Fitness Health Nutrition

Liste de produits
    • Learn the Science, Lose the Weight
    • Auteur(s): Noom Inc.
    • Narrateur(s): Tanis Parenteau, Saeju Jeong
    • Durée: 8 h et 41 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • The New Science of Athletic Performance that Is Revolutionizing Sports
    • Auteur(s): Dr. Marc Bubbs
    • Narrateur(s): Dr. Marc Bubbs
    • Durée: 13 h et 47 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 123 évaluations
    • There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

    Prix courant: 35,30$ ou 1 crédit

    Prix réduit: 35,30$ ou 1 crédit

    • The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 8 min
    • Date de publication: 2016-11-24
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • Auteur(s): Satchin Panda PhD
    • Narrateur(s): Chris Sorensen
    • Durée: 9 h et 5 min
    • Date de publication: 2018-07-03
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Beginner's Guide to Crafting Perfect Loaves
    • Auteur(s): Tiffany Lyons
    • Narrateur(s): Stephanie Luevano-Powell
    • Durée: 2 h et 27 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Sourdough can be tricky, but can easily be mastered with lots of practice. I tried to include the most important parts of making sour dough bread and baked items into this book.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 27 h et 54 min
    • Date de publication: 2020-06-01
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Prix courant: 37,88$ ou 1 crédit

    Prix réduit: 37,88$ ou 1 crédit

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • Auteur(s): Alexandra Sowa
    • Narrateur(s): Alexandra Sowa
    • Durée: 4 h et 51 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Prix courant: 21,66$ ou 1 crédit

    Prix réduit: 21,66$ ou 1 crédit

    • Auteur(s): Bonnie Tsui
    • Narrateur(s): Angie Kane
    • Durée: 6 h et 35 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4 out of 5 stars 56 évaluations
    • Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits....

    Prix courant: 38,47$ ou 1 crédit

    Prix réduit: 38,47$ ou 1 crédit

    • Cultivate Deep Inner Calm in Your Body with Gentle Subconscious Programming
    • Auteur(s): Shifting Consciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 12 min
    • Date de publication: 2024-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to find true inner calm? With Yoga Nidra, you’ll begin a journey that leads to profound relaxation and self-discovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Revolutionary Formula for Fast and Sustained Weight Loss
    • Auteur(s): Joel Fuhrman M.D.
    • Narrateur(s): Joel Fuhrman
    • Durée: 8 h et 57 min
    • Date de publication: 2010-03-24
    • Langue: Anglais
    • 5 out of 5 stars 61 évaluations
    • This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically....

    Prix courant: 24,12$ ou 1 crédit

    Prix réduit: 24,12$ ou 1 crédit

    • The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
    • Auteur(s): David Perlmutter MD
    • Narrateur(s): Peter Ganim
    • Durée: 9 h et 12 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Secrets to Living Your Longest, Healthiest Life
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 9 h et 28 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Revolutionary New Science of Exercise and the Brain
    • Auteur(s): John J. Ratey MD, Eric Hagerman - contributor
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 38 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 5 out of 5 stars 67 évaluations
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • Auteur(s): Stacy T. Sims PhD, Selene Yeager
    • Narrateur(s): Gina Daniels
    • Durée: 12 h et 25 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • How We Got the Science of Weight Loss Wrong
    • Auteur(s): Dr Giles Yeo
    • Narrateur(s): Dr Giles Yeo
    • Durée: 10 h et 12 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Calorie information is ubiquitous. We see authoritative numbers that tell us the calorie count of what we're about to consume everywhere. Here's the thing, however, that most people have no idea about. All of the calorie counts that you see everywhere today, are wrong....

    Prix courant: 30,06$ ou 1 crédit

    Prix réduit: 30,06$ ou 1 crédit

    • Hard Work Pays Off
    • Auteur(s): Mat Fraser, Spenser Mestel - contributor
    • Narrateur(s): Chris Berger, Mat Fraser
    • Durée: 4 h et 26 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 65 évaluations
    • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 2 h et 43 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • Auteur(s): Stephen Guise
    • Narrateur(s): Daniel Penz
    • Durée: 10 h et 15 min
    • Date de publication: 2017-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • You will never diet again....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit