Fat Loss Diet
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Slow Cooker
- Weight Loss: 250 Weight Loss, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Fat Loss
- Auteur(s): Arianna Brooks
- Narrateur(s): Caitlyn Johnston
- Durée: 6 h et 3 min
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Has losing weight become a losing battle for you? Have you found it difficult to come up with meal recipes that provide enough variation to keep you motivated? Look no further than this book! I know how difficult it is to stick to a diet, especially when your food options seem so limited, not to mention that you simply don’t have enough time to slave away in the kitchen. But don’t worry because this book has got you covered! Do you have a crock pot that has been gathering dust on your kitchen shelf? Did you know that you and put it to good use to get the results you want right now?
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Slow Cooker
- Weight Loss: 250 Weight Loss, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Fat Loss
- Narrateur(s): Caitlyn Johnston
- Durée: 6 h et 3 min
- Date de publication: 2019-05-27
- Langue: Anglais
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Has losing weight become a losing battle for you? Have you found it difficult to come up with meal recipes that provide enough variation to keep you motivated? Look no further than this book....
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Prix courant: 25,00$ ou 1 crédit
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Ian Tudor Go!
- The Ultimate Guide to Health, Vitality & Fat Loss
- Auteur(s): Ian Tudor
- Narrateur(s): Jason Leikam
- Durée: 2 h et 58 min
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Get fit, stay fit, and feel great! Packed with inspiration , Ian Tudor's Go! The Ultimate Guide to Health, Vitality & Fat Loss provides a foundation of philosophical power that keeps you on the road to success. With a focus on unlocking the full potential of the mind, Ian teaches how your thoughts synergistically work, with a simple cardio routine, and dietary structure to maximize your weight loss, and increase your self-esteem.
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Ian Tudor Go!
- The Ultimate Guide to Health, Vitality & Fat Loss
- Narrateur(s): Jason Leikam
- Durée: 2 h et 58 min
- Date de publication: 2017-08-25
- Langue: Anglais
- teaches how your thoughts synergistically work, with a simple cardio routine, and dietary structure to maximize your weight loss, and increase your self-esteem....
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Prix courant: 9,34$ ou 1 crédit
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Ketogenic Vegan: Ketogenic Recipes for Fat Loss, Weight Loss and Energy Boost
- Auteur(s): Tyson Hanson
- Narrateur(s): Kim Somers
- Durée: 1 h
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Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, but by following the core principles of each, you get a program that’s much healthier and more effective. Kiss extensive body fat, fatigue, and hunger away. Lower your chances at cardiac events, cancer, and type 2 diabetes. Go ketogenic vegan today!
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Ketogenic Vegan: Ketogenic Recipes for Fat Loss, Weight Loss and Energy Boost
- Narrateur(s): Kim Somers
- Durée: 1 h
- Date de publication: 2018-08-06
- Langue: Anglais
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Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, but by following the core principles of each, you get a program that’s much healthier and more effective. Kiss extensive body fat, fatigue, and hunger away....
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Prix courant: 8,71$ ou 1 crédit
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Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- Auteur(s): Mehmet Oz
- Narrateur(s): Mehmet Oz
- Durée: 6 h et 22 min
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What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way.
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Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- Narrateur(s): Mehmet Oz
- Durée: 6 h et 22 min
- Date de publication: 2017-09-26
- Langue: Anglais
- Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....
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Prix courant: 19,53$ ou 1 crédit
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Secrets of the Superhuman Food Pyramid, Part 1: Herbs, Spices and Sweeteners
- Lose Fat, Build Muscle & Defy Aging with the World's Healthiest Food Pyramid
- Auteur(s): Ben Greenfield
- Narrateur(s): Jess Lewis
- Durée: 2 h et 19 min
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In the first of this series, Part 1: Herbs, Spices and Sweeteners, you will learn: A full spectrum of choices from "Eat" to "Moderate" to "Avoid" in each food group. The minimum servings of fruits and sweeteners that will keep your blood sugar balanced. Which herbs, spices, and sweeteners are the best choices to supplement your diet. Which ones you may use with moderation and... the ones to absolutely avoid, and why they are toxic to your health.
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Secrets of the Superhuman Food Pyramid, Part 1: Herbs, Spices and Sweeteners
- Lose Fat, Build Muscle & Defy Aging with the World's Healthiest Food Pyramid
- Narrateur(s): Jess Lewis
- Durée: 2 h et 19 min
- Date de publication: 2014-08-21
- Langue: Anglais
- Ben Greenfield's new Superhuman Food Pyramid addresses all the above issues in depth according to his personal nutritional philosophies....
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Intermittent Fasting for Women
- The No-Bulls--t Guide to Effortless Fat Loss
- Auteur(s): Joe Petrakovich
- Narrateur(s): Sandy Weinberg
- Durée: 42 min
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You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is intermittent fasting only for male bodybuilders and gym bros? Absolutely not! This isn't a book about scientific studies on fasting, it's a no-bulls--t guide to get you started using intermittent fasting now. This is the book that, when you finish listening, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women.
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Intermittent Fasting for Women
- The No-Bulls--t Guide to Effortless Fat Loss
- Narrateur(s): Sandy Weinberg
- Durée: 42 min
- Date de publication: 2016-05-26
- Langue: Anglais
- This is the book that, when you finish listening, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women....
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Prix courant: 5,22$ ou 1 crédit
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Auteur(s): Peter Jackman, Ethan Pitt
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies. Both books pull back the curtain on the human psyche and unlock the secrets to powerful self-discipline. You are shown exactly how to effortlessly work with your brain to achieve your goals in fitness and in life.
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Intermittent Fasting
- Écrit par J1982 le 2021-03-23
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
- Date de publication: 2020-03-27
- Langue: Anglais
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies....
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The One Meal a Day Diet Quick Start Guide
- Effortlessly Transform Your Body Into a Fat-Burning Machine with Omad Intermittent Fasting
- Auteur(s): Landry Kane
- Narrateur(s): Sandie Christiansen
- Durée: 1 h et 1 min
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Are you burned out on dieting? It’s time to try a new way! If you want to discover the ancient practice that can help you easily melt fat from your body and transform your health while still enjoying your favorite foods, then you’ve found the perfect book for you! This book is designed as a quick-start guide that will get you going on your One Meal a Day plan as soon as possible. It’s packed with all the basics to launch your successful journey.
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The One Meal a Day Diet Quick Start Guide
- Effortlessly Transform Your Body Into a Fat-Burning Machine with Omad Intermittent Fasting
- Narrateur(s): Sandie Christiansen
- Durée: 1 h et 1 min
- Date de publication: 2020-12-18
- Langue: Anglais
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Are you burned out on dieting? It’s time to try a new way! If you want to discover the ancient practice that can help you easily melt fat from your body and transform your health while still enjoying your favorite foods, then you’ve found the perfect book for you....
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Prix courant: 8,71$ ou 1 crédit
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Rapid Weight Loss
- Calorie Blast and Mindfulness Diet, Fat Burn with Self-Hypnosis - Less Food Effortlessly with Hypnosis, Metidation and Affirmations
- Auteur(s): Ryanna Food
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 26 min
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It is estimated that about one in every three people in the world is either overweight or obese. Moreover, we are, without doubt, the unhealthiest generation of humans! This, perhaps, explains why masses of our generation will struggle to live to see their 80th birthday! In fact, if you look around you, majority of the current 80-year-olds are living in pain and suffering due to all manner of modern-day diseases like diabetes, dementia, cancer, Alzheimer’s, hypertension, osteoporosis, arthritis, and many others.
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Rapid Weight Loss
- Calorie Blast and Mindfulness Diet, Fat Burn with Self-Hypnosis - Less Food Effortlessly with Hypnosis, Metidation and Affirmations
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 26 min
- Date de publication: 2020-01-28
- Langue: Anglais
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It is estimated that about one in every three people in the world is either overweight or obese. Moreover, we are, without doubt, the unhealthiest generation of humans! This, perhaps, explains why masses of our generation will struggle to live to see their 80th birthday....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Ab Exercises: Discover the Top 3 Ab Exercises to Help Aid Fat Loss and Get You Rock Hard Abs
- Auteur(s): Sharlene Snow
- Narrateur(s): David Durand
- Durée: 17 min
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Let's not start this with any slower of an introduction, rather let's get straight to it. You absolutely cannot have abs if you have too much body fat! That cannot change. Someone with a belly will not have abs showing, full stop. The fact of it is that body fat sits on top of muscles. So, when I say that you cannot have abs maybe that was a bit misspoken.
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Ab Exercises: Discover the Top 3 Ab Exercises to Help Aid Fat Loss and Get You Rock Hard Abs
- Narrateur(s): David Durand
- Durée: 17 min
- Date de publication: 2015-01-30
- Langue: Anglais
- You absolutely cannot have abs if you have too much body fat....
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Prix courant: 5,22$ ou 1 crédit
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Ketogenic Slow Cooker
- Fast Fat Loss Slow Cooker Recipes
- Auteur(s): Andrew J Sanders
- Narrateur(s): Susan McGurl
- Durée: 1 h et 17 min
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All the recipes are unique and delicious, they are all very easy to make, and the ingredients are easy to find in your local market. Ideal for cooking affordable cuts of meat to perfection and whole food ingredients for maximum nutrition, this cookbook delivers an entire collection of ketogenic diet recipes specially made for your slow cooker.
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Ketogenic Slow Cooker
- Fast Fat Loss Slow Cooker Recipes
- Narrateur(s): Susan McGurl
- Durée: 1 h et 17 min
- Date de publication: 2018-07-23
- Langue: Anglais
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Ideal for cooking affordable cuts of meat to perfection and whole food ingredients for maximum nutrition, this cookbook delivers an entire collection of ketogenic diet recipes specially made for your slow cooker....
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The Apple Cider Vinegar for Health
- The Perfect Cure for Diabetes and Fat Loss, Essential Remedies to Heal Your Body Inside and Out
- Auteur(s): Albert Robbins
- Narrateur(s): Vicki Yawn
- Durée: 3 h et 6 min
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For thousands of years, people all over the world have used apple cider vinegar not only for cooking, but also as a folk remedy. Apple cider vinegar can help you lose weight, strengthen your immune system, help lower blood pressure, protect against cancer, and more!
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The Apple Cider Vinegar for Health
- The Perfect Cure for Diabetes and Fat Loss, Essential Remedies to Heal Your Body Inside and Out
- Narrateur(s): Vicki Yawn
- Durée: 3 h et 6 min
- Date de publication: 2020-05-06
- Langue: Anglais
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For thousands of years, people all over the world have used apple cider vinegar not only for cooking, but also as a folk remedy. Apple cider vinegar can help you lose weight, strengthen your immune system, help lower blood pressure, protect against cancer, and more....
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Ketogenic Slow Cooker: Newest and Flavored Slow Cooker Keto Recipes
- A Simple Approach to Proven Rapid Fat Loss for Busy People
- Auteur(s): Dave Anthony
- Narrateur(s): Lynn Roberts
- Durée: 1 h et 51 min
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Losing weight with the ketogenic diet is the smart choice! And with the help of the slow cooker, a set-and-forget method of cooking, and delicious recipes, you’ll be well equipped to change your lifestyle for the better.
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Ketogenic Slow Cooker: Newest and Flavored Slow Cooker Keto Recipes
- A Simple Approach to Proven Rapid Fat Loss for Busy People
- Narrateur(s): Lynn Roberts
- Durée: 1 h et 51 min
- Date de publication: 2018-07-06
- Langue: Anglais
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Losing weight with the ketogenic diet is the smart choice! And with the help of the slow cooker, a set-and-forget method of cooking, and delicious recipes, you’ll be well equipped to change your lifestyle for the better....
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Intermittent Fasting for Women
- Faster Fat Loss, What You Need to Know About Fasting
- Auteur(s): Jessica Ward, Jon Peterson
- Narrateur(s): Veronica Cole
- Durée: 1 h et 34 min
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Do you have a desire to lose body fat in a way that is more effective than conventional dieting? Do you wish to learn how to practice intermittent fasting? Are you tired of listening to books on intermittent fasting that are only tailored to suit men? Do you want to know the safest way to fast intermittently without any negative side effects? Do you want to know the best and safest intermittent fasting techniques for women? This book is based on the latest research and shares with you all the things you need to know about intermittent fasting.
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Intermittent Fasting for Women
- Faster Fat Loss, What You Need to Know About Fasting
- Narrateur(s): Veronica Cole
- Durée: 1 h et 34 min
- Date de publication: 2017-10-04
- Langue: Anglais
- Do you have a desire to lose body fat in a way that is more effective than conventional dieting? Do you wish to learn how to practice intermittent fasting? Find out more....
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Intermittent Fasting for Women
- Intermittent Fasting for Women to Accelerate Fat Loss and Improve Health
- Auteur(s): Marie Richardson
- Narrateur(s): Nicole Chriqui
- Durée: 29 min
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Intermittent fasting, better known as IF, is a term used to describe a type of diet where individuals develop a pattern of food intake that cycle between periods of eating and not eating. Unlike many diets incessantly promoted today, an intermittent fasting diet does not focus on which foods should be eaten while on a diet. Instead, it teaches us when to eat and when not to eat. It also teaches us that involving ourselves in this kind of diet is not a one-shot take. For it to be effective, it should be done constantly, and for life.
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Intermittent Fasting for Women
- Intermittent Fasting for Women to Accelerate Fat Loss and Improve Health
- Narrateur(s): Nicole Chriqui
- Durée: 29 min
- Date de publication: 2016-08-19
- Langue: Anglais
- Intermittent fasting, better known as IF, is a term used to describe a type of diet where individuals develop a pattern of food intake that cycle between periods of eating and not eating....
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Prix courant: 5,31$ ou 1 crédit
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Mediterranean Diet for Beginners
- Cuisine Cookbook Recipes for Shredding Fat and Weight Loss
- Auteur(s): Tammi Diamond
- Narrateur(s): Trevor Clinger
- Durée: 48 min
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This book is intended for starters who want a major lifestyle change and want to live at a healthy weight. It includes all the essential facts needed to adopt the famous and traditional Mediterranean diet. The health effects are also discussed, which are backed up with scientific evidence.
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Mediterranean Diet for Beginners
- Cuisine Cookbook Recipes for Shredding Fat and Weight Loss
- Narrateur(s): Trevor Clinger
- Durée: 48 min
- Date de publication: 2015-07-08
- Langue: Anglais
- This book is intended for starters who want a major lifestyle change and want to live at a healthy weight. It includes all the facts needed to adopt the Mediterranean diet....
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Carb Cycling Recipe Book
- Simple Recipes and Meal Plans for Rapid Fat Loss, Increased Energy and Enhanced Health
- Auteur(s): Josh Falenski
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 21 min
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Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Would you like to know what the "carb cycling" diet is and how you can start testing it out yourself today? Carb cycling is an effective, newer, and proven “way of eating” that greatly helps in weight and fat loss, without losing muscles, by adding in lots of carbs to your current diet, at a certain time of the day or week.
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not what I was looking for
- Écrit par Farren Catalano le 2020-10-30
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Carb Cycling Recipe Book
- Simple Recipes and Meal Plans for Rapid Fat Loss, Increased Energy and Enhanced Health
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 21 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Find out more....
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Prix courant: 8,71$ ou 1 crédit
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Ketosis: 2 Manuscripts in 1 Book
- The Keto Crockpot, Burn Fat - Rapid Fat Loss in 4 Weeks Eating Delicious Recipes That You Can Cook at Home
- Auteur(s): Ted Duncan
- Narrateur(s): Jonathan Boss
- Durée: 2 h et 41 min
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Do you wish you could burn fat fast while still eating delicious foods? Or you would like to lose weight eating mouth-watering foods? Ketosis is the book for you as we have included an extensive selection of the most effective and delicious recipes that helps you burn fat fast but still taste delicious. Adopting a healthy diet does not need to mean eating bland and boring food.The recipes have been carefully chosen and it includes a wide variety of foods so you will never get bored eating the same foods over and over again!
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Ketosis: 2 Manuscripts in 1 Book
- The Keto Crockpot, Burn Fat - Rapid Fat Loss in 4 Weeks Eating Delicious Recipes That You Can Cook at Home
- Narrateur(s): Jonathan Boss
- Durée: 2 h et 41 min
- Date de publication: 2018-02-09
- Langue: Anglais
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Do you wish you could burn fat fast while still eating delicious foods? Or you would like to lose weight eating mouth-watering foods? Ketosis is the book for you....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet
- For Ultimate Weight Loss, Lose Belly Fat Fast, Volume 1
- Auteur(s): Steven Ballinger
- Narrateur(s): Craig Beck
- Durée: 1 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
A diet that is high in fats, sufficient in proteins, and low in carbs is known as the ketogenic diet. This began as a way to treat children who have refractory epilepsy, but it has also emerged as a way for adults to lose weight. This diet makes the body consume fat instead of carbohydrates. In a normal diet, the body converts carbs from food into glucose, and then sends it throughout the body, where it is very important for brain function.
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Ketogenic Diet
- For Ultimate Weight Loss, Lose Belly Fat Fast, Volume 1
- Narrateur(s): Craig Beck
- Durée: 1 h et 5 min
- Date de publication: 2015-05-21
- Langue: Anglais
- A diet that is high in fats, sufficient in proteins, and low in carbs is known as the ketogenic diet. This began as a way to treat children who have refractory epilepsy, but it has also emerged....
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Prix courant: 9,34$ ou 1 crédit
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The Wonders of Green Tea
- Research Proven Natural Therapy and Supplement for Blood Pressure, Weight Loss, Type 2 Diabetes, Cancer, Cholesterol, Dental Health to Supplement Your Diet, Detox, Melt Fat
- Auteur(s): Earl Jacobson
- Narrateur(s): Theresa Dale
- Durée: 28 min
- Version intégrale
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Au global
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Performance
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Histoire
This is an excellent book about researched benefits of green tea, its history, green tea types, brewing instructions, and the natural health benefits.
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The Wonders of Green Tea
- Research Proven Natural Therapy and Supplement for Blood Pressure, Weight Loss, Type 2 Diabetes, Cancer, Cholesterol, Dental Health to Supplement Your Diet, Detox, Melt Fat
- Narrateur(s): Theresa Dale
- Durée: 28 min
- Date de publication: 2021-03-11
- Langue: Anglais
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This is an excellent book about researched benefits of green tea, its history, green tea types, brewing instructions, and the natural health benefits....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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