English Women

I will discuss ketogenic diets in more detail. A few ketogenic diets also influence non-dietary lifestyle changes, such as exercising. Typically, our body uses the carbohydrates we consume as fuel. Our body turns carbohydrates into glucose and raises our blood sugar levels when we eat them. Our body produces insulin in reaction to that elevated blood sugar level. Insulin's job is to transport glucose into cells throughout our body so that it may be converted to energy. Insulin directs the cells to store energy as either fat or carbohydrates while our bodies burn glucose for energy.

Liverpool, 1935: Raised in a strict Catholic family, Viv Byrne knows what’s expected of her: marry a Catholic man from her working-class neighborhood and have his children. However, when she finds herself pregnant after a fling with Joshua Levinson, a Jewish man with dreams of becoming a famous jazz musician, Viv knows that a swift wedding is the only answer. Her only solace is that marrying Joshua will mean escaping her strict mother’s scrutiny. But when Joshua makes a life-changing choice on their wedding day, Viv is forced once again into the arms of her disapproving family.

For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.

Megan Keeler died years ago - or so everyone believes. In fact, she disappeared to escape from her sadistic husband, Glenn. When dismembered body parts were found near their home, Glenn was convicted of his wife's murder. And Megan, terrified for her unborn child's safety, never came forward with the truth.... Since then, Megan has built a new life in Seattle for herself and her son, Josh. She's never forgotten that she's a fugitive, and Josh knows nothing about her past. But someone does. There are anonymous emails and threats, just as she learns Glenn has been released from prison.

Mma "Precious" Ramotswe sets up a detective agency in Botswana on the edge of the Kalahari Desert, making her the only female detective in the country. At first, cases are hard to come by. But eventually, troubled people come to Precious with a variety of concerns. Potentially philandering husbands, seemingly schizophrenic doctors, and a missing boy who may have been killed by witch doctors all compel Precious to roam about in her tiny van, searching for clues.

Det. Inspector Kate Carter and her team are assigned to investigate the murder of man found inside the wreckage of a car. A vintage vinyl record from 1964, found next to the body, soon turns out to be an important clue as a second body is discovered. And meanwhile, Det. Inspector Kate, shrewd and smart, and a happy-go-lucky mum to three children, has something very dark to contend with her in her personal life.

Social and emotional intelligence, cunning, mystery, persuasion, audacity, and femininity. All qualities that characterize the femme fatale, a woman loved and feared, but always respected, from ancient times to the present day. Thanks to this audiobook, you will be able to acquire and fully develop these qualities to achieve the success you deserve in relationships, work, and life in general.

Think you know what it's like being a baller's girl? You don't. My fairy tale is upside down. A happily never after. I kissed the prince and he turned into a fraud. I was a fool, and his love—fool's gold. Now there's a new player in the game, August West. One of the NBA's brightest stars. Fine. Forbidden. He wants me. I want him. But my past, my fraudulent prince, just won't let me go.

Lydia has always known she has no power, especially next to her infamous and more-than-slightly dodgy family. Which is why she carved her own life as a private investigator far away from London. When a professional snafu forces her home, the head of the family calls in a favour, and Lydia finds herself investigating the disappearance of her cousin, Maddie.

Drawing from her work as a psychoanalyst and cantadora (keeper of old stories), Dr. Estes uses myths and folktales to illustrate how societies systematically strip away the feminine spirit. Through an exploration into the nature of the wild woman archetype, Dr. Estes helps listeners rediscover and free their own wild nature.

In the Dream House is Carmen Maria Machado's engrossing and wildly innovative account of a relationship gone bad, and a bold dissection of the mechanisms and cultural representations of psychological abuse. Tracing the full arc of a harrowing relationship with a charismatic but volatile woman, Machado struggles to make sense of how what happened to her shaped the person she was becoming. And it's that struggle that gives the book its original structure: each chapter is driven by its own narrative trope - the haunted house, erotica, the bildungsroman....

It all starts with a fall from a ladder in a firehouse in New York City. The firehouse has been converted into a unique Manhattan home and studio where renowned photographer Madison Allen works and lives after raising three children on her own. But the accident, which happens while Maddie is sorting through long-forgotten personal mementos and photos, results in more than a broken ankle. It changes her life.

Jill Kelly's personal stories describe the journey as two decades of drinking and despair gave way to a richly rewarding sober life. Her demons did not go quietly when she put the bottle down. Loneliness, anxiety, distrust of others - they were all still there. This memoir tells how she has learned to be with those demons and not drink, to let go of the jealous dramas of the past and embrace a new life of peace.

In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.

With intimate detail, author Maria Riva reveals the rich life of her mother, Marlene Dietrich, the charismatic star of stage and screen whose career spanned much of the 20th century. Opening with Dietrich's childhood in Schöneberg, Riva's biography introduces us to an energetic, disciplined, and ambitious young actress whose own mother equated show business with a world of vagabonds and thieves.

Revellers are flocking into Greenborough for the yearly Dark Greenborough Festival, a three-day event celebrating local folklore, superstition, and the darker side of life. What the public doesn't know is that there has been a warning sent to the police, saying that Greenborough will be a very dangerous place this year. The anonymous letter ends with the Latin phrase, Mors certa, hora incerta: Death is certain, the hour uncertain.

Marilyn Monroe, born to deprivation and a series of foster homes, became an acting legend of the 20th century. She married famous men, Joe DiMaggio and playwright Arthur Miller, and her many lovers included President John F. Kennedy. Her death, at 36, is a mystery that remains unsolved to this day. Anthony Summers interviewed 600 people for this book, which reveals unknown truths, some funny, some very sad, about this brilliant but troubled woman. First to gain access to the files of Monroe's last psychiatrist, he throws light on Monroe's troubled psyche.

In July 1970, actress Elaina Styles was slain in her rented Seattle mansion along with her husband and their son's nanny. When the baby's remains were found buried in a shallow grave close to a hippie commune, police moved in - only to find all its members already dead in a grisly mass suicide. Now, decades later, a film about the murders is shooting at the mansion. On-set caterer Laurie Trotter ignores gossip that the production is cursed. But then people start dying....

Rosie Hopkins, newly engaged, is looking forward to an exciting year in the little English sweetshop she owns. But when fate deals Rosie and her boyfriend Stephen a terrible blow, threatening everything they hold dear, it's going to take all their strength and the support of their families and their friends to hold them together. After all, don't they say it takes a village to raise a child?

With her popular website Career Contessa, Lauren McGoodwin built an audience of ambitious, professional, millennial women who thought they did everything right - they got the degree, the internship, and even the promotion - but still wondered why they felt stuck and unfulfilled. The first site of its kind to focus on the unique, complex aspects of women's careers, Career Contessa offers women the smart advice they deserve, in a voice that resonates. Power Moves is the essential handbook that helps professional women truly feel understood.