Exercise Nutrition

Liste de produits
    • How to Induce Your Body’s Natural Detox Process for Weight Loss and Longevity through Intermittent Fasting, Keto Diet, Extended Water, and Simple Exercises
    • Auteur(s): Luna Curtis
    • Narrateur(s): Winona Owen
    • Durée: 3 h et 28 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Insights for Bravery, Courage, and Vulnerability
    • Auteur(s): Riley Jensen
    • Narrateur(s): Riley Jensen
    • Durée: 5 h et 49 min
    • Date de publication: 2024-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Increase your confidence and unleash your inner lion with “Pure Unadulterated Guts.” Written by renowned Mental Performance Coach, Riley Jensen, he draws on 30 years of experience in sports coaching and performance psychology....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 11 Simple Walking + Exercises to Make Walking More Useful and Interesting for Reluctant Walkers, Home and Office Workers, Desk Jockeys and Desk Warriors Everywhere
    • Auteur(s): Louisa J. Morgan
    • Narrateur(s): Ann Russick
    • Durée: 2 h et 4 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • Pas de évaluations
    • The walking + techniques in this book are especially useful for people who work at a desk, need to exercise but are reluctant exercisers, and who want more from their efforts....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and Illustrations for 40 Gentle Poses
    • Auteur(s): Audrey Daric
    • Narrateur(s): Kim Leal
    • Durée: 3 h et 42 min
    • Date de publication: 2024-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be more flexible and stronger or regain your balance and coordination? Maybe you just want to feel and move like you did when you were younger. If so, then chair yoga is definitely for you.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 32 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Silvia Cecchini
    • Durée: 3 h et 10 min
    • Date de publication: 2022-03-22
    • Langue: Italien
    • Pas de évaluations
    • Gli Yoga sutra sono un sistema filosofico indiano dei primi secoli, e consiste di aforismi, come era costume presso...

    Prix courant: 7,01$ ou 1 crédit

    Prix réduit: 7,01$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Exercise and Suggestion for Getting Pregnant - Diabetes and Nutrition Guide
    • Auteur(s): Micaela Rose Peterson
    • Narrateur(s): Connor Chaney
    • Durée: 4 h et 26 min
    • Date de publication: 2020-05-23
    • Langue: Anglais
    • Pas de évaluations
    • There is no reason to wait for a positive pregnancy test to begin chipping away at a healthy way of life. At the point when a decent eating regimen and customary physical movement are a piece of your regular daily practice, your future youngsters will profit at birth and for a lifetime....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
    • Auteur(s): Stuart James
    • Narrateur(s): Florin
    • Durée: 4 h et 52 min
    • Date de publication: 2020-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mental Toughness + Strength Training + Intermittent Fasting
    • Auteur(s): Epic Rios
    • Narrateur(s): William Bahl
    • Durée: 4 h et 10 min
    • Date de publication: 2017-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to think strong, get fit, and kick ass in life? Then this Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Rhonda Pownall
    • Durée: 3 h et 25 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Rajeev Jain
    • Narrateur(s): Avdhesh Tondak
    • Durée: 18 h et 29 min
    • Date de publication: 2019-09-16
    • Langue: Hindi
    • Pas de évaluations
    • The book Sampoorn Yog Vidhya is a classic guide to yogasana, pranayam, mudra and meditation by author Rajiv Jain Trilok. It provides reliable and accurate information on the subject of yoga and tells listeners about correct techniques of practicing various asanas....

    Prix courant: 10,95$ ou 1 crédit

    Prix réduit: 10,95$ ou 1 crédit

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Alison Blaire
    • Durée: 5 h et 55 min
    • Date de publication: 2024-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Illustrated Guide to Healing
    • Auteur(s): Yogeswar
    • Narrateur(s): Anuj Datta
    • Durée: 12 h et 15 min
    • Date de publication: 2021-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Everyday Yoga tells you not merely how to practice an asana the right way to maximum effect, but also how best to share your knowledge and teach others the theory and practice of yoga....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
    • Auteur(s): Lucy Holland
    • Narrateur(s): M.J. Blehart
    • Durée: 3 h et 46 min
    • Date de publication: 2019-12-30
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • PSOAS Training - Pilates - Yin Yoga - Neuroathletik für Einsteiger
    • Auteur(s): Moritz Engberts
    • Narrateur(s): Lucas Blasius
    • Durée: 8 h et 58 min
    • Date de publication: 2023-01-26
    • Langue: Allemand
    • Pas de évaluations
    • "PSOAS Training": Zwickt’s im Rücken, leiden Sie unter Stresssymptomen oder gar Verdauungsbeschwerden – und das alles, obwohl Sie...

    Prix courant: 25,93$ ou 1 crédit

    Prix réduit: 25,93$ ou 1 crédit

    • The Complete SuperBound® Guidebook to 21st-Century Rebound Exercise
    • Auteur(s): Joy Daniels, Jordan Gruber
    • Narrateur(s): Robin Kohn
    • Durée: 6 h et 28 min
    • Date de publication: 2021-03-12
    • Langue: Anglais
    • Pas de évaluations
    • The Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities....

    Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit