English Renaissance

Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results. If you can recover better, you can train more, train harder, and make better gains over time.

Beauty, make-up, art, power: How to Be a Renaissance Woman presents an alternative history of this period as told by the women behind the paintings, providing a window into their often overlooked or silenced lives. Can the pressures women feel to look good be traced back to the sixteenth century?

Mary Boleyn was the mistress of two kings, Francois I of France and Henry VIII of England, and sister to Anne Boleyn, Henry VIII’s second wife. In this astonishing and riveting biography, Alison Weir’s extensive research gives a new and detailed portrayal, in which she recounts that, contrary to popular belief, Mary was entirely undeserving of her posthumous notoriety as a great whore.

Few families in history are as renowned as the Habsburgs, one of the principal sovereign dynasties of Europe from the 13th to the 20th century. This enthralling audio provides glimpses into the lives of their esteemed members. The lessons that their lives teach will help guide your family in faith and will help you live in peaceful prosperity and grow in holiness. Their maxims could also provide a road map for healing the world we live in.

Leonardo da Vinci created the two most famous paintings in history, The Last Supper and the Mona Lisa. But in his own mind, he was just as much a man of science and engineering. With a passion that sometimes became obsessive, he pursued innovative studies of anatomy, fossils, birds, the heart, flying machines, botany, geology, and weaponry. His ability to stand at the crossroads of the humanities and the sciences, made iconic by his drawing of Vitruvian Man, made him history's most creative genius.

Exploring everything from visions, hunches, vibes, astrology and the occult arts and sciences, to modern physics, geomagnetism, and bio-electricity, Psychic Literacy is renowned artist and remote viewer Ingo Swann's grand overview of human psychic potential.

The aspects of Anne Boleyn's life and death are fiercely debated by historians, yet her ladies-in-waiting remain an understudied topic. Much emphasis is usually put on Anne's relationships with the men in her life: her suitors, her royal husband, her father and brother, and her putative lovers who were executed on May 17, 1536. By concentrating on a previously neglected area of Anne Boleyn's female household, this book seeks to identify the women who served Anne and investigate what roles ladies-in-waiting played in this Queen's household.

Artemisia Gentileschi dreams of becoming a great artist. Motherless, she grows up among a family of painters - men and boys. She knows she is more talented than her brothers, but she cannot choose her own future. She wants to experience the world, but she belongs to her father and will belong to a husband. As Artemisia patiently goes from lesson to lesson, perfecting her craft, she also paints in private, recreating the women who inspire her, away from her father's eyes. Until a mysterious tutor enters her life.

In 1474, a 23-year-old woman ascended the throne of Castile, the largest and strongest kingdom in Spain. Ahead of her lay the considerable challenge not only of being a young female ruler in an overwhelmingly male-dominated world but also of reforming a major European kingdom that was riddled with crime, corruption, and violent political factionism. Her pivotal reign was long and transformative, uniting Spain and setting the stage for its golden era of global dominance.

In the fifteenth century, even before the city states of the Apennine Peninsula began to coalesce into what would become, several centuries later, a nation, "Italy" exerted enormous influence over all of Europe and throughout the Mediterranean. Viewing the Italy (the many Italies?) of that time through the lens of today allows us to gather a fragmented, multi-faceted, and seemingly contradictory history into a single unifying narrative that speaks to our current reality as much as it does to a specific historical period. This is what the French historian Fernand Braudel achieves here.

Volume Three of 2,000 Years of Christ's Power, in showing the progression of the Reformation era and the daring bravery of its figures, presents a period of history from which there are many lessons to be learnt—not least of all, the vibrancy of people's lives and the courage with which they faced death.

Venice in 1509 is on the brink of war. The displeasure of Pope Julius II is a continuing threat to the republic, as is the barely contained fighting in the countryside. Amid this turmoil, noblewoman Justina Soranzo, just sixteen, hopes to make a rare love marriage with her sweetheart, Luca Cicogna. Her hopes are dashed when her father decides her younger sister, Rosa, will marry in a strategic alliance and Justina will be sent to the San Zaccaria convent, in the tradition of aristocratic daughters.

When Walt Whitman self-published "Leaves of Grass" in 1855, he rocked the literary world and forever changed the course of poetry. In subsequent editions, Whitman continued to revise and expand his poems - but none matched the raw power and immediacy of the first edition. This volume presents the 1855 "Leaves of Grass" in its entirety, unchanged, along with Ralph Waldo Emerson's famous letter to Whitman.

In Navola, a city-state dominated by a handful of influential families, business is power, and power is everything. For generations, the di Regulai family—merchant bankers with a vast empire—has nurtured tendrils that stretch to the farthest reaches of the known world. And though they claim not to be political, their wealth has bought cities and toppled kingdoms. Soon, Davico di Regulai will be expected to take the reins of power from his father and demonstrate his mastery of the games of Navolese diplomacy. But in Navola, strange and ancient undercurrents lurk behind the gilt and grandeur.

Present day: When thirty-six-year-old Robyn Willoughby discovers an exquisite yet blood-stained Tudor map in her father’s antique map shop, desperate for a distraction from her problems, she decides to investigate. But as Robyn delves into the mystery, she finds herself caught up in a centuries-old secret—one that will change her life forever.

1547: Pedro Gonsalvus, a young boy living on the island of Tenerife, understands that he is different from the other children in his village. He is mercilessly ridiculed for the shiny layer of hair covering his body from head to toe. When he is kidnapped off the beach near his home, he finds himself delivered by a slave broker into the dangerous and glamorous world of France’s royal court. There “Monsieur Sauvage,” as he is known, learns French, literature, and sword fighting, becoming an attendant to the French King Henri II and a particular favorite of his queen.

In the year 1492, the Inquisition has all of Spain in its grip. Yonah Toledano, the 15-year-old son of a celebrated Spanish silversmith, has seen his father and brother die during terrible days - victims whose murders go almost unnoticed in a time of mass upheaval. Trapped in Spain by circumstances, he is determined to honor the memory of his family by remaining a Jew. On a donkey named Moise, Yonah begins a meandering journey, a young fugitive zigzagging across the vastness of Spain.

The year 1464 finds Nicholas back in Venice. Plagued by enemies bent on dissolving his assets and smearing his character, he sets sail for Africa, legendary location of the Fountain of Youth, home to a descendant of Sheba and Solomon, and the source of gold in such abundance that men prefer to barter in shells. He will learn firsthand the brutality and grandeur of the Dark Continent, from the horror of the slave trade to the austere nobility of Islamic Timbuktu. He will discover, too, the charms of the beautiful Gelis van Borselen.

With a narrative that grips the reader like a detective story, Antonia Fraser brings the characters and events of the Gunpowder Plot to life. Dramatically recreating the conditions and motives that surrounded the fateful night of November 5th 1605, she unravels the tangled web of religion and politics that spawned the plot.

Niccolò Rising, book one of the series, finds us in Bruges, 1460. Jousting is the genteel pastime, and successful merchants are, of necessity, polyglot. Street smart, brilliant at figures, adept at the subtleties of diplomacy and the well-timed untruth, Dunnett's hero rises from wastrel to prodigy in a breathless adventure that wins him the hand of the strongest woman in Bruges and the hatred of two powerful enemies.