Fitness Success
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Auteur(s): Peter Jackman, Ethan Pitt
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies. Both books pull back the curtain on the human psyche and unlock the secrets to powerful self-discipline. You are shown exactly how to effortlessly work with your brain to achieve your goals in fitness and in life.
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Intermittent Fasting
- Écrit par J1982 le 2021-03-23
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
- Date de publication: 2020-03-27
- Langue: Anglais
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Weight Loss Affirmations Bundle
- Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
- Auteur(s): Law of Attraction Coach
- Narrateur(s): Law of Attraction Coach
- Durée: 2 h et 2 min
- Production originale
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This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating. Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative, self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life.
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Weight Loss Affirmations Bundle
- Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
- Narrateur(s): Law of Attraction Coach
- Durée: 2 h et 2 min
- Date de publication: 2015-11-30
- Langue: Anglais
- This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-24
- Langue: Anglais
- Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Common Sense: Nutrition
- The Only Way to Be Healthy and Live Longer
- Auteur(s): Sabas Flores
- Narrateur(s): Ron Garner
- Durée: 36 min
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This short book reviews important nutritional information and tips to enjoy a healthier life and live longer. The author details a one-week diet plan with drastic results and an exercise routine to start building muscle. Get motivated! You can do this!
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Common Sense: Nutrition
- The Only Way to Be Healthy and Live Longer
- Narrateur(s): Ron Garner
- Durée: 36 min
- Date de publication: 2020-08-31
- Langue: Anglais
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This short book reviews important nutritional information and tips to enjoy a healthier life and live longer. The author details a one-week diet plan with drastic results and an exercise routine to start building muscle. Get motivated! You can do this....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Diabetes: The Ultimate Step-by-Step Guide to Reverse Diabetes Forever and Have Long-Lasting Success
- Auteur(s): Hannah Parkes
- Narrateur(s): Sangita Chauhan
- Durée: 59 min
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This is an in-depth beginner's guide on how to tackle diabetes head on and take control of your life. This book will take you on the journey through how and why diabetes rears its ugly head and then show you how to reverse it. With clear and relevant tips on how to change your life and your health, this guide will arm you with the tools and knowledge to become healthier, stronger, happier, and diabetes free.
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Diabetes: The Ultimate Step-by-Step Guide to Reverse Diabetes Forever and Have Long-Lasting Success
- Narrateur(s): Sangita Chauhan
- Durée: 59 min
- Date de publication: 2016-07-06
- Langue: Anglais
- This is an in-depth beginner's guide on how to tackle diabetes head on and take control of your life....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Yogi Code
- Seven Universal Laws of Infinite Success
- Auteur(s): Yogi Cameron
- Narrateur(s): Aden Hakimi
- Durée: 5 h et 24 min
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Thousands of years of yoga and Ayurveda wisdom are distilled into a code of seven daily practices that enable the modern, busy person to look better, feel better, and live a stress-free life.
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The Yogi Code
- Seven Universal Laws of Infinite Success
- Narrateur(s): Aden Hakimi
- Durée: 5 h et 24 min
- Date de publication: 2017-05-09
- Langue: Anglais
- Thousands of years of yoga and Ayurveda wisdom are distilled into a code of seven daily practices....
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Prix courant: 18,56$ ou 1 crédit
Prix réduit: 18,56$ ou 1 crédit
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Becoming a Yoga Instructor
- Masters at Work
- Auteur(s): Elizabeth Greenwood
- Narrateur(s): Janina Edwards
- Durée: 2 h et 45 min
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A delightful foray into the world of yoga, unlocking the practice's spiritual, physical, and psychological benefits and exploring the path to becoming a master instructor. This is an insightful, multidimensional portrait of how this Eastern practice became one of the most popular disciplines in America and of the yoga instructors who love it, train for it, and make a living from it.
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Becoming a Yoga Instructor
- Masters at Work
- Narrateur(s): Janina Edwards
- Série: Masters at Work, Livre 9
- Durée: 2 h et 45 min
- Date de publication: 2019-05-07
- Langue: Anglais
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A fascinating guide to a career as a yoga instructor written by journalist Elizabeth Greenwood and based on the real-life experiences of a master in the field - essential listening for someone considering a path to this profession....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Auteur(s): Bob Harper
- Narrateur(s): Bob Harper
- Durée: 2 h et 8 min
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The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Narrateur(s): Bob Harper
- Durée: 2 h et 8 min
- Date de publication: 2008-08-29
- Langue: Anglais
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The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss....
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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Skinnygirl Solutions
- Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
- Auteur(s): Bethenny Frankel
- Narrateur(s): Joy Osmanski, Bethenny Frankel
- Durée: 10 h et 46 min
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From New York Times best-selling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career. With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life.
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To be fair...
- Écrit par Paula S le 2021-01-24
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Skinnygirl Solutions
- Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
- Narrateur(s): Joy Osmanski, Bethenny Frankel
- Durée: 10 h et 46 min
- Date de publication: 2013-08-06
- Langue: Anglais
- From New York Times bestselling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career.....
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Prix courant: 25,40$ ou 1 crédit
Prix réduit: 25,40$ ou 1 crédit
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Skinny, Fat, Perfect
- Love Who You See in the Mirror
- Auteur(s): Laura Fenamore
- Narrateur(s): Andrea Tuszynski
- Durée: 2 h et 59 min
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Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help listeners approach healthy eating and weight loss from a different perspective. This book is a guide for returning to self-love, healing old wounds, and being happy in your body at any size or age. It's time to abandon the popular fear-based and fight-oriented diet paradigm, and instead see how accepting ourselves and our bodies will lead to a natural, healthy, and sustainable weight.
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Skinny, Fat, Perfect
- Love Who You See in the Mirror
- Narrateur(s): Andrea Tuszynski
- Durée: 2 h et 59 min
- Date de publication: 2016-12-22
- Langue: Anglais
- Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help listeners approach healthy eating and weight loss from a different perspective….
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Buck Schirner, Joyce Bean
- Durée: 3 h et 51 min
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No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
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Many Different Stories That Simply Empower
- Écrit par Amazon Customer le 2021-03-13
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Narrateur(s): Buck Schirner, Joyce Bean
- Durée: 3 h et 51 min
- Date de publication: 2011-01-27
- Langue: Anglais
- No one likes to diet, but the personal stories here will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Joyce Bean, Buck Schirner
- Durée: 3 h et 3 min
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No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.
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Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner
- Narrateur(s): Joyce Bean, Buck Schirner
- Durée: 3 h et 3 min
- Date de publication: 2011-01-28
- Langue: Anglais
- No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness
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Prix courant: 9,25$ ou 1 crédit
Prix réduit: 9,25$ ou 1 crédit
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Tom Brady: Habits of Greatness (Extended Edition)
- Eat, Train, Sleep and Recover Like a Professional Athlete
- Auteur(s): The Sapiens Network
- Narrateur(s): John Austin
- Durée: 26 min
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Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results. Quit worrying about what other people's goals are. Worrying about other people's goals is a waste of time and energy! We're constantly bombarded with messages from advertisers, magazines, and social media telling us that their idea of beauty is the only one that matters—but it isn't true!
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Tom Brady: Habits of Greatness (Extended Edition)
- Eat, Train, Sleep and Recover Like a Professional Athlete
- Narrateur(s): John Austin
- Durée: 26 min
- Date de publication: 2022-06-30
- Langue: Anglais
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Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Fat Girl Friday
- Weight Loss Secrets for Women
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 3 h et 17 min
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Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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Fat Girl Friday
- Weight Loss Secrets for Women
- Narrateur(s): Craig Beck
- Durée: 3 h et 17 min
- Date de publication: 2012-07-02
- Langue: Anglais
- Are you sick of being on a diet....
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Prix courant: 11,45$ ou 1 crédit
Prix réduit: 11,45$ ou 1 crédit
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Fat Guy Friday
- Weight Loss Secrets of a Former Fatty
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 3 h et 6 min
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Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life. On Friday 10th September 2010 he stood on the scales at a depressing 252 lbs.
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Fat Guy Friday
- Weight Loss Secrets of a Former Fatty
- Narrateur(s): Craig Beck
- Durée: 3 h et 6 min
- Date de publication: 2012-01-23
- Langue: Anglais
- Craig Beck is one of the fittest, healthiest and most toned people you will ever meet....
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Prix courant: 10,91$ ou 1 crédit
Prix réduit: 10,91$ ou 1 crédit
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Choosing to Run
- Empower Your Life Through the Journey of Running
- Auteur(s): Alexis Port
- Narrateur(s): Deedee Ash
- Durée: 32 min
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"Choosing to Run" isn't just about running; it's about choosing to transform your life. Whether you're a beginner or a seasoned runner, this audiobook is your guide to harnessing the transformative power of running to become the best version of yourself.
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Choosing to Run
- Empower Your Life Through the Journey of Running
- Narrateur(s): Deedee Ash
- Durée: 32 min
- Date de publication: 2024-09-11
- Langue: Anglais
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"Choosing to Run" isn't just about running; it's about choosing to transform your life. Whether you're a beginner or a seasoned runner, this audiobook is your guide to harnessing the transformative power of running to become the best version of yourself.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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The Ultimate Body Weight Workout
- 50+ Advanced Body Weight Strength Training Exercises Exposed, Book 1: The Blokehead Success Series
- Auteur(s): The Blokehead
- Narrateur(s): Chris Brinkley
- Durée: 52 min
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This audiobook is aimed to present 50-plus advanced body weight strength training exercises. It contains step-by-step instructions on how to do each of the exercises. This book also explores the modified forms of some body weight exercises that are being used in sports training. Each of the exercises presented in this book
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The Ultimate Body Weight Workout
- 50+ Advanced Body Weight Strength Training Exercises Exposed, Book 1: The Blokehead Success Series
- Narrateur(s): Chris Brinkley
- Durée: 52 min
- Date de publication: 2015-04-29
- Langue: Anglais
- Presenting 50-plus advanced body weight strength training exercises and step-by-step instructions on how to do each of them....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Liberate Yourself: Your Past Is Not Your Prison
- The Key to Finding Happiness, Light, and Success
- Auteur(s): Luz Esther Kyncl
- Narrateur(s): Robyn Isaacs
- Durée: 7 h et 26 min
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Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz; a physical, spiritual, and emotional guide that includes nutrition for both the body and soul in a practical way to build a healthy and successful life.
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Liberate Yourself: Your Past Is Not Your Prison
- The Key to Finding Happiness, Light, and Success
- Narrateur(s): Robyn Isaacs
- Durée: 7 h et 26 min
- Date de publication: 2021-10-01
- Langue: Anglais
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Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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What Works When "Diets" Don't
- Your Personal 8-Step Weight-Loss Success Guide
- Auteur(s): Shane Idleman
- Narrateur(s): Shane Idleman
- Durée: 5 h et 41 min
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Only 2 percent of those who lose weight keep it off longer than two years. Over 60 percent of adults and 30 percent of children are obese in our nation. Diabetes has increased approximately 1,000 percent in sixty years. Cancer now affects one out of three people. The top 3 killers in America are all diet related. The diet industry is a multi-billion-dollar-a-year industry–reoccurring dieters means reoccurring revenue.
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What Works When "Diets" Don't
- Your Personal 8-Step Weight-Loss Success Guide
- Narrateur(s): Shane Idleman
- Durée: 5 h et 41 min
- Date de publication: 2024-09-20
- Langue: Anglais
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Only 2 percent of those who lose weight keep it off longer than two years. Over 60 percent of adults and 30 percent of children are obese in our nation. Diabetes has increased approximately 1,000 percent in sixty years. Cancer now affects one out of three people.
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Prix courant: 25,00$ ou 1 crédit
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Ultrarunning
- Unveiling the Secrets of Ultrarunning Success
- Auteur(s): Jordan Seir
- Narrateur(s): Deedee Ash
- Durée: 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Ultrarunning is more than just a sport; it is a lifestyle, a mindset, and a profound exploration of human potential. It pushes boundaries, tests limits, and taps into the depths of physical and mental resilience. It is a pursuit that draws in athletes from all walks of life, united by a shared passion for pushing beyond what seems possible.
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Ultrarunning
- Unveiling the Secrets of Ultrarunning Success
- Narrateur(s): Deedee Ash
- Durée: 32 min
- Date de publication: 2024-09-11
- Langue: Anglais
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Ultrarunning is more than just a sport; it is a lifestyle, a mindset, and a profound exploration of human potential. It pushes boundaries, tests limits, and taps into the depths of physical and mental resilience.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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