Fitness Nutrition

Liste de produits
    • The Everyday Toxins Harming Your Immune System and How to Defend Against Them
    • Auteur(s): Aly Cohen
    • Narrateur(s): Aly Cohen
    • Durée: 8 h et 49 min
    • Date de publication: 2025-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary book and 21-day program from integrative rheumatologist Dr. Aly Cohen.

    Prix courant: 25,61 $

  • Prix courant: 17,75 $

    • An Essential Guide to Losing Fat by Gaining Muscle
    • Auteur(s): Dr Sheela Nambiar
    • Narrateur(s): Annupamaa
    • Durée: 8 h et 54 min
    • Date de publication: 2019-09-19
    • Langue: Anglais
    • Pas de évaluations
    • In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’....

    Prix courant: 13,11 $

    • Unlock the Power of Peptides - Science-Backed Techniques for Rapid Fat Loss, Muscle Growth, Anti-Aging & Body Optimization
    • Auteur(s): Emily Grace Mitchell, Ryan J. Hall
    • Narrateur(s): Casey Wayman
    • Durée: 10 h et 19 min
    • Date de publication: 2025-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Peptides are revolutionizing the world of biohacking, fitness, and anti-aging, but most people don’t know how to use them effectively.

    Prix courant: 31,27 $

    • Découvrez les aliments qui préviennent les maladies et en inversent le cours, preuves scientifiques à l'appui
    • Auteur(s): Michael Greger MD, Gene Stone
    • Narrateur(s): François Montagut
    • Durée: 20 h et 20 min
    • Date de publication: 2017-04-10
    • Langue: Français
    • 5 out of 5 stars 31 évaluations
    • Mieux manger est plus simple que ce que l'on croit, ne coûte pas plus cher et peut nous sauver la vie. C'est ce que nous démontre le docteur Michael Greger...

    Prix courant: 40,02 $

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • Auteur(s): Temple Anzalone
    • Narrateur(s): Julie Ann Kitchen
    • Durée: 3 h et 48 min
    • Date de publication: 2025-02-20
    • Langue: Anglais
    • Pas de évaluations
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    Prix courant: 18,74 $

    • The Evil Empire That You’ve Been Tricked to Trust
    • Auteur(s): Kevin Reese
    • Narrateur(s): Dr. Kevin Reese
    • Durée: 4 h et 22 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Your whole life you’ve been programmed to believe that your body is like a car and your doctor is like a mechanic. This limiting belief has led to TRILLIONS of dollars generated by an industry with no competition.

    Prix courant: 18,74 $

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63 $

    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • Auteur(s): Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrateur(s): Jim Frangione, Brian Hutchison
    • Durée: 11 h et 30 min
    • Date de publication: 2020-05-20
    • Langue: Anglais
    • 5 out of 5 stars 34 évaluations
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    Prix courant: 27,83 $

  • Prix courant: 23,30 $

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • Auteur(s): Johann Hari
    • Narrateur(s): Johann Hari
    • Durée: 8 h et 26 min
    • Date de publication: 2024-05-07
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

    Prix courant: 26,22 $

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Série: The Plant Paradox
    • Durée: 6 h et 12 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Prix courant: 25,63 $

    • Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
    • Auteur(s): Dr. Amanda Borre DC
    • Narrateur(s): Brieanna Johnson
    • Durée: 3 h et 59 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before.

    Prix courant: 18,74 $

    • Your Practical Guide to an All-Meat Lifestyle
    • Auteur(s): Judy Cho, Laura Spath
    • Narrateur(s): Nancy Peterson
    • Durée: 5 h et 19 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet. Informative and approachable. No dogma. Just a practical template for success....

    Prix courant: 19,18 $

    • Auteur(s): Dr. Farhan Khawaja ` PhD, Aphro-D ⠀
    • Narrateur(s): Dr. Farhan Khawaja PhD
    • Durée: 8 h et 37 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This transformative guide dives deep into the science behind physical transformation, offering listeners a fun and comprehensive approach to fitness and weight loss that goes beyond traditional methods.

    Prix courant: 25,00 $

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • Auteur(s): Paul Saladino MD
    • Narrateur(s): Paul Saladino MD
    • Durée: 12 h et 24 min
    • Date de publication: 2020-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 88 évaluations
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Prix courant: 32,62 $

    • Heal Your Body, Feel Great, and Transform Your World
    • Auteur(s): Ocean Robbins, Joel Fuhrman - foreword
    • Narrateur(s): Ocean Robbins
    • Durée: 9 h et 44 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick....

    Prix courant: 28,27 $

    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 1 h et 33 min
    • Date de publication: 2024-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Fasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!

    Prix courant: 8,74 $

    • Auteur(s): Allen Carr
    • Narrateur(s): Richard Mitchley
    • Durée: 6 h et 14 min
    • Date de publication: 2016-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 51 évaluations
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Prix courant: 24,63 $

    • Exploring Yoga's Ethical Practice
    • Auteur(s): Deborah Adele
    • Narrateur(s): Laura Jennings
    • Durée: 4 h et 18 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 45 évaluations
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Prix courant: 15,58 $