Essential Wellness

Liste de produits
    • Learn to Manage Challenging and Aggressive Behaviors, Reduce Stress and Burnout, and Gain Essential Knowledge to Be a Confident, Compassionate Caregiver
    • Auteur(s): Renée Remy
    • Narrateur(s): Kim Miller
    • Durée: 5 h
    • Date de publication: 2024-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Providing relief from burnout and overwhelm, The Secret to Alzheimer’s Dementia Care, is a compassionate and practical guide for family caregivers facing the challenges of Alzheimer’s disease.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Essential Guide to Herbal Health and Healing with Traditional Herbs, Plants, and Natural Remedies
    • Auteur(s): Grace Ellington
    • Narrateur(s): Sophia Arden
    • Durée: 5 h et 18 min
    • Date de publication: 2024-12-11
    • Langue: Anglais
    • Pas de évaluations
    • If you’re ready to honor your heritage, heal naturally, and embrace a holistic approach to health, African American Herbalism is the audiobook you’re looking for.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A History (Canadian Essentials, Book 1)
    • Auteur(s): Jacalyn Duffin
    • Narrateur(s): Jacalyn Duffin
    • Série: Canadian Essentials, Livre 1
    • Durée: 10 h et 1 min
    • Date de publication: 2023-12-12
    • Langue: Anglais
    • Pas de évaluations
    • For two years the COVID-19 pandemic has upended the world. The physician and medical historian Jacalyn Duffin presents a global history of the virus, with a focus on Canada....

    Prix courant: 29,51 $ ou 1 crédit

    Prix réduit: 29,51 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Essential Guide to Navigating Every Step of Your Journey
    • Auteur(s): Heather Huhman
    • Narrateur(s): Teri Schnaubelt
    • Durée: 25 h et 48 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • Pas de évaluations
    • This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey....

    Prix courant: 45,44 $ ou 1 crédit

    Prix réduit: 45,44 $ ou 1 crédit

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • Auteur(s): Heath Metzger
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 53 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
    • Auteur(s): Mindfulness Meditation Group
    • Narrateur(s): Eric LaCord
    • Durée: 10 h et 3 min
    • Date de publication: 2020-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems....

    Prix courant: 17,16 $ ou 1 crédit

    Prix réduit: 17,16 $ ou 1 crédit

    • How to Teach Amazing Impulse Control to Your Brilliant Family Dog (Essential Skills for a Brilliant Family Dog)
    • Auteur(s): Beverley Courtney
    • Narrateur(s): Sarah Kempton
    • Série: Essential Skills for a Brilliant Family Dog, Livre 2
    • Durée: 1 h et 40 min
    • Date de publication: 2019-07-06
    • Langue: Anglais
    • Pas de évaluations
    • You've got your new dog, you've got the bowl, the collar, and the lead. Now what? This puppy doesn't seem to understand anything you say! You got your pet to be your companion - and yet all you seem to do is yell at her....

    Prix courant: 5,04 $ ou 1 crédit

    Prix réduit: 5,04 $ ou 1 crédit

    • Everything You Need to Know About What It Helps, Where to Buy, and How to Take It
    • Auteur(s): Reader's Digest
    • Narrateur(s): Brittany Pressley
    • Durée: 6 h et 48 min
    • Date de publication: 2021-07-06
    • Langue: Anglais
    • Pas de évaluations
    • What is CBD, anyway? What’s the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose weight? How much CBD do I need to take to help my condition? The Essential Guide to CBD will answer all of these questions and much more....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Essential Thinkers, Classic Theories, and How They Inform Your World
    • Auteur(s): Andrea Bonior PhD
    • Narrateur(s): Gabra Zackman
    • Durée: 6 h et 34 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • Pas de évaluations
    • Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick"....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Essential Wilderness Skills for Emergency Preparedness and Self-Sufficiency
    • Auteur(s): Kapena Marina
    • Narrateur(s): Kristen Salehi
    • Durée: 3 h et 43 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're prepping for urban power outages or learning to thrive in the wild, this guide will prepare you every step of the way. Preparedness isn't about fear but proactive engagement with the world. Anyone can learn these skills!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Essential and Definitive Gluten Free Guide and Recipes for Celiacs, Gluten Intolerant and Gluten Sensitivity
    • Auteur(s): Rory Holden
    • Narrateur(s): Paul Casselle
    • Durée: 42 min
    • Date de publication: 2021-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Newly diagnosed with celiac disease, a wheat allergy, gluten intolerance, or a gluten sensitivity? If you've been medically mandated to follow a gluten-free diet, then you need the Gluten Free Diet for Beginners....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
    • Auteur(s): Howard Mason
    • Narrateur(s): Chris Lynch
    • Durée: 6 h et 50 min
    • Date de publication: 2020-02-12
    • Langue: Anglais
    • Pas de évaluations
    • If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Essential Guide to a Nature-Rich Life
    • Auteur(s): Richard Louv
    • Narrateur(s): Barry Abrams
    • Durée: 7 h et 46 min
    • Date de publication: 2015-12-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults....

    Prix courant: 18,92 $ ou 1 crédit

    Prix réduit: 18,92 $ ou 1 crédit

    • Wellness Essentials
    • Auteur(s): Frédéric Garnier
    • Narrateur(s): Johannes Johnström
    • Durée: 1 h et 1 min
    • Date de publication: 2021-12-20
    • Langue: Suédois
    • Pas de évaluations
    • Denna serie övningar kommer att lära dig grunderna för visualisering, vilket har visat sig vara en mycket effektiv teknik för meditation, med flera...

    Prix courant: 6,55 $ ou 1 crédit

    Prix réduit: 6,55 $ ou 1 crédit

    • An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
    • Auteur(s): Luke Newman
    • Narrateur(s): Michael Reaves
    • Durée: 3 h et 38 min
    • Date de publication: 2018-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Gastric sleeve is one form of weight-loss surgery, so it shouldn’t be taken lightly. It is a huge step and is typically used as a last resort. This book will help you to prepare, so you can avoid mistakes and have a smooth path to a healthier you....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A First-Time Mom's Guide to a Smooth Hospital Experience
    • Auteur(s): Alexia Loudermilk RN
    • Narrateur(s): Tarryn Sarcone
    • Durée: 2 h et 39 min
    • Date de publication: 2025-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Are you a first-time mom feeling anxious about what awaits you in the labor and delivery room? Fear not! "Labor and Delivery Essentials: A First-Time Mom's Guide to a Smooth Hospital Experience" is here to guide you through every step of this incredible journey.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Essential Guide for Food Preparation and Healthy Eating
    • Auteur(s): Bora Gyeong
    • Narrateur(s): Eva R. Marienchild
    • Durée: 44 min
    • Date de publication: 2015-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Meal prep is the latest health trend and involves the purchasing of uncooked food in bulk and then storing it chopped, semiready, or ready to heat in preparation for weekly meals....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Tim Alexander
    • Durée: 4 h et 15 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Bradley McLaughlin
    • Série: Mental Health Therapy, Livre 3
    • Durée: 3 h et 15 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit