Fitness Program

Liste de produits
    • An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
    • Auteur(s): Kimberlee Bethany Bonura
    • Narrateur(s): Stephanie Murphy
    • Durée: 2 h et 24 min
    • Date de publication: 2013-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. Men and women of all ages will benefit from a preventative program of pelvic exercises....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 5
    • Durée: 3 h et 23 min
    • Date de publication: 2023-01-30
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A 14 Day High Quality Program to Eliminate Body Odor
    • Auteur(s): Jacob Peters
    • Narrateur(s): Dwight Equitz
    • Durée: 14 min
    • Date de publication: 2015-09-17
    • Langue: Anglais
    • Pas de évaluations
    • This short audiobook demonstrates a proven way to rid oneself of body odor, and for good....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 40 Day Program for Cleansing, Weight-Loss and Radiance
    • Auteur(s): Mariya Gancheva
    • Narrateur(s): Amy Barron-Smolinski
    • Durée: 4 h et 25 min
    • Date de publication: 2017-05-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Two-Week Program to Jump-Start Your Low Carb Lifestyle
    • Auteur(s): Atkins Health, Medical Information Services
    • Narrateur(s): Eric Conger
    • Durée: 2 h et 48 min
    • Date de publication: 2011-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • 21 Days to a Stronger, Slimmer, Sexier You
    • Auteur(s): Jessie Pavelka
    • Narrateur(s): Jessie Pavelka
    • Durée: 5 h et 11 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • Pas de évaluations
    • Simple changes = Powerful results in only 21 days! For more than 10 years - most recently as the newest trainer on the hit television show The Biggest Loser and now inspiring its huge online community - fitness expert Jessie Pavelka gets results by keeping it simple....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
    • Auteur(s): Leanne Vogel
    • Narrateur(s): Leanne Vogel
    • Durée: 6 h et 4 min
    • Date de publication: 2016-07-27
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Groundbreaking Program to Get Energized, Own Your Health, and Glow
    • Auteur(s): Dr. Stacie Stephenson
    • Narrateur(s): Stacie Stephenson
    • Durée: 8 h et 58 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces listeners to a new and empowering way of looking at health....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Home Workout for Beginners
    • Auteur(s): Mary June Smith
    • Narrateur(s): Nikki Delgado
    • Durée: 1 h et 7 min
    • Date de publication: 2020-07-31
    • Langue: Anglais
    • Pas de évaluations
    • The Home Based Workout Program provides dumbbell-based strength training exercises and routines that you can complete in the comfort of your own home....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Program for Resetting Your Metabolism
    • Auteur(s): Kristin Grayce McGary
    • Narrateur(s): Robin Douglas
    • Durée: 7 h
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • Pas de évaluations
    • A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • An Easy-to-Follow, Complete At-Home Workout Program
    • Auteur(s): Andrew Poletto
    • Narrateur(s): Andrew Poletto
    • Durée: 49 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • Pas de évaluations
    • There are hundreds of free at-home workout programs out there. But what do a lot of these at home workout routines miss? What are they lacking? They are missing keeping things simple, and they forget the fact that people just don’t have exercise equipment laying around their home....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
    • Auteur(s): Michael Morelli
    • Narrateur(s): Michael Morelli
    • Durée: 6 h et 38 min
    • Date de publication: 2017-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Unlock nature's way of getting and staying lean for life. When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
    • Auteur(s): Robyn Brooks
    • Narrateur(s): Leah Bruce
    • Durée: 3 h et 15 min
    • Date de publication: 2023-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get Deep Sleep with a Guided Imagery Program by the Sea and the Progressive Muscle relaxation
    • Auteur(s): Franziska Diesmann, Torsten Abrolat
    • Narrateur(s): Colin Griffiths-Brown
    • Durée: 38 min
    • Date de publication: 2014-11-21
    • Langue: Anglais
    • Pas de évaluations
    • You find no way into sleep? Your body is restless? Your thoughts circle around constantly after you closed your eyes?

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
    • Auteur(s): Rachel Stevens
    • Narrateur(s): Samantha Knight
    • Durée: 3 h et 13 min
    • Date de publication: 2019-09-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit