Fitness Revolution

Liste de produits
    • The Life-Changing Power of Balancing Your Blood Sugar
    • Auteur(s): Jessie Inchauspe
    • Narrateur(s): Jessie Inchauspe
    • Durée: 6 h et 3 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • 5 out of 5 stars 186 évaluations
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Road Map to Your Freedom and Joy
    • Auteur(s): Tina Lifford
    • Durée: 12 h
    • Date de publication: 2025-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Actress and empowerment counselor Tina Lifford guides listeners on connecting with their authentic Self—the source of personal power, greater health, and joyful wellbeing—in this follow-up to The Little Book of Big Lies.

    Prix courant: 31,92$ ou 1 crédit

    Prix réduit: 31,92$ ou 1 crédit

    • The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
    • Auteur(s): Sal Di Stefano
    • Narrateur(s): Sal Di Stefano
    • Durée: 5 h et 16 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 47 évaluations
    • Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • Auteur(s): Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrateur(s): Gary Tiedemann
    • Durée: 7 h et 15 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • Auteur(s): Seane Corn
    • Narrateur(s): Seane Corn
    • Durée: 10 h
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 5 out of 5 stars 63 évaluations
    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

  • Prix courant: 18,62$ ou 1 crédit

    Prix réduit: 18,62$ ou 1 crédit

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Heal Your Body, Feel Great, and Transform Your World
    • Auteur(s): Ocean Robbins, Joel Fuhrman - foreword
    • Narrateur(s): Ocean Robbins
    • Durée: 9 h et 44 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • Auteur(s): Aviva Romm
    • Narrateur(s): Tanya Eby
    • Durée: 8 h et 40 min
    • Date de publication: 2017-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • Auteur(s): Alexandra Sowa
    • Narrateur(s): Alexandra Sowa
    • Durée: 5 h
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Leading obesity medicine specialist Dr. Alexandra Sowa provides the first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) including an overview of how they work, a breakdown of the physical and mental side effects, and companion recipes and exercise guidance.

    Prix courant: 21,66$ ou 1 crédit

    Prix réduit: 21,66$ ou 1 crédit

    • 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
    • Auteur(s): Alexis Conason
    • Narrateur(s): Julie Slater
    • Durée: 9 h et 36 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Série: The Fast 800 Series
    • Durée: 3 h et 34 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Transforming Your Life, One Night at a Time
    • Auteur(s): Arianna Huffington
    • Narrateur(s): Agapi Stassinopoulos
    • Durée: 9 h et 57 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Revolution in Women's Health and Fitness
    • Auteur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Narrateur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Durée: 10 h et 10 min
    • Date de publication: 2023-05-11
    • Langue: Anglais
    • Pas de évaluations
    • Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....

    Prix courant: 20,51$ ou 1 crédit

    Prix réduit: 20,51$ ou 1 crédit

    • How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
    • Auteur(s): Valter Longo
    • Durée: 10 h
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of The Longevity Diet comes a groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
    • Auteur(s): Bee Wilson
    • Narrateur(s): Bee Wilson
    • Durée: 12 h et 30 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Lose 14 Pounds in 14 Days and Keep It off for Life
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Erin Bennett
    • Durée: 5 h et 27 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with a detailed, easy-to-use diet plan....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

  • Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
    • Auteur(s): Olivia Rivers
    • Narrateur(s): Nancy Higgins
    • Durée: 3 h et 19 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.”

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
    • Auteur(s): Chael Sonnen, Ryan Parsons
    • Narrateur(s): David Bendena
    • Durée: 5 h et 51 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 36 évaluations
    • The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs....

    Prix courant: 37,92$ ou 1 crédit

    Prix réduit: 37,92$ ou 1 crédit