Exercise Science

Atheist Yoga is a provocative and mind-bending book that makes the case for yoga's total compatibility with atheism, while simultaneously offering an in-depth explanation of advanced yoga technique. It takes a close look at the full spectrum of yoga methodology and explains how to really advance your practice to higher levels of expertise, delving deeply into hatha yoga, pranayama and meditation while thoroughly exploring esoteric subjects such as Kundalini, tantra, sexual yoga, kumbhaka, pratyahara and yogic trance in sensible and easy to understand practical terms. From a starting point of realism and scientific materialism, it begins to decode and illuminate the ancient secrets of yoga in a way that readers will find highly accessible and enjoyable on multiple levels.

Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.

This short, informative audiobook first steps into the identification of osteoporosis and why it means just more than bone loss. This book is not for just prevention, but proven solutions that could help slow the progression of osteoporosis if you've already been diagnosed with this condition. This book identifies what causes osteoporosis, and how exercise is the most beneficial things for osteoporosis.

How do we regain our equilibrium when everything feels out of whack? Based on the inspirational wisdom of kinesiology, Change Your Life is a guide to restoring balance to your physical, emotional and mental systems. Created by experienced kinesiologist Zoe Bosco, it will help you change your life from the inside out and tap into your innate healing intelligence to create new patterns for a healthier, happier life.

The ChatGPT Writer's Companion: Prompts and Exercises for Creative Writing is a must-have resource for aspiring and experienced writers alike. Unlock your creativity and harness the power of ChatGPT, an advanced AI language model, to take your writing to new heights. With a wide array of thought-provoking prompts, immersive exercises, and expert tips, this audiobook will guide you through the creative process, helping you develop compelling characters, build immersive worlds, and craft engaging plots.

El deporte no es solamente una actividad física, sino una actividad integral, holística, que altera, desarrolla y activa las distintas dimensiones del ser humano, las visibles y las invisibles, las materiales y las inmateriales, lo más nuclear y esencial que hay en él, pero también lo más exterior. Partiendo de esa premisa, esta obra muestra la práctica deportiva como un camino de extraordinaria utilidad para activar la inteligencia espiritual, trascendente o existencial, latente en todo ser humano.

Le yoga change l'existence. Sa pratique permet de se connaître et, par l'ascèse qu'il exige, de changer en profondeur. Plus encore, le yoga renouvelle nos conceptions, communes et philosophiques, de l'existence. Il dispose à vivre mieux et à exister plus librement. C'est ce lien, entre philosophie et pratique corporelle libératrice, qu'explore l'auteure. Dans cet ouvrage, à la fois court et sans détour, Elsa Ballanfat nous propose un chemin en quatre étapes : prendre conscience du mal que nous nous faisons, initier un changement, s'ouvrir à l'autre pour mieux le comprendre.

Over three sessions Suzanne explores how yoga came to Britain, covering the individuals and movements that influenced the exchange between the yoga from India, and the cast of characters in Britain that eagerly received these exotic ideas and practices that have become part of mainstream, modern life.

Amidst the 12 cranial nerves that are responsible for connecting the brain with the head, torso and the neck (and obviously also all the other organs that come along the way), there is a nerve which is the main component of the parasympathetic nervous system, the 10th cranial nerve, called the vagus nerve also known as the X cranial nerve, which is the longest nerve in the human body that plays a major role in keeping your body healthy and fit.

What is the ultimate force that holds a marriage together? Love? Sex? Children? Regular tropical vacations? The answer is both very simple and very complex: communication. Communication may sound like a very dry word. After all, it’s just the transfer of information from one person to another. However, communication is the foundation of everything that makes a marriage happy, including love, good sex, and good parenting. Good communication creates an environment of safety, love, and respect.

El Yogui considera a la voluntad como fuente de control del cuerpo y la mente. Asimismo, la ciencia hindú ha prestado atención a la Ciencia de la Respiración, que incide en lo físico, psíquico, mental y espiritual del ser humano. La buena respiración es la base para la buena salud, aunque es desconocida para gran cantidad de personas, razón por la que les sobrevienen muchos males y enfermedades. Existen cuatro métodos de respiración, que son: la alta, la media, la baja y la completa del Yogui. Se pone a consideración algunos ejercicios de respiración del Yogui.

Asher and Joy must travel through a magical portal to the Responsibility Reserve to retrieve the diamond. They must overcome their carelessness, escape the flames, and be responsible with their weapons. Can the diamond dagger slice the evil or will the island unite the wicked creatures?

This is an insider’s guide to looking your best, written by experts in male aesthetics. Given the competitive job market, aesthetic medicine has become more important as men enter midlife and beyond. This book includes chapters on the science behind personal care, an appraisal of essential dental care methods, how to protect your skin, removing unwanted body hair, hair restoration treatments, plastic surgery for men, nd medical fat reduction, as well as a bonus chapter on high-tech muscle building.

Se vuoi preparare al meglio l’esame di microbiologia degli alimenti, questo libro soddisfa le tue richieste. Esso contiene materiale riassuntivo strategico, il quale ti permetterà di ottenere tutte le info necessarie per superare l’esame, potendo aspirare al massimo voto.Inoltre, il libro contiene anche le domande ed esercizi d’esame che più frequentemente vengono usate dal docente in sede d’esame. 

Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.

Python is a powerful multipurpose programming language created by Guido van Rossum. It has simple, easy-to-use syntax, making it the perfect language for someone trying to learn computer programming for the first time. It was mainly developed for emphasis on code readability, and its syntax allows programmers to express concepts in fewer lines of code. Python is a programming language that lets you work quickly and integrate systems more efficiently.

You are about to learn how to leverage the power of the vagus nerve to deal with chronic inflammation, trauma, epilepsy, stress, depression, anxiety, seizures, heart problems, gut problems, and so much more through vagus nerve stimulation/activation!

Imagine the water system that supplies water to the entire New York City. It is complex and highly interconnected, going through every zip code to supply this essential resource. So, you can expect that if something is wrong within this water supply system, every address will somewhat be affected to different degrees and the effects to each affected area will vary a lot depending on many factors. That’s what the vagus nerve is to the body.

Within you is a highway-like network of nerves that run from your head to the tips of your toes. This network passes through the organs and organ systems in between your head and the toes, supplying all manner of information. This information flows back and forth efficiently. As with any other closely linked network, failure of one part manifests as all manner of problems in the nodes within the network.