Fitness Nutrition

Liste de produits
    • A Special Delicious Fish Recipes for Your Keto Diet
    • Auteur(s): Almadelia Rios
    • Narrateur(s): Most. Umme Ayma
    • Durée: 34 min
    • Date de publication: 2023-03-24
    • Langue: Anglais
    • 5 out of 5 stars 30 évaluations
    • It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

  • Prix courant: 27,96 $ ou 1 crédit

    Prix réduit: 27,96 $ ou 1 crédit

    • The New Science of Athletic Performance that Is Revolutionizing Sports
    • Auteur(s): Dr. Marc Bubbs
    • Narrateur(s): Dr. Marc Bubbs
    • Durée: 13 h et 47 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 123 évaluations
    • There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

    Prix courant: 35,30 $ ou 1 crédit

    Prix réduit: 35,30 $ ou 1 crédit

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • Auteur(s): Max Lugavere, Paul Grewal
    • Narrateur(s): Max Lugavere
    • Durée: 9 h et 50 min
    • Date de publication: 2018-03-20
    • Langue: Anglais
    • 5 out of 5 stars 166 évaluations
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • Heart Practice of the Six Yogas of Naropa
    • Auteur(s): Lama Thubten Yeshe
    • Narrateur(s): Fajer Al-Kaisi
    • Durée: 6 h et 5 min
    • Date de publication: 2016-06-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Prix courant: 26,82 $ ou 1 crédit

    Prix réduit: 26,82 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • A Revolutionary Proven Guide to Eating for Sustainability and Vitality & Health
    • Auteur(s): Ashborn Miller
    • Narrateur(s): Gordon Webster
    • Durée: 1 h et 17 min
    • Date de publication: 2025-02-28
    • Langue: Anglais
    • Pas de évaluations
    • The Paleo-vegan diet is not merely the combination of two very different eating styles; it is a way of life that respects our ancestors and combines the ethical and nutritional benefits of contemporary plant-based eating.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Auteur(s): Mary Claire Haver MD
    • Narrateur(s): Mary Claire Haver MD
    • Durée: 5 h et 33 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Auteur(s): Jitendra Chouksey
    • Narrateur(s): Craig Lobo
    • Durée: 6 h et 50 min
    • Date de publication: 2023-03-01
    • Langue: Anglais
    • Pas de évaluations
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Prix courant: 2,67 $ ou 1 crédit

    Prix réduit: 2,67 $ ou 1 crédit

    • The Science of Great Cooking Explained + More than 100 Essential Recipes
    • Auteur(s): Nik Sharma
    • Narrateur(s): Vikas Adam
    • Durée: 12 h et 14 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

  • Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Farah Bala
    • Durée: 7 h et 54 min
    • Date de publication: 2017-01-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

    Prix courant: 2,67 $ ou 1 crédit

    Prix réduit: 2,67 $ ou 1 crédit

    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • Auteur(s): Robert H. Lustig
    • Narrateur(s): Charles Constant
    • Durée: 12 h et 3 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 5 out of 5 stars 115 évaluations
    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
    • Auteur(s): Sage O'Reilley
    • Narrateur(s): Teressa Mahoney
    • Durée: 4 h et 47 min
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Your Ultimate Guide to Achieving Wellness Through Nutrition, Exercise, and Lifestyle
    • Auteur(s): Cassandra Brown
    • Narrateur(s): Jana Kay McHam
    • Durée: 41 min
    • Date de publication: 2025-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Your Ultimate Guide to Achieving Wellness Through Nutrition, Exercise, and Lifestyle is not just a guide—it’s a lifestyle roadmap. It breaks down complex health concepts into easy-to-understand principles, making it accessible to listeners of all levels.

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 4 h et 41 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Prix courant: 11,57 $ ou 1 crédit

    Prix réduit: 11,57 $ ou 1 crédit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Auteur(s): Dr. Georgia Ede MD
    • Narrateur(s): Dr. Georgia Ede MD
    • Durée: 14 h et 21 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Prix courant: 32,31 $ ou 1 crédit

    Prix réduit: 32,31 $ ou 1 crédit

    • Applying the Science Behind Ancient Wisdom in a Modern World
    • Auteur(s): Patrick McKeown, Anastasis Tzanis
    • Narrateur(s): Paul Metcalfe
    • Durée: 13 h et 24 min
    • Date de publication: 2025-04-07
    • Langue: Anglais
    • Pas de évaluations
    • What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • What to Eat for a Healthy, Happy Heart
    • Auteur(s): Dr Joanna McMillan
    • Narrateur(s): Dr Joanna McMillan
    • Durée: 3 h et 35 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Prix courant: 13,45 $ ou 1 crédit

    Prix réduit: 13,45 $ ou 1 crédit