Family Nutrition
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- Auteur(s): Will Tuttle Ph.D.
- Narrateur(s): Dr. Will Tuttle
- Durée: 13 h et 26 min
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The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life. It is the first book to make explicit the invisible connections between our meals and our broad range of problems -psychological, social, and spiritual, as well as health and environmental. It offers powerful ways we can all experience healing and peace and contribute to a positive transformation of human consciousness.
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A life changing book!
- Écrit par Elesa le 2019-04-15
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- Narrateur(s): Dr. Will Tuttle
- Durée: 13 h et 26 min
- Date de publication: 2009-02-03
- Langue: Anglais
- The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Auteur(s): Matthew Case
- Narrateur(s): Bill Anciaux
- Durée: 4 h et 56 min
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Narrateur(s): Bill Anciaux
- Durée: 4 h et 56 min
- Date de publication: 2022-12-23
- Langue: Anglais
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Skinnygirl Solutions
- Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
- Auteur(s): Bethenny Frankel
- Narrateur(s): Joy Osmanski, Bethenny Frankel
- Durée: 10 h et 46 min
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From New York Times best-selling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career. With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life.
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To be fair...
- Écrit par Paula S le 2021-01-24
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Skinnygirl Solutions
- Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
- Narrateur(s): Joy Osmanski, Bethenny Frankel
- Durée: 10 h et 46 min
- Date de publication: 2013-08-06
- Langue: Anglais
- From New York Times bestselling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career.....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Golden Secrets to Optimal Health
- Revealing a Holistic, Unconventional Guide to Feeling and Looking Your Best - for You, Your Family and the Environment
- Auteur(s): Jesse Golden
- Narrateur(s): Jesse Golden
- Durée: 4 h et 29 min
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The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best - for you, your family, and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy “health nut”, you will gain knowledge that will positively affect your health.
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The Golden Secrets to Optimal Health
- Revealing a Holistic, Unconventional Guide to Feeling and Looking Your Best - for You, Your Family and the Environment
- Narrateur(s): Jesse Golden
- Durée: 4 h et 29 min
- Date de publication: 2018-12-10
- Langue: Anglais
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The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best - for you, your family, and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Yoga of Parenting
- Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
- Auteur(s): Sarah Ezrin
- Narrateur(s): Sarah Ezrin
- Durée: 5 h et 58 min
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Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.
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The Yoga of Parenting
- Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
- Narrateur(s): Sarah Ezrin
- Durée: 5 h et 58 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....
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Prix courant: 19,29$ ou 1 crédit
Prix réduit: 19,29$ ou 1 crédit
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The No-Cry Picky Eater Solution
- Gentle Ways to Encourage Your Child to Eat - and Eat Healthy
- Auteur(s): Elizabeth Pantley
- Narrateur(s): Susan Ericksen
- Durée: 5 h et 18 min
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Say goodbye to the daily frustration of picky eating with these effective child-tested, parent-approved, no-cry solutions plus healthy, family-friendly recipes.
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The No-Cry Picky Eater Solution
- Gentle Ways to Encourage Your Child to Eat - and Eat Healthy
- Narrateur(s): Susan Ericksen
- Durée: 5 h et 18 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Say goodbye to the daily frustration of picky eating with these effective child-tested, parent-approved, no-cry solutions plus healthy, family-friendly recipes....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Seed Family
- A Complete Guide and Encyclopedia to Kernels, Grain, Nuts and Seeds and Their Healing Powers: Apricot Kernel, Chia Seeds, Pumpkin Seeds, Hemp Seeds, Flax Seeds, Poppy Seeds and More
- Auteur(s): Sarah M. Lynn
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 20 min
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Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world. Seeds, grains, and nuts are powerful food reserves encased inside a protective hard exterior. When consumed instead of being left to grow into another plant, they provide a number of significant benefits for animal and bird diets, including that of the human.
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The Seed Family
- A Complete Guide and Encyclopedia to Kernels, Grain, Nuts and Seeds and Their Healing Powers: Apricot Kernel, Chia Seeds, Pumpkin Seeds, Hemp Seeds, Flax Seeds, Poppy Seeds and More
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 20 min
- Date de publication: 2023-06-11
- Langue: Anglais
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Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meal Prepping for Women's Weight Loss
- Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
- Auteur(s): Robyn Brooks
- Narrateur(s): Leah Bruce
- Durée: 3 h et 15 min
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Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs.
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Meal Prepping for Women's Weight Loss
- Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
- Narrateur(s): Leah Bruce
- Durée: 3 h et 15 min
- Date de publication: 2023-02-10
- Langue: Anglais
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Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Skinny Bitch: Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- Auteur(s): Rory Freedman, Kim Barnouin
- Narrateur(s): Gwendoline Yeo
- Durée: 5 h et 16 min
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With the same sassy tone that made Skinny Bitch laugh-out-loud funny, in Skinny Bitch: Bun in the Oven, Rory Freedman and Kim Barnouin give expectant moms the information they need to :use their heads" and have a healthy pregnancy and baby.
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activism hidden inside an advice book
- Écrit par amber Thompson le 2018-10-26
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Skinny Bitch: Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- Narrateur(s): Gwendoline Yeo
- Série: Skinny Bitch, Livre 2
- Durée: 5 h et 16 min
- Date de publication: 2009-02-16
- Langue: Anglais
- In Skinny Bitch: Bun in the Oven, Rory Freedman and Kim Barnouin give expectant moms the information they need to "use their heads" and have a healthy pregnancy and baby....
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Prix courant: 20,06$ ou 1 crédit
Prix réduit: 20,06$ ou 1 crédit
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Auteur(s): Robin Nixon Pompa
- Narrateur(s): Erin Bennett
- Durée: 3 h et 14 min
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When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. The secret: building acceptance of allergens through repeated careful feedings.
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Narrateur(s): Erin Bennett
- Durée: 3 h et 14 min
- Date de publication: 2017-04-04
- Langue: Anglais
- When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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Prepared Moms Pregnancy Bundle
- The Ultimate Nutrition, Mindset, and Preparation Bundle for Pregnant and Expecting Mothers to Ensure a Safe Birth and Healthy Newborn Baby
- Auteur(s): Elizabeth Newbourne
- Narrateur(s): Crystal Koskinen, Rikki Johnson
- Durée: 5 h
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You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there. Where do you begin?In this bundle, a modern guide to a healthy pregnancy, the author shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and helps you ensure a healthy pregnancy for you and your baby.
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Prepared Moms Pregnancy Bundle
- The Ultimate Nutrition, Mindset, and Preparation Bundle for Pregnant and Expecting Mothers to Ensure a Safe Birth and Healthy Newborn Baby
- Narrateur(s): Crystal Koskinen, Rikki Johnson
- Durée: 5 h
- Date de publication: 2022-07-29
- Langue: Anglais
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You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Instant Pot Cookbook
- Easy Meal Prep: Quick, Healthy and Easy Recipes for the Whole Family
- Auteur(s): Caroline Emilia Law
- Narrateur(s): Bob Palmer
- Durée: 3 h et 48 min
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Have you just received an Instant Pot as a gift and have not got a clue what you want to prepare? Is your Instant Pot still in its original box? (What a shame!) Are you concerned you might not understand how to properly prepare the meals using all of the new function buttons? Not a problem! The Instant Pot is the answer to many of your cooking needs. You can easily live on a budget and purchase items when they are on sale, prepare them with your cooker, and enjoy without all of the additional appliances and tools to do the preparation work.
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Instant Pot Cookbook
- Easy Meal Prep: Quick, Healthy and Easy Recipes for the Whole Family
- Narrateur(s): Bob Palmer
- Durée: 3 h et 48 min
- Date de publication: 2020-02-25
- Langue: Anglais
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Have you just received an Instant Pot as a gift and have not got a clue what you want to prepare? Is your Instant Pot still in its original box? Are you concerned you might not understand how to properly prepare the meals using all of the new function buttons? Find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A Simple Guide to Feeding Babies and Toddlers
- Auteur(s): Yuchi Yang
- Narrateur(s): Aurora Goldstein
- Durée: 1 h et 35 min
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This is an essential book for new parents like you. A Simple Guide to Feeding Babies and Toddlers includes everything you need to know on how to feed your baby from birth to five years of age. Yuchi Yang, the author, is a registered dietitian and a mother of two children. In this book, you can find practical, relevant, and evidence-based nutrition information in an organized format.
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A Simple Guide to Feeding Babies and Toddlers
- Narrateur(s): Aurora Goldstein
- Durée: 1 h et 35 min
- Date de publication: 2016-03-25
- Langue: Anglais
- A Simple Guide to Feeding Babies and Toddlers includes everything you need to know on how to feed your baby from birth to five years of age....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Eating Yourself Sick
- How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Family
- Auteur(s): Joseph S. Galati MD
- Narrateur(s): Joseph S. Galati MD
- Durée: 5 h et 38 min
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Joseph S. Galati, MD, has decades of experience researching and studying the effects of poor eating habits. After witnessing so many patients with metabolic syndrome, he authored Eating Yourself Sick: How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Kids to raise awareness of the health issue that’s sweeping across the US.
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Eating Yourself Sick
- How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Family
- Narrateur(s): Joseph S. Galati MD
- Durée: 5 h et 38 min
- Date de publication: 2018-09-14
- Langue: Anglais
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Joseph S. Galati, MD, has decades of experience researching and studying the effects of poor eating habits. After witnessing so many patients with metabolic syndrome, he authored this audiobook to raise awareness of the health issue that’s sweeping across the US....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Hidden Dangers
- The Truth About Seed Oils and Their Impact on Our Health (Nourishing Generations: A Cookbook for Your Family, Fertility, and Maternal Wellness)
- Auteur(s): Olivia Phillips
- Narrateur(s): Kelly McGaw
- Durée: 1 h et 17 min
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In a world where we are constantly bombarded with health advice, it can be difficult to discern fact from fiction. In Hidden Dangers: The Truth About Seed Oils and Their Impact on Our Health, author Olivia Phillips takes a deep dive into the often overlooked and misunderstood world of seed oils. With a critical and investigative eye, Phillips explores the history, production, and consumption of these ubiquitous cooking oils, revealing the shocking truth about their impact on our well-being.
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Hidden Dangers
- The Truth About Seed Oils and Their Impact on Our Health (Nourishing Generations: A Cookbook for Your Family, Fertility, and Maternal Wellness)
- Narrateur(s): Kelly McGaw
- Durée: 1 h et 17 min
- Date de publication: 2023-09-20
- Langue: Anglais
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A must-listen for anyone concerned with their well-being and the truth behind the foods we consume, Hidden Dangers: The Truth About Seed Oils and Their Impact on Our Health is an eye-opening investigation into one of the most controversial and deceptive aspects of the modern food industry....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Bump Plan
- All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
- Auteur(s): Hollie Grant
- Narrateur(s): Hollie Grant
- Durée: 8 h et 9 min
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Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by doctors to exercise, but we’re not given the tools with which to do so. Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother of two, Hollie Grant.
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The Bump Plan
- All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
- Narrateur(s): Hollie Grant
- Durée: 8 h et 9 min
- Date de publication: 2023-06-08
- Langue: Anglais
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A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....
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Prix courant: 21,85$ ou 1 crédit
Prix réduit: 21,85$ ou 1 crédit
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The Everyday Athlete
- How to Balance Work, Family, and Fitness for Life
- Auteur(s): Art Trapotsis
- Narrateur(s): Gary Galone
- Durée: 4 h
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Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis. Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside, and you feel stressed out and unbalanced. The bright side? It doesn't have to be that way.
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The Everyday Athlete
- How to Balance Work, Family, and Fitness for Life
- Narrateur(s): Gary Galone
- Durée: 4 h
- Date de publication: 2022-04-08
- Langue: Anglais
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Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside....
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Prix courant: 14,13$ ou 1 crédit
Prix réduit: 14,13$ ou 1 crédit
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Exercising While Pregnant
- Auteur(s): Trevor Clinger
- Narrateur(s): Melissa Gorr
- Durée: 4 min
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This short book looks at the general exercise program a woman going through pregnancy should consider. I go over very detailed medical information and the benefits of working out during the pregnancy. I also go over the signs that identify when you have over-trained yourself, which may make you do more harm than good. I have experience working with pregnant clients and will offer all of the information I know.
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Exercising While Pregnant
- Narrateur(s): Melissa Gorr
- Durée: 4 min
- Date de publication: 2015-11-04
- Langue: Anglais
- This short book looks at the general exercise program a woman going through pregnancy should consider. I go over very detailed medical information and the benefits of working out during pregnancy....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Gesund Kochen [Healthy Cooking]
- Das Kochbuch für gesunde Ernährung für die ganze Familie [A Cookbook for Healthy Nutrition for the Whole Family]
- Auteur(s): Marita Kantel
- Narrateur(s): Anne-Wiebke Weber
- Durée: 1 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Ob groß oder klein, gesunde Ernährung ist unglaublich wichtig. In diesem Kochbuch finden Sie zahlreiche gesunde und leicht zuzubereitende Rezepte für die ganze Familie.
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Gesund Kochen [Healthy Cooking]
- Das Kochbuch für gesunde Ernährung für die ganze Familie [A Cookbook for Healthy Nutrition for the Whole Family]
- Narrateur(s): Anne-Wiebke Weber
- Durée: 1 h et 44 min
- Date de publication: 2017-03-08
- Langue: Allemand
- Ob groß oder klein, gesunde Ernährung ist unglaublich wichtig....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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No Work Urban Front Yard Vegetable Gardening Simplified
- The Easiest Way to Get Fresh Tasty Organic Veggies for Your Whole Family (Food and Nutrition Series Book 1)
- Auteur(s): Joyce Zborower
- Narrateur(s): Joyce Zborower
- Durée: 2 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
No Work Urban Front Yard Vegetable Gardening Simplified by Joyce Zborower is an easy-to-follow guide for building and planting a new organic gardening bed in the ground right over an old chemical bed, a grassy spot that's never been planted before, a rocky area, container gardening in pots, or in a raised garden bed so you won't have to bend over to harvest your goodies. And once the bed is ready and planted, any further work on your part is very minimal.
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No Work Urban Front Yard Vegetable Gardening Simplified
- The Easiest Way to Get Fresh Tasty Organic Veggies for Your Whole Family (Food and Nutrition Series Book 1)
- Narrateur(s): Joyce Zborower
- Durée: 2 h et 9 min
- Date de publication: 2016-01-13
- Langue: Anglais
- No Work Urban Front Yard Vegetable Gardening Simplified is an easy-to-follow guide for building and planting a new organic gardening bed in the ground right over an old chemical bed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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