Fitness Nutrition

Liste de produits
    • How to Lose 100 Pounds
    • Auteur(s): P. Seymour
    • Narrateur(s): Gwendolyn Druyor
    • Série: How to Lose 100 Pounds, Livre 5
    • Durée: 59 min
    • Date de publication: 2014-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring our your strategy for how you should be exercising is one of the bigger pieces to the weight loss puzzle....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • How to Lose 100 Pounds
    • Auteur(s): P. Seymour
    • Narrateur(s): Gwendolyn Druyor
    • Série: How to Lose 100 Pounds, Livre 4
    • Durée: 49 min
    • Date de publication: 2014-02-04
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Shernaz Patel
    • Durée: 6 h et 34 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....

    Prix courant: 2,67 $ ou 1 crédit

    Prix réduit: 2,67 $ ou 1 crédit

    • A Guide to Finding Joy in Unexpected Places
    • Auteur(s): Sam Chase
    • Narrateur(s): Daniel Henning
    • Durée: 6 h et 57 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Benaifer Mirza
    • Durée: 2 h et 53 min
    • Date de publication: 2023-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more....

    Prix courant: 8,98 $ ou 1 crédit

    Prix réduit: 8,98 $ ou 1 crédit

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • Auteur(s): Megan Ramos
    • Narrateur(s): Caitlin Davies
    • Durée: 7 h et 49 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Prix courant: 29,95 $ ou 1 crédit

    Prix réduit: 29,95 $ ou 1 crédit

    • Exploring the Intersection of Nutrition, Wellness & Modern Living
    • Auteur(s): David Wigner
    • Narrateur(s): B Fike
    • Durée: 1 h
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • As discussed all throughout this book, nutrition and wellness are more than just food; they are a holistic approach to health that encompasses our physical, mental, and emotional wellness.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • Auteur(s): Thomas Hanna
    • Narrateur(s): Chris Kipiniak
    • Durée: 6 h et 26 min
    • Date de publication: 2020-08-29
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • 31 Ways to Relax, Let Go, and Enjoy Life NOW
    • Auteur(s): David Romanelli
    • Narrateur(s): David Romanelli
    • Durée: 4 h et 35 min
    • Date de publication: 2015-01-05
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens....

    Prix courant: 19,77 $ ou 1 crédit

    Prix réduit: 19,77 $ ou 1 crédit

    • Unlocking the Blood Glucose Diet Secret for Weight Loss and Radiant Health
    • Auteur(s): Craig Beck
    • Narrateur(s): Craig Beck
    • Durée: 7 h et 36 min
    • Date de publication: 2025-03-12
    • Langue: Anglais
    • Pas de évaluations
    • Craig Beck exposes the truth Big Food doesn’t want you to know: 80% of supermarket shelves are laced with addictive sugar, wheat is a silent killer, and insulin—not calories—is the real puppet master behind your weight.

    Prix courant: 36,15 $ ou 1 crédit

    Prix réduit: 36,15 $ ou 1 crédit

    • Auteur(s): Allen Carr
    • Narrateur(s): Richard Mitchley
    • Durée: 6 h et 14 min
    • Date de publication: 2016-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 51 évaluations
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Prix courant: 24,63 $ ou 1 crédit

    Prix réduit: 24,63 $ ou 1 crédit

    • Brain-Based Solutions for Permanent Weight Loss
    • Auteur(s): Katrina Ubell
    • Narrateur(s): Katrina Ubell
    • Durée: 8 h et 17 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • Auteur(s): Dan Brule, Tony Robbins - foreword
    • Narrateur(s): Dan Brule
    • Durée: 6 h et 47 min
    • Date de publication: 2017-03-28
    • Langue: Anglais
    • 4.5 out of 5 stars 36 évaluations
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Prix courant: 19,99 $ ou 1 crédit

    Prix réduit: 19,99 $ ou 1 crédit

    • Perte de poids, performances sexuelles - comment devenir un surhomme
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Jérome Carrette
    • Durée: 14 h et 4 min
    • Date de publication: 2019-08-22
    • Langue: Français
    • 4.5 out of 5 stars 18 évaluations
    • Rendez votre corps le plus fort que jamais ! Tim Ferriss, l'auteur n.° 1 du best-seller du New York Times la semaine de 4 heures, s'est concentré sur une...

    Prix courant: 40,40 $ ou 1 crédit

    Prix réduit: 40,40 $ ou 1 crédit

    • The Simple Science of Building the Ultimate Female Body
    • Auteur(s): Michael Matthews
    • Narrateur(s): Elliott Denkers
    • Durée: 13 h et 39 min
    • Date de publication: 2013-11-05
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Prix courant: 20,10 $ ou 1 crédit

    Prix réduit: 20,10 $ ou 1 crédit

    • The No Bullsh*t Guide to Losing Weight
    • Auteur(s): Ben Carpenter
    • Narrateur(s): Ben Carpenter
    • Durée: 6 h et 52 min
    • Date de publication: 2025-01-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Alkaline Diet Motivation, Volume 3
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 2 h et 3 min
    • Date de publication: 2015-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • After going through this program, you will feel inspired to set up a strong foundation and change your way of thinking in order to be ready to make some positive changes in your life....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Nature’s Formula for Health and Longevity
    • Auteur(s): Louis Cozolino
    • Narrateur(s): Paul Brion
    • Durée: 6 h et 45 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrateur(s): Dan Woren
    • Durée: 18 h et 2 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 180 évaluations
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Prix courant: 32,89 $ ou 1 crédit

    Prix réduit: 32,89 $ ou 1 crédit

    • Grifters, Occultists, White Supremacists, and the New Order in Wellness
    • Auteur(s): Stewart Home
    • Narrateur(s): Patrick Zeller
    • Durée: 8 h
    • Date de publication: 2025-06-10
    • Langue: Anglais
    • Pas de évaluations
    • Thanks to the power of its "mystic" Indian origins, yoga promises peace, self-realization, and release. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the half-truths to reveal a new origin story of modern postural practice.

    Prix courant: 17,53 $ ou 1 crédit

    Prix réduit: 17,53 $ ou 1 crédit