Fitness Nutrition

Liste de produits
    • Live Your Best Life and Keep the Weight off After Weight Loss Surgery
    • Auteur(s): Kristin Lloyd
    • Narrateur(s): Kristin Lloyd
    • Durée: 5 h et 50 min
    • Date de publication: 2018-11-12
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • Auteur(s): Aviva Romm
    • Narrateur(s): Tanya Eby
    • Durée: 8 h et 40 min
    • Date de publication: 2017-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Connect Deeply, Express Freely, Love Intimately
    • Auteur(s): Henika Patel
    • Narrateur(s): Henika Patel
    • Durée: 8 h et 48 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The History and Principles of China’s Most Explosive Martial Art
    • Auteur(s): Danny Xuan, John Little
    • Narrateur(s): P.J. Ochlan
    • Durée: 9 h et 27 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): William Porter
    • Narrateur(s): Nick Jermyn
    • Durée: 4 h et 46 min
    • Date de publication: 2019-04-18
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 7 h et 50 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Divorce the Diets, Drop the Pounds, and Live Your Best Life
    • Auteur(s): Molly Carmel
    • Narrateur(s): Molly Carmel
    • Durée: 7 h et 22 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • Auteur(s): Neal D Barnard MD MD FACC
    • Narrateur(s): Jeremy Arthur
    • Durée: 5 h et 22 min
    • Date de publication: 2013-02-19
    • Langue: Anglais
    • 5 out of 5 stars 30 évaluations
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Finding Our Way to Joy, Love, and Freedom
    • Auteur(s): Tabitha Brown
    • Narrateur(s): Tabitha Brown
    • Durée: 5 h et 49 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 5 out of 5 stars 72 évaluations
    • In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Auteur(s): Michael D Kaiser
    • Narrateur(s): Shane Norwood
    • Durée: 3 h et 9 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    • Auteur(s): Dr Sarah Ballantyne
    • Narrateur(s): Dr Sarah Ballantyne
    • Durée: 8 h et 12 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment....

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • Auteur(s): Anthony G. Jay
    • Narrateur(s): Anthony G. Jay
    • Durée: 7 h et 54 min
    • Date de publication: 2017-03-10
    • Langue: Anglais
    • 5 out of 5 stars 48 évaluations
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Eater's Manual
    • Auteur(s): Michael Pollan
    • Narrateur(s): Michael Pollan
    • Durée: 1 h et 20 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Marc Cashman
    • Durée: 15 h et 37 min
    • Date de publication: 2010-02-16
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • The Simple Science of Losing Fat Fast...Not Muscle
    • Auteur(s): Michael Matthews
    • Narrateur(s): Jeff Justus
    • Durée: 3 h et 5 min
    • Date de publication: 2015-11-09
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
    • Auteur(s): Dr. Kellyann Petrucci MS ND
    • Narrateur(s): Erin Bennett
    • Durée: 10 h et 34 min
    • Date de publication: 2015-12-08
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Auteur(s): David J. Lieberman
    • Narrateur(s): Sean Pratt
    • Durée: 39 min
    • Date de publication: 2010-07-08
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all....

    Prix courant: 7,77$ ou 1 crédit

    Prix réduit: 7,77$ ou 1 crédit

    • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 8 h et 49 min
    • Date de publication: 2014-10-22
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit