J. Brown, Sara Clime, Carrie M. Holt
- Narrateur(s): Rosemary Benson
- Durée: 6 h et 10 min
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As you pour your energy and resources into raising a special child, it's easy to struggle with feelings of isolation, competition, guilt, and overwhelm. Here's the encouragement and practical help to navigate the emotional reality of your situation. In The Other Side of Special, three mothers raising children with physical, medical, mental, and emotional special needs have joined forces and pooled their experience and expertise to provide such a resource. They take a deep dive into the most common emotions felt by special needs moms.
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The Other Side of Special
- Navigating the Messy, Emotional, Joy-Filled Life of a Special Needs Mom
- Narrateur(s): Rosemary Benson
- Durée: 6 h et 10 min
- Date de publication: 2023-05-09
- Langue: Anglais
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As you pour your energy and resources into raising a special child, it's easy to struggle with feelings of isolation, competition, guilt, and overwhelm. Here's the encouragement and practical help to navigate the emotional reality of your situation....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Emotional Healing
- How to Put Yourself Back Together Again
- Auteur(s): Dr Harry Barry
- Narrateur(s): Dr Harry Barry
- Durée: 7 h et 19 min
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When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible.
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Emotional Healing
- How to Put Yourself Back Together Again
- Narrateur(s): Dr Harry Barry
- Durée: 7 h et 19 min
- Date de publication: 2020-06-04
- Langue: Anglais
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When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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The Good News About Bad Behavior
- Auteur(s): Katherine Reynolds Lewis
- Narrateur(s): Katherine Reynolds Lewis
- Durée: 10 h et 17 min
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Why don't our kids do what we want them to do? Parents often take the blame for misbehavior, but this obscures a broader trend: in our modern, highly connected age, children have less self-control than ever. About half of the current generation of children will develop a mood or behavioral disorder or a substance addiction by age 18. Contemporary kids need to learn independence and responsibility, yet our old ideas of punishments and rewards are preventing this from happening.
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Incredibly Useful
- Écrit par Utilisateur anonyme le 2018-08-07
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The Good News About Bad Behavior
- Narrateur(s): Katherine Reynolds Lewis
- Durée: 10 h et 17 min
- Date de publication: 2018-04-26
- Langue: Anglais
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Why don't our kids do what we want them to do? Parents often take the blame for misbehavior, but this obscures a broader trend: in our modern, highly connected age, children have less self-control than ever....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Auteur(s): Eric Holt
- Narrateur(s): Eric Holt
- Durée: 4 h et 25 min
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Narrateur(s): Eric Holt
- Durée: 4 h et 25 min
- Date de publication: 2024-09-17
- Langue: Anglais
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life!
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Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- Auteur(s): Inger Burnett-Zeigler
- Narrateur(s): Adenrele Ojo
- Durée: 7 h et 47 min
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Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- Narrateur(s): Adenrele Ojo
- Durée: 7 h et 47 min
- Date de publication: 2021-06-29
- Langue: Anglais
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This informative guide to healing is life-changing, showing Black women how to prioritize the self and find everyday joys in self-worth, as well as discover the fullness and beauty within both her strength and vulnerability....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Sound Healing: Solfeggio
- Wellness in Minutes: Achieve Mental, Physical, Emotional, and Spiritual Harmony with Guided Practices and Healing Music
- Auteur(s): Troy Valencia
- Narrateur(s): Scott LeCote
- Durée: 6 h et 33 min
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Discover the healing power of Solfeggio Frequencies and achieve tranquility in just minutes a day, even if other methods have failed you. "Sound Healing—Solfeggio" offers a clear, scientifically grounded, and spiritually enriching path to the transformative power of Solfeggio Frequencies. Unlock tranquility, balance, and well-being in just minutes a day, regardless of your experience level or belief system.
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Sound Healing: Solfeggio
- Wellness in Minutes: Achieve Mental, Physical, Emotional, and Spiritual Harmony with Guided Practices and Healing Music
- Narrateur(s): Scott LeCote
- Durée: 6 h et 33 min
- Date de publication: 2024-09-11
- Langue: Anglais
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Discover the healing power of Solfeggio Frequencies and achieve tranquility in just minutes a day, even if other methods have failed you.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindful Eating
- An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 49 min
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Do you treat meals and food as a problem in your life? Have you tried countless fads and traditional diets all to no avail? If the answer to even one of these questions is a “yes,” you are in luck. Part 1 of this audiobook describes the ancient concept of mindful eating which helps you conquer your food, weight, and eating problems on your terms. With part 2 of this audiobook, you can finally regain control of your life and your self-confidence without attempting one short-lived diet after the other as you are probably used to.
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Mindful Eating
- An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 49 min
- Date de publication: 2020-12-08
- Langue: Anglais
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Have you tried countless fads and traditional diets all to no avail? Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you have a burning desire to lose weight and feel great about your body and your food, then buy this book today....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindset
- Emotional Intelligence, Self Improvement & NLP Mastery (Complete Mindset Makeover, Memory Improvement, Emotional Intelligence, Focus Techniques, Neuro-Linguistic Programming)
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 28 h et 58 min
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Everything starts in the mind. This mega-bundle contains 20 best sellers that will help you master your mindset, improve your relationships and communication skills! This is the ONLY audiobook on mindset you will ever need!
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Mindset
- Emotional Intelligence, Self Improvement & NLP Mastery (Complete Mindset Makeover, Memory Improvement, Emotional Intelligence, Focus Techniques, Neuro-Linguistic Programming)
- Narrateur(s): Terry F. Self
- Durée: 28 h et 58 min
- Date de publication: 2020-01-31
- Langue: Anglais
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Everything starts in the mind. This mega-bundle contains 20 best sellers that will help you master your mindset, improve your relationships and communication skills! This is the ONLY audiobook on mindset you will ever need....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Manipulation
- Master Highly Effective Persuasion, Mind Control, and Emotional Influence Techniques; Using Dark Psychology, How to Analyze People, Body Language, NLP, and Hypnosis Secrets!
- Auteur(s): Vincent McDaniel
- Narrateur(s): Vincent McDaniel
- Durée: 1 h et 53 min
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Manipulation is a powerful tool, and it's only becoming more prevalent in our modern world. That's why it's important to learn how to protect yourself from manipulation and understand the techniques that manipulators use. With this audiobook, you'll learn how to analyze people, read their body language, and use NLP and hypnosis to get inside their minds. You'll also learn how to protect yourself from emotional influence and mind control! Once you've learned these skills, you'll be able to spot manipulation attempts from a mile away—and avoid them with ease.
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Manipulation
- Master Highly Effective Persuasion, Mind Control, and Emotional Influence Techniques; Using Dark Psychology, How to Analyze People, Body Language, NLP, and Hypnosis Secrets!
- Narrateur(s): Vincent McDaniel
- Durée: 1 h et 53 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Manipulation is a powerful tool, and it's only becoming more prevalent in our modern world. That's why it's important to learn how to protect yourself from manipulation and understand the techniques that manipulators use. With this audiobook, you'll be able to do just that....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 10
- Durée: 3 h et 1 min
- Date de publication: 2021-08-17
- Langue: Anglais
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Auteur(s): Annie Knife
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 42 min
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Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 42 min
- Date de publication: 2020-04-20
- Langue: Anglais
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This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dark Psychology Secrets
- How to Influence People with NLP, Persuasion, Covert Deception, Mental Hypnosis. Control Others Using Emotional Manipulation, Mind Hacking, Psychological Warfare, Gaslighting
- Auteur(s): Mark Triad
- Narrateur(s): Jason Belvill
- Durée: 3 h et 28 min
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Everyone is looking forward to make their dream a reality. We all have grand plans. But seldom can we achieve these dreams on our own. We need the input of other human beings. But getting someone to do something, or getting someone to hold a particular belief, is not as easy as simply stating your wish. This book acts as a guide on how to gain control over people through dark psychology. When you take heed to the concepts of dark psychology, you’ll be surprised how easy it is to get people to do as you wish.
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Dark Psychology Secrets
- How to Influence People with NLP, Persuasion, Covert Deception, Mental Hypnosis. Control Others Using Emotional Manipulation, Mind Hacking, Psychological Warfare, Gaslighting
- Narrateur(s): Jason Belvill
- Durée: 3 h et 28 min
- Date de publication: 2020-04-24
- Langue: Anglais
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When you look at most successful brands, from politics to businesses, you will notice that dark psychology is at play. The clever deployment of these psychological tools grants you power and influence over people....
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Prix courant: 18,74$ ou 1 crédit
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Auteur(s): Charmaine Glass Davis
- Narrateur(s): Tara Young
- Durée: 4 h et 5 min
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.
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Emotional Health
- Écrit par Joseph Mendoza le 2024-08-02
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Narrateur(s): Tara Young
- Durée: 4 h et 5 min
- Date de publication: 2024-07-31
- Langue: Anglais
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Raising an Explosive Child With ADHD
- Positive Parenting to Empower Your ADHD Child—Emotional Strategies for Self-Regulation & How to Raise a Happy & Confident Neurodivergent Child
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 4 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Believe me, I know how difficult raising a child with ADHD is. Whether it's the mood swings, school reports, social struggles or another from the myriad of challenges, it's easy to become VERY overwhelmed. And, most parenting advice is simply made for those with neurotypical children, and of limited value to you. This is exactly why this book has been created… It has been written specifically to help parents who are raising children with ADHD.
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Raising an Explosive Child With ADHD
- Positive Parenting to Empower Your ADHD Child—Emotional Strategies for Self-Regulation & How to Raise a Happy & Confident Neurodivergent Child
- Narrateur(s): Chaleeya Yeh
- Durée: 4 h et 31 min
- Date de publication: 2024-04-05
- Langue: Anglais
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You’ll discover exactly how to build positive habits & give your child the best chance of becoming the best version of themselves.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Auteur(s): Julie Water
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers. Intuitive eating is a comprehensive approach on how to eat healthy while you still get to eat what you love. After all, we need to feel good about what we eat. Dieting may be a weight-loss method but feeling great about the food you eat is necessary.
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 10 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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