Fitness Nutrition

Liste de produits
    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • Auteur(s): Oonagh Duncan
    • Narrateur(s): Oonagh Duncan
    • Durée: 6 h et 18 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 4.5 out of 5 stars 495 évaluations
    • Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Find out more....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • Auteur(s): Tom Venuto
    • Narrateur(s): Tom Venuto
    • Durée: 11 h et 24 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 75 évaluations
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution!
    • Auteur(s): Autumn Calabrese
    • Narrateur(s): Autumn Calabrese, Kimberly M. Wetherell
    • Durée: 4 h et 44 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • The Essential Guide to Fitness Nutrition
    • Auteur(s): Ben K. Blanchard
    • Narrateur(s): Danny Hughes
    • Durée: 1 h et 10 min
    • Date de publication: 2018-05-14
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • It is imperative that your nutritional needs are met when you live an active lifestyle. Your body will naturally require more nutrients when you utilize fitness on a regular basis. Knowing the basic biological utilization is the first step....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 8 h et 13 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 84 évaluations
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Learning the Art of Eating Healthily
    • Auteur(s): John Lester
    • Narrateur(s): Sohel Rana
    • Durée: 3 h et 2 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to vibrant health and well-being with The Art of Healthy Eating: Learning the Art of Eating Healthily. This enlightening guide demystifies the principles of balanced nutrition and transforms them into accessible, actionable steps for everyday life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Find Your Food Triggers and Reset Your System
    • Auteur(s): Dr. Will Cole, Eve Adamson
    • Narrateur(s): Dr. Will Cole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

    • Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    • Auteur(s): Dave Asprey
    • Narrateur(s): P. J. Ochlan
    • Durée: 9 h et 19 min
    • Date de publication: 2014-12-02
    • Langue: Anglais
    • 4.5 out of 5 stars 145 évaluations
    • The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • Auteur(s): Nina Teicholz
    • Narrateur(s): Erin Bennett
    • Durée: 13 h et 26 min
    • Date de publication: 2014-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 234 évaluations
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • Where Physical Detox Meets Spiritual Transformation
    • Auteur(s): Wendy Speake
    • Narrateur(s): Wendy Speake
    • Durée: 5 h et 57 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Scientific Investigation of the Practice of Fasting
    • Auteur(s): Derrick D. Allen
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 22 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Embark on a comprehensive journey into the world of fasting with "The Research on Fasting: A Scientific Investigation of the Practice of Fasting." This enlightening book delves deep into the centuries-old practice, unraveling its mysteries through the lens of modern science.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Sports Nutrition and Wellness Guide: Take Your Body to the Next Level with Health Education and Secret Diet Methods Used by Professionals All Over the World.
    • Auteur(s): EJ Harrison
    • Narrateur(s): Neil Hedley
    • Durée: 3 h
    • Date de publication: 2021-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Devising a nutritional plan can be quite a challenging ordeal because of the many factors involved in the process. But once you figure it out, it can set you up for a lifetime of success. This book is based on common sense, details what works in a simple, easy-to-follow way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A User's Guide to the Chakra System
    • Auteur(s): Anodea Judith PhD
    • Narrateur(s): Randye Kaye
    • Durée: 12 h et 10 min
    • Date de publication: 2014-11-18
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

    Prix courant: 41,67$ ou 1 crédit

    Prix réduit: 41,67$ ou 1 crédit

    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 5 h et 24 min
    • Date de publication: 2018-08-30
    • Langue: Anglais
    • 4.5 out of 5 stars 71 évaluations
    • Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Swastishree Sharma
    • Durée: 4 h et 41 min
    • Date de publication: 2024-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions.

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Varsha Samtani
    • Durée: 4 h et 36 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • A Practical Guide to Healing Body, Mind, and Spirit
    • Auteur(s): David Simon MD, Deepak Chopra
    • Narrateur(s): Tom Zingarelli
    • Durée: 3 h et 40 min
    • Date de publication: 2015-12-22
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit