Fitness Nutrition

Liste de produits
    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • Auteur(s): Stacy T. Sims PhD, Selene Yeager
    • Narrateur(s): Vanessa Daniels
    • Durée: 8 h et 35 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • What the Heck Should I Eat
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 10 h et 21 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 4.5 out of 5 stars 152 évaluations
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unleashing the Power of PlantBased Nutrition
    • Auteur(s): J. Morris Hicks, J. Stanfield Hicks
    • Narrateur(s): Mike Chamberlain
    • Durée: 7 h et 38 min
    • Date de publication: 2011-10-06
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Uma Naidoo MD, Deepti Gupta
    • Durée: 8 h et 32 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Game-Changing Approach to Peak Performance
    • Auteur(s): Matt Frazier, Robert Cheeke
    • Narrateur(s): Jamie Rennell
    • Durée: 8 h et 41 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations
    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 8,58$ ou 1 crédit

    Prix réduit: 8,58$ ou 1 crédit

    • Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
    • Auteur(s): Kate Deering
    • Narrateur(s): Nikki Zakocs
    • Durée: 10 h et 28 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 50,49$ ou 1 crédit

    Prix réduit: 50,49$ ou 1 crédit

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • Auteur(s): Partha Nandi MD
    • Narrateur(s): Partha Nandi MD
    • Durée: 5 h et 47 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Why Inflation Destroyed Our Health and How Bitcoin Fixes It
    • Auteur(s): Matthew Lysiak, Saifedean Ammous
    • Narrateur(s): Matthew Lysiak
    • Durée: 9 h et 20 min
    • Date de publication: 2024-03-27
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.

    Prix courant: 14,90$ ou 1 crédit

    Prix réduit: 14,90$ ou 1 crédit

    • The Simple Science of Building the Ultimate Female Body
    • Auteur(s): Michael Matthews
    • Narrateur(s): Elliott Denkers
    • Durée: 13 h et 39 min
    • Date de publication: 2013-11-05
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • China's Secret Strategy to Replace America as the Global Superpower
    • Auteur(s): Michael Pillsbury
    • Narrateur(s): Malcolm Hillgartner
    • Durée: 9 h et 28 min
    • Date de publication: 2015-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations
    • One of the US government's leading China experts reveals the hidden strategy fueling that country's rise - and how Americans have been seduced into helping China overtake us....

    Prix courant: 20,44$ ou 1 crédit

    Prix réduit: 20,44$ ou 1 crédit

    • My Journey to Lay 100 Pounds to Rest
    • Auteur(s): Sharee Samuels
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 8 h et 49 min
    • Date de publication: 2016-07-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Sharee Samuels was 17 and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose over 100 pounds....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • The Most Powerful Medicine of Our Time Healing Millions Worldwide
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 10 h et 6 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 4.5 out of 5 stars 48 évaluations
    • In Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Auteur(s): Annette Bosworth MD
    • Narrateur(s): Annette Bosworth MD
    • Durée: 12 h et 48 min
    • Date de publication: 2021-02-10
    • Langue: Anglais
    • 5 out of 5 stars 28 évaluations
    • Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Gregory Abbey
    • Durée: 7 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The 3-Step Plan to Transform Your Health
    • Auteur(s): Professor Roy Taylor
    • Narrateur(s): Hugh Kermode
    • Durée: 2 h et 29 min
    • Date de publication: 2021-05-06
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit