Fitness Healthy Living
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Eating Disorder: 3 Books in 1 - Emotional Eating, Intuitive Eating and Mindful Eating. An Ultimate Guide to Healthy Eating and Living
- Auteur(s): Judy Tribule
- Narrateur(s): Jessica Andrews
- Durée: 11 h et 43 min
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Our relationship with food is a complex one that has been allowed to change into something that can become an unhealthy obsession. If that sounds like what has happened to you and you want to change the way you eat, get a copy of Eating Disorder and change the way you live and eat today.
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Eating Disorder: 3 Books in 1 - Emotional Eating, Intuitive Eating and Mindful Eating. An Ultimate Guide to Healthy Eating and Living
- Narrateur(s): Jessica Andrews
- Durée: 11 h et 43 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Our relationship with food is a complex one that has been allowed to change into something that can become an unhealthy obsession. If that sounds like what has happened to you, get a copy of Eating Disorder and change the way you live and eat today....
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Prix courant: 31,26 $ ou 1 crédit
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Auteur(s): Jack Canfield, Mark Victor Hansen
- Narrateur(s): Angele Masters
- Durée: 9 h et 58 min
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Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Narrateur(s): Angele Masters
- Durée: 9 h et 58 min
- Date de publication: 2013-06-04
- Langue: Anglais
- With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going....
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Prix courant: 26,40 $ ou 1 crédit
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Becoming Fearless
- My Ongoing Journey of Learning to Trust God
- Auteur(s): Michelle Aguilar
- Narrateur(s): Michelle Aguilar
- Durée: 4 h et 34 min
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The Biggest Loser was just the beginning. Every week, more than nine million viewers watch.The goal for the 16 contestants is to shed the highest percentage of body weight and capture the grand prize waiting at the end of the grueling course. As Michelle Aguilar discovered, overcoming her own misconceptions about herself was the greatest challenge of all. What do you have to lose?
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Becoming Fearless
- My Ongoing Journey of Learning to Trust God
- Narrateur(s): Michelle Aguilar
- Durée: 4 h et 34 min
- Date de publication: 2011-10-31
- Langue: Anglais
- The Biggest Loser was just the beginning. Every week, more than nine million viewers watch "The Biggest Loser"....
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Prix courant: 25,24 $ ou 1 crédit
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Scale Down, Live it Up
- Auteur(s): Danna Demetre
- Narrateur(s): Danna Demetre
- Durée: 4 h et 42 min
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This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum.
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Scale Down, Live it Up
- Narrateur(s): Danna Demetre
- Durée: 4 h et 42 min
- Date de publication: 2010-04-12
- Langue: Anglais
- This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book....
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Prix courant: 21,00 $ ou 1 crédit
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The Great Physician's Rx for Women's Health
- Auteur(s): Wilson Pancheta M.D., Jordan & Nicki Rubin
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 44 min
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For women who are looking for medically sound natural treatment alternatives, Rubin presents seven keys to health and wellness, customized to the unique needs of women.
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The Great Physician's Rx for Women's Health
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 44 min
- Date de publication: 2008-12-04
- Langue: Anglais
- For women who are looking for medically sound natural treatment alternatives, Rubin presents seven keys to health and wellness, customized to the unique needs of women....
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Prix courant: 28,27 $ ou 1 crédit
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Grace for Your Waist
- Living a Lifestyle Fitted with Hope
- Auteur(s): Janelle Keith
- Narrateur(s): Janelle Keith
- Durée: 4 h et 32 min
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God’s desire for you is one of beauty, dignity, confidence, and strength from the inside out. Your true essence should come from the knowledge of who you are in Christ, not from a manufacturer’s label. And your hope should not be put in the sizes hanging in the back of your closet. Grace for Your Waist is not just another “howa-to” book. It’s a deeper look at how God’s grace and hope, applied and fitted for your life, can dress you for spiritual success. Janelle offers a transparent look inside her own personal closet of people-pleasing, rejection, and fear.
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Grace for Your Waist
- Living a Lifestyle Fitted with Hope
- Narrateur(s): Janelle Keith
- Durée: 4 h et 32 min
- Date de publication: 2021-04-01
- Langue: Anglais
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Grace for Your Waist is not just another “how-to” book. It’s a deeper look at how God’s grace and hope, applied and fitted for your life, can dress you for spiritual success. Janelle offers a transparent look inside her own closet of people-pleasing, rejection, and fear....
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Prix courant: 18,74 $ ou 1 crédit
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Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle
- Auteur(s): Timothy Moore
- Narrateur(s): Nick Dolle
- Durée: 29 min
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The ultimate fat-burning audio guide to learn ketosis and fat loss without restricting or counting calories.
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Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle
- Narrateur(s): Nick Dolle
- Durée: 29 min
- Date de publication: 2018-11-19
- Langue: Anglais
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The ultimate fat-burning audio guide to learn ketosis and fat loss without restricting or counting calories....
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Prix courant: 5,04 $ ou 1 crédit
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50 Things to Know to Live a Raw Vegan Lifestyle
- Eating and Living for Heath and Energy
- Auteur(s): Amanda Walton, 50 Things To Know
- Narrateur(s): Sean Lenhart
- Durée: 26 min
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Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily. This book will help you with practical tips that you can use no matter where you are dining. By the time you finish this book, you will know how to be raw vegan the easy and practical way.
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50 Things to Know to Live a Raw Vegan Lifestyle
- Eating and Living for Heath and Energy
- Narrateur(s): Sean Lenhart
- Durée: 26 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily....
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Prix courant: 4,95 $ ou 1 crédit
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The Latina Anti-Diet
- A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
- Auteur(s): Dalina Soto
- Narrateur(s): Dalina Soto
- Durée: 7 h et 22 min
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Diet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes. But intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select few—placing the focus on “mainstream” food while discounting cultural cuisines.
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The Latina Anti-Diet
- A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
- Narrateur(s): Dalina Soto
- Durée: 7 h et 22 min
- Date de publication: 2025-03-18
- Langue: Anglais
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Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.
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Prix courant: 23,99 $ ou 1 crédit
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Keto Island Girl
- Living Healthy Being Healthy
- Auteur(s): Grace Habib
- Narrateur(s): Deja Nance
- Durée: 2 h et 21 min
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The purpose of this book is to bring awareness as to the importance of healthy living. Sometimes all it takes is a simple lifestyle, doing the things that you are already aware of and that you know will benefit you positively. The everyday things we can do, which is what Keto Island Girl is about, are recommended for both males and females, whether young and old or rich and poor.
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Keto Island Girl
- Living Healthy Being Healthy
- Narrateur(s): Deja Nance
- Durée: 2 h et 21 min
- Date de publication: 2023-07-25
- Langue: Anglais
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The purpose of this book is to bring awareness as to the importance of healthy living. Sometimes all it takes is a simple lifestyle, doing the things that you are already aware of and that you know will benefit you positively....
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Prix courant: 8,71 $ ou 1 crédit
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Auteur(s): Tennie McCarty
- Narrateur(s): C. J. Critt
- Durée: 10 h et 52 min
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This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive audiobook that asks listeners to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction.
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Narrateur(s): C. J. Critt
- Durée: 10 h et 52 min
- Date de publication: 2020-05-01
- Langue: Anglais
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One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help listeners break the endless cycle of diets....
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Prix courant: 26,22 $ ou 1 crédit
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Working It Out
- A Journey of Love, Loss, and Hope
- Auteur(s): Abby Rike, Shay Sorrells - foreward
- Narrateur(s): Abby Rike
- Durée: 7 h et 14 min
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In 2006, Abby Rike lost the life she knew and loved when her husband and two young children were killed in a car accident. Devastated and numb, she shut down. For nearly three years she walked through life like a spectre, present in body only. As she descended, so did her health. Fortunately, Abby was not alone. She had loving parents, supportive friends, and a faith that continued to sustain her. Little by little she found the courage to return to life. Joining The Biggest Loser proved a catalyst for the physical and emotional changes she needed to make.
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Working It Out
- A Journey of Love, Loss, and Hope
- Narrateur(s): Abby Rike
- Durée: 7 h et 14 min
- Date de publication: 2011-05-04
- Langue: Anglais
- In 2006, Abby Rike lost the life she knew and loved when her husband and two young children were killed in a car accident....
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Prix courant: 25,24 $ ou 1 crédit
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Stress Less
- Auteur(s): Don Colbert
- Narrateur(s): Tim Lunden
- Durée: 7 h et 22 min
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Do you want a stress-free life? Americans are the most stressed people in the world - between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases.
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Very Informative
- Écrit par Amazon Customer le 2021-10-09
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Stress Less
- Narrateur(s): Tim Lunden
- Durée: 7 h et 22 min
- Date de publication: 2009-03-06
- Langue: Anglais
- Stress Less puts together all the pieces of the puzzle - addressing stress from a mental, emotional, physical, and spiritual standpoint....
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Prix courant: 28,27 $ ou 1 crédit
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Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy
- Sweet Series
- Auteur(s): Teresa Shields Parker
- Narrateur(s): Deanna Arnold
- Durée: 4 h et 35 min
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This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan. Many ask, “Is weight loss possible for me?” Teresa Shields Parker’s answer may surprise you. “It is possible, but only if you don’t go on another diet!” Teresa has lost over 250 pounds and kept it off since 2013. She says lasting change happens when we go through God’s process.
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Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy
- Sweet Series
- Narrateur(s): Deanna Arnold
- Durée: 4 h et 35 min
- Date de publication: 2019-07-02
- Langue: Anglais
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This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan....
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Prix courant: 18,74 $ ou 1 crédit
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- Auteur(s): Mara Schiavocampo
- Narrateur(s): Robin Eller
- Durée: 4 h et 59 min
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Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- Narrateur(s): Robin Eller
- Durée: 4 h et 59 min
- Date de publication: 2015-03-24
- Langue: Anglais
- In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan....
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Prix courant: 35,18 $ ou 1 crédit
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Rest Eat Move
- You Have the Power to Feel Your Best
- Auteur(s): Chris Johnson
- Narrateur(s): Chris Johnson
- Durée: 12 h et 45 min
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Most of us want to have great health, more energy, a better night of sleep, to be happier, look good, and feel our best. But many of us are not as healthy and robust as we could be. What would happen if you knew with 100 percent certainty that you could feel your best? No second guessing, no going back, but a true belief that there is a sustainable and enjoyable path to that goal. This audiobook is a resource to help you navigate what you need to know to take care of your greatest asset—your health!
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Rest Eat Move
- You Have the Power to Feel Your Best
- Narrateur(s): Chris Johnson
- Durée: 12 h et 45 min
- Date de publication: 2022-03-23
- Langue: Anglais
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Most want to have great health, more energy, a better night of sleep, to be happier, look good, and feel our best. But many of us are not as healthy and robust as we could be. This is a resource to help you navigate what you need to know to take care of your greatest asset—your health....
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Prix courant: 31,26 $ ou 1 crédit
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Modern Eaters
- An Unapologetic Approach to Living Healthier & Happier Lives, Debunking Diet Culture, and Fueling Your Body Properly
- Auteur(s): Basic Nutrition, Nely Ward, Jennifer Macha
- Narrateur(s): Margaret F. Mercury
- Durée: 4 h et 58 min
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This audiobook takes the corner of the scientific explanation of healthy eating habits. It doesn’t just promote healthy eating because it’s the right thing to do, but clearly explains the ill effects of unhealthy eating habits which gives a rational understanding of diet and weight loss to the readers.
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Modern Eaters
- An Unapologetic Approach to Living Healthier & Happier Lives, Debunking Diet Culture, and Fueling Your Body Properly
- Narrateur(s): Margaret F. Mercury
- Durée: 4 h et 58 min
- Date de publication: 2023-01-12
- Langue: Anglais
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This audiobook takes the scientific explanation of healthy eating habits. It doesn’t just promote healthy eating because it’s the right thing to do but clearly explains the effects of unhealthy eating habits which gives a rational understanding of diet and weight loss to the readers.
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Prix courant: 18,74 $ ou 1 crédit
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Longevity Secrets
- An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer
- Auteur(s): Tammy Gallagher
- Narrateur(s): Kristen Osborne
- Durée: 4 h et 22 min
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Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever. She lost 78 pounds and now has healthy cholesterol levels and blood pressure.
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Longevity Secrets
- An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer
- Narrateur(s): Kristen Osborne
- Durée: 4 h et 22 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever....
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Prix courant: 18,74 $ ou 1 crédit
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Keto Diet and Intermittent Fasting for Beginners: 2-in-1 Value Bundle
- The Comprehensive Guide to Ketogenic Diet and Intermittent Fasting for Weight Loss, Heal Your Body, Fit and Fabulous Living
- Auteur(s): Patricia Greene
- Narrateur(s): Cheryl Krawetz
- Durée: 6 h et 18 min
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If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results, but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you. In addition, you also get a fasting beginners guide for weight loss, fit, and fabulous living that will help you double the effectiveness of your keto diet.
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Keto Diet and Intermittent Fasting for Beginners: 2-in-1 Value Bundle
- The Comprehensive Guide to Ketogenic Diet and Intermittent Fasting for Weight Loss, Heal Your Body, Fit and Fabulous Living
- Narrateur(s): Cheryl Krawetz
- Durée: 6 h et 18 min
- Date de publication: 2019-07-18
- Langue: Anglais
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If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results, but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you....
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My Footprint
- Carrying the Weight of the World
- Auteur(s): Jeff Garlin
- Narrateur(s): Jeff Garlin
- Durée: 5 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Jeff Garlin has dedicated the filming of an entire season of Curb Your Enthusiasm to completely make over his lifestyle in two major ways—by lightening his physical and his ecological footprints. After many false starts, he believes that writing a book about the experiment is the only possible way to help him lose weight and go green.
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My Footprint
- Carrying the Weight of the World
- Narrateur(s): Jeff Garlin
- Durée: 5 h et 45 min
- Date de publication: 2010-02-23
- Langue: Anglais
- My Footprint documents Jeff Garlin's hysterical journey to lessen both his physical and carbon footprint....
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Prix courant: 18,99 $ ou 1 crédit
Prix réduit: 18,99 $ ou 1 crédit
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