Fitness Nutrition

Liste de produits
    • How Oxalate Overload Is Making You Sick—and How to Get Better
    • Auteur(s): Sally K. Norton
    • Narrateur(s): Sally K. Norton, Jeremy J. Raw
    • Durée: 8 h et 18 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Auteur(s): Amaresh Ojha, Subhra Moitra
    • Narrateur(s): Honey Razza
    • Durée: 5 h et 28 min
    • Date de publication: 2022-08-08
    • Langue: Anglais
    • 3 out of 5 stars 15 évaluations
    • Who doesn’t want to be fitter! We all do, and we want instant results. Most of us struggle to make place for fitness into our lifestyle due to lack of time, motivation and the right direction. So many of us start enthusiastically, but give up somewhere along the way....

    Prix courant: 25,76$ ou 1 crédit

    Prix réduit: 25,76$ ou 1 crédit

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • Auteur(s): Paul Saladino MD
    • Narrateur(s): Paul Saladino MD
    • Durée: 12 h et 24 min
    • Date de publication: 2020-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 87 évaluations
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • 4 Yoga Classes Suitable for the Complete Beginner
    • Auteur(s): Sue Fuller
    • Narrateur(s): Sue Fuller
    • Durée: 2 h et 41 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices....

    Prix courant: 15,41$ ou 1 crédit

    Prix réduit: 15,41$ ou 1 crédit

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • Auteur(s): T. Colin Campbell PhD
    • Narrateur(s): Dan Woren
    • Durée: 11 h et 5 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 1 h et 50 min
    • Date de publication: 2023-02-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle.

    Prix courant: 8,74$ ou 1 crédit

    Prix réduit: 8,74$ ou 1 crédit

    • My Journey to Lay 100 Pounds to Rest
    • Auteur(s): Sharee Samuels
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 8 h et 49 min
    • Date de publication: 2016-07-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Sharee Samuels was 17 and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose over 100 pounds....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • How Vegetable Oils Destroy Our Health and How We Can Get It Back
    • Auteur(s): Catherine Shanahan MD
    • Narrateur(s): Eliza Foss, Catherine Shanahan MD
    • Durée: 11 h et 50 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dr. Cate Shanahan explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
    • Auteur(s): Will Harlow BSc MSx MCSPm Cert. MA
    • Narrateur(s): Will Harlow BSc MSx MCSPm Cert. MA
    • Durée: 11 h et 47 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks
    • Auteur(s): Fred Pescatore MD MPH
    • Narrateur(s): James Foster
    • Durée: 5 h et 38 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Fred Pescatore, author of the New York Times best seller The Hamptons Diet, is sharing - for the first time - the secret diet he uses with his A-list clientele....

    Prix courant: 18,37$ ou 1 crédit

    Prix réduit: 18,37$ ou 1 crédit

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Sean Patrick Hopkins
    • Série: The Plant Paradox
    • Durée: 4 h et 1 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 31 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

  • Prix courant: 29,02$ ou 1 crédit

    Prix réduit: 29,02$ ou 1 crédit

    • The Original Easyway Method
    • Auteur(s): Allen Carr
    • Narrateur(s): Jennifer Woodward
    • Durée: 6 h et 11 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Prix courant: 29,02$ ou 1 crédit

    Prix réduit: 29,02$ ou 1 crédit

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Alan Smyth
    • Durée: 9 h et 1 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 127 évaluations
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • Auteur(s): Megan Ramos
    • Narrateur(s): Caitlin Davies
    • Durée: 7 h et 49 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Prix courant: 29,95$ ou 1 crédit

    Prix réduit: 29,95$ ou 1 crédit

    • A Scientific Investigation of the Practice of Fasting
    • Auteur(s): Derrick D. Allen
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 22 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Embark on a comprehensive journey into the world of fasting with "The Research on Fasting: A Scientific Investigation of the Practice of Fasting." This enlightening book delves deep into the centuries-old practice, unraveling its mysteries through the lens of modern science.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Allen Carr
    • Narrateur(s): Richard Mitchley
    • Durée: 6 h et 14 min
    • Date de publication: 2016-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 51 évaluations
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
    • Auteur(s): Andreas Moritz
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 33 min
    • Date de publication: 2024-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.

    Prix courant: 42,39$ ou 1 crédit

    Prix réduit: 42,39$ ou 1 crédit