Emotional Wellness
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Emotional IQ
- Master Your Emotions for Personal and Professional Success
- Auteur(s): Martha Loch
- Narrateur(s): Cynthia Bickford
- Durée: 4 h et 39 min
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Master Your Emotions and Strengthen Your Relationships! Are you overwhelmed by stress, anxiety, or conflicts? Do you wonder how others handle challenging situations with grace, while you struggle with emotional reactions? This book is your guide to mastering emotional intelligence and transforming your life. Imagine recognizing and managing your emotions—good or bad—with ease. Picture responding thoughtfully in difficult situations, and improving communication with loved ones, colleagues, and friends. This book will show you how to achieve that.
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Emotional IQ
- Master Your Emotions for Personal and Professional Success
- Narrateur(s): Cynthia Bickford
- Durée: 4 h et 39 min
- Date de publication: 2025-03-06
- Langue: Anglais
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Master Your Emotions and Strengthen Your Relationships! Are you overwhelmed by stress, anxiety, or conflicts? Do you wonder how others handle challenging situations with grace, while you struggle with emotional reactions?
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Prix courant: 18,74 $ ou 1 crédit
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Emotional Recovery from Workplace Mobbing
- A Guide for Targets and Their Supports
- Auteur(s): Richard Schwindt
- Narrateur(s): Chris Abernathy
- Durée: 2 h et 22 min
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Richard shares how to manage the out of control emotions, anxiety, loss, and trauma of a mobbing experience. He offers advice about rebuilding relationships with family and loved ones. In addition, he examines the pitfalls of seeking help for this misunderstood phenomenon. This is a must listen for someone recovering from the nightmare that is workplace mobbing and for anyone watching a loved one struggle.
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Emotional Recovery from Workplace Mobbing
- A Guide for Targets and Their Supports
- Narrateur(s): Chris Abernathy
- Durée: 2 h et 22 min
- Date de publication: 2017-09-26
- Langue: Anglais
- Richard shares how to manage the emotions, anxiety, loss, and trauma of a mobbing experience. He offers advice about rebuilding relationships with family and loved ones....
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Prix courant: 9,34 $ ou 1 crédit
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Emotional Intelligence for Sales Leadership
- The Secret to Building High-Performance Sales Teams
- Auteur(s): Colleen Stanley
- Narrateur(s): Colleen Stanley
- Durée: 6 h et 50 min
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Chronic complainers, no accountability finger-pointers, or learning-resistant laggards—these culture-killers costs sales organizations more in productivity than being weak in the so-called hard skills of selling. Learn how emotional intelligence and the development of these critical soft skills improve sales leadership effectiveness and outperforms doubling down on more sales technology tools and fads. The missing link is in hiring for and developing emotional intelligence skills in sellers and sales leaders.
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Great insights into EI in Sales.
- Écrit par Darrell Ellens le 2021-10-31
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Emotional Intelligence for Sales Leadership
- The Secret to Building High-Performance Sales Teams
- Narrateur(s): Colleen Stanley
- Durée: 6 h et 50 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Learn how emotional intelligence and the developing critical soft skills required for relationship-building outperform yet more sales technology and fad techniques....
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Prix courant: 25,63 $ ou 1 crédit
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DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- Auteur(s): R.J. Miller
- Narrateur(s): Derek Porterfield, Seth Fuentes
- Durée: 7 h et 42 min
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Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides; it is a comprehensive narrative that delves into personal experiences, evoking a range of emotions while empowering you to thrive.
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Workbook for Teens
- Écrit par Joseph Mendoza le 2024-03-08
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DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- Narrateur(s): Derek Porterfield, Seth Fuentes
- Durée: 7 h et 42 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides.
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Prix courant: 25,00 $ ou 1 crédit
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Authentic Leadership
- HBR Emotional Intelligence Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Daniel Henning, Rachel Perry
- Durée: 1 h et 59 min
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What does it mean to be yourself at work? As a leader, how do you strike the right balance between vulnerability and authority? This book explains the role of authenticity in emotionally intelligent leadership. You'll learn how to discover your authentic self, when emotional responses are appropriate, how conforming to specific standards can hurt you, and when you need to feel like a fake.
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Authentic Leadership
- HBR Emotional Intelligence Series
- Narrateur(s): Daniel Henning, Rachel Perry
- Série: HBR Emotional Intelligence Series
- Durée: 1 h et 59 min
- Date de publication: 2022-12-20
- Langue: Anglais
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What does it mean to be yourself at work? As a leader, how do you strike the right balance between vulnerability and authority? This book explains the role of authenticity in emotionally intelligent leadership....
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Prix courant: 10,01 $ ou 1 crédit
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 7 min
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space. The Empath Self-Care Blueprint is an audiobook written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the audiobook for you.
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 5
- Durée: 3 h et 7 min
- Date de publication: 2020-07-09
- Langue: Anglais
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live....
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Prix courant: 18,74 $ ou 1 crédit
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The Good News About Bad Behavior
- Auteur(s): Katherine Reynolds Lewis
- Narrateur(s): Katherine Reynolds Lewis
- Durée: 10 h et 17 min
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Why don't our kids do what we want them to do? Parents often take the blame for misbehavior, but this obscures a broader trend: in our modern, highly connected age, children have less self-control than ever. About half of the current generation of children will develop a mood or behavioral disorder or a substance addiction by age 18. Contemporary kids need to learn independence and responsibility, yet our old ideas of punishments and rewards are preventing this from happening.
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Incredibly Useful
- Écrit par Utilisateur anonyme le 2018-08-07
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The Good News About Bad Behavior
- Narrateur(s): Katherine Reynolds Lewis
- Durée: 10 h et 17 min
- Date de publication: 2018-04-26
- Langue: Anglais
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Why don't our kids do what we want them to do? Parents often take the blame for misbehavior, but this obscures a broader trend: in our modern, highly connected age, children have less self-control than ever....
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Prix courant: 28,27 $ ou 1 crédit
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Auteur(s): Meli Cruz
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....
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Prix courant: 18,74 $ ou 1 crédit
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Give a F*ck, Actually
- Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance
- Auteur(s): Alex Wills MD
- Narrateur(s): Zewdu Moges
- Durée: 2 h et 35 min
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You’ve been told that it’s a subtle art to not give a f*ck, to only live, laugh, and love, and to f*ck your feelings. That’s impossible and unhealthy. What if you could stop trying to fix your emotions and work with them instead of against them—even the “bad” ones? Give a F*ck, Actually is the self-help guidebook to doing that with Radical Emotional Acceptance, a simple five-step process for having a healthy relationship with your emotions in real time.
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Give a F*ck, Actually
- Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance
- Narrateur(s): Zewdu Moges
- Durée: 2 h et 35 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Stop battling your emotions and engage them to live a better life....
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Prix courant: 21,04 $ ou 1 crédit
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If Love Could Kill
- The Myths and Truths of Women Who Commit Violence
- Auteur(s): Anna Motz
- Narrateur(s): Anna Motz
- Durée: 10 h et 38 min
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Women can be murderers and child abusers. They can commit acts of extreme and sadistic brutality. And those who do, are outcasts from society and from womanhood itself. They are seen as monsters and angels of death: and must be kept at a safe distance. Anna Motz is a renowned clinical and forensic psychologist in London and New York. Writing with candor, compassion, and a clear-eyed perspective, she explores in depth the shockingly underexamined psychological underpinnings of female violence.
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If Love Could Kill
- The Myths and Truths of Women Who Commit Violence
- Narrateur(s): Anna Motz
- Durée: 10 h et 38 min
- Date de publication: 2024-02-06
- Langue: Anglais
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A groundbreaking work by an internationally acclaimed forensic psychotherapist looks at women who commit extreme acts of violence and cruelty and at the underlying oppression and abuse often at the heart of these crimes....
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Prix courant: 23,99 $ ou 1 crédit
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The Anxiety Reset Formula
- Break the Cycle of Overthinking and Build Emotional Resilience
- Auteur(s): Drake White
- Narrateur(s): Echo Narrate Studios
- Durée: 3 h et 27 min
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This book is the roadmap I wish I had. The Anxiety Reset Formula is a practical, step-by-step guide that rewires the way you think, feel, and respond to stress so you can finally feel in control of your mind and emotions.
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The Anxiety Reset Formula
- Break the Cycle of Overthinking and Build Emotional Resilience
- Narrateur(s): Echo Narrate Studios
- Durée: 3 h et 27 min
- Date de publication: 2025-03-26
- Langue: Anglais
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This book is the roadmap I wish I had. The Anxiety Reset Formula is a practical, step-by-step guide that rewires the way you think, feel, and respond to stress so you can finally feel in control of your mind and emotions.
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Prix courant: 18,74 $ ou 1 crédit
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Organize Your Emotions, Optimize Your Life
- Decode Your Emotional DNA - and Thrive
- Auteur(s): Margaret Moore, Edward Phillips, John Hanc
- Narrateur(s): Karen White
- Durée: 8 h et 35 min
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From a top wellness coach and a Harvard Medical School professor comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs - and coach yourself to a calmer, healthier, and happier life.
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Narrator took away from the meaning
- Écrit par Sherry le 2019-10-31
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Organize Your Emotions, Optimize Your Life
- Decode Your Emotional DNA - and Thrive
- Narrateur(s): Karen White
- Durée: 8 h et 35 min
- Date de publication: 2016-09-06
- Langue: Anglais
- From a top wellness coach and a Harvard Medical School professor comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs....
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Prix courant: 25,63 $ ou 1 crédit
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Auteur(s): Christen Lane
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Autres
- Durée: 26 h et 23 min
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
- Durée: 26 h et 23 min
- Date de publication: 2023-03-21
- Langue: Anglais
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....
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Prix courant: 37,53 $ ou 1 crédit
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- Auteur(s): J. B. Snow
- Narrateur(s): Natalie Stackhouse
- Durée: 23 min
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Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.
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It’s a fraud 10 min audio book! Fraud
- Écrit par Yasmin Hummadi le 2024-03-07
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- Narrateur(s): Natalie Stackhouse
- Durée: 23 min
- Date de publication: 2016-01-26
- Langue: Anglais
- Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help us cope....
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Prix courant: 5,31 $ ou 1 crédit
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Rapid Weight Loss for Women
- How to Lose Weight Naturally, Burn Fat, Stop Food Addiction and Emotional Eating. Eat Healthy and Stay Fit for Life
- Auteur(s): Livio Leone
- Narrateur(s): Susi White
- Durée: 4 h et 16 min
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Are you struggling to lose weight and keep it off? Or have you tried diets that only led to temporary results and frustration? This book offers a practical, lasting solution to help you achieve your goals. I understand the struggle because I’ve been there. I tried fasting, trendy diets, and intense workouts, only to end up back where I started. But everything changed when I committed to learning about nutrition, fitness, and the key to sustainable weight loss: **moderation**.
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Rapid Weight Loss for Women
- How to Lose Weight Naturally, Burn Fat, Stop Food Addiction and Emotional Eating. Eat Healthy and Stay Fit for Life
- Narrateur(s): Susi White
- Durée: 4 h et 16 min
- Date de publication: 2025-01-28
- Langue: Anglais
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Are you struggling to lose weight and keep it off? Or have you tried diets that only led to temporary results and frustration? This book offers a practical, lasting solution to help you achieve your goals.
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Prix courant: 15,12 $ ou 1 crédit
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Neuroscience and Critical Thinking: Understand the Hidden Pathways of Your Thought Patterns- Improve Your Memory, Make Rational Decisions, Tune Down Emotional Reactions, and Set Realistic Expectations
- Auteur(s): Albert Rutherford
- Narrateur(s): Russell Newton
- Durée: 2 h et 21 min
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Improve your critical, logical, observational, and rational thinking skills with the timeless principles presented in this book.
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It is annoyingly biased
- Écrit par Sam le 2021-11-13
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Neuroscience and Critical Thinking: Understand the Hidden Pathways of Your Thought Patterns- Improve Your Memory, Make Rational Decisions, Tune Down Emotional Reactions, and Set Realistic Expectations
- Narrateur(s): Russell Newton
- Série: The Critical Thinker, Livre 3
- Durée: 2 h et 21 min
- Date de publication: 2019-06-03
- Langue: Anglais
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Improve your critical, logical, observational, and rational thinking skills with the timeless principles presented in this book....
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Prix courant: 8,71 $ ou 1 crédit
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Confidently Parenting ADHD Girls
- Empowering Strategies for Raising ADHD Girls: Building Emotional Resilience, Academic Confidence, Positive Behavior, and Nurturing Strong Parent-Daughter Bonds
- Auteur(s): Mashall Vaughn
- Narrateur(s): James Madison
- Durée: 3 h et 46 min
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Build the confidence, resilience, and skills your daughter needs to succeed in every area of her life, no matter the challenges ADHD brings. You see the brilliance, creativity, and endless potential in your child, but getting her to focus, follow through with routines, or manage friendships sometimes feels like a constant battle. And with the emotional ups and downs that often come with ADHD, it’s easy for your daughter to feel like she doesn’t fit in. But here’s the thing—ADHD doesn’t have to hold her back.
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Confidently Parenting ADHD Girls
- Empowering Strategies for Raising ADHD Girls: Building Emotional Resilience, Academic Confidence, Positive Behavior, and Nurturing Strong Parent-Daughter Bonds
- Narrateur(s): James Madison
- Durée: 3 h et 46 min
- Date de publication: 2024-12-19
- Langue: Anglais
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Build the confidence, resilience, and skills your daughter needs to succeed in every area of her life, no matter the challenges ADHD brings.
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Prix courant: 18,74 $ ou 1 crédit
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My Mother Is a Narcissist
- Understand Your Mother on a Deeper Emotional Level, Heal from Her Narcissistic Abuse, and Make a Revolutionary Recovery
- Auteur(s): Geoffrey Loren
- Narrateur(s): Bryan Jones
- Durée: 3 h et 1 min
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Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”. These are all common phrases you may hear from your mother. Guess what? She is likely to be a narcissist. All it takes is an understanding of your situation and the proper guidance to help move you down the path to recovery.
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My Mother Is a Narcissist
- Understand Your Mother on a Deeper Emotional Level, Heal from Her Narcissistic Abuse, and Make a Revolutionary Recovery
- Narrateur(s): Bryan Jones
- Durée: 3 h et 1 min
- Date de publication: 2020-05-23
- Langue: Anglais
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Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Elevate Your Emotional Intelligence
- A Parable That Reveals the Path to Better Relationships and a Happier Life
- Auteur(s): Kathy Stoddard Torrey
- Narrateur(s): Kathy Stoddard Torrey, Chrissy Bienvenu
- Durée: 4 h
- Version intégrale
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Au global
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Performance
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Histoire
Did you know that Emotional Intelligence is a better predictor of success than IQ? Cultivating emotional intelligence is central to achieving lasting success, whether you're navigating personal relationships, progressing in your career, or striving for personal growth. The great news is — you CAN RAISE your level of emotional intelligence. AND it's not that difficult! As a leadership coach, trainer, and speaker, Kathy Stoddard Torrey takes us on a five-step journey into the fascinating realm of Emotional Intelligence.
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Elevate Your Emotional Intelligence
- A Parable That Reveals the Path to Better Relationships and a Happier Life
- Narrateur(s): Kathy Stoddard Torrey, Chrissy Bienvenu
- Durée: 4 h
- Date de publication: 2025-03-04
- Langue: Anglais
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Did you know that Emotional Intelligence is a better predictor of success than IQ? Cultivating emotional intelligence is central to achieving lasting success, whether you're navigating personal relationships, progressing in your career, or striving for personal growth.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Emotional and Narcissistic Abuse Recovery
- A Guide to Recognize Emotional Narcissism, Identify and Remove Toxic People. Use Empath to Heal from Emotional Abuses and Take Control of Your Life.
- Auteur(s): James W. Miller
- Narrateur(s): Ben Gilbert, Mike Raymond
- Durée: 10 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Being targeted by a narcissist is something that no one wants. Narcissists tend to lie and exaggerate things to make themselves look better and respond aggressively to criticism. You can see how this is a seriously abusive relationship and something that you need to avoid at all costs. You will be walking on eggshells the entire time as well as not being able to fully trust them.
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Emotional and Narcissistic Abuse Recovery
- A Guide to Recognize Emotional Narcissism, Identify and Remove Toxic People. Use Empath to Heal from Emotional Abuses and Take Control of Your Life.
- Narrateur(s): Ben Gilbert, Mike Raymond
- Durée: 10 h et 9 min
- Date de publication: 2020-12-05
- Langue: Anglais
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Being targeted by a narcissist is something that no one wants. Narcissists tend to lie and exaggerate things to make themselves look better and respond aggressively to criticism....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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