Fitness Training

Liste de produits
  • Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • Auteur(s): Bryant Willis
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 40 min
    • Date de publication: 2022-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Ultimate Fitness Guide & The Ultimate Guide to Strength Training
    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 8 h et 37 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 5,04 $ ou 1 crédit

    Prix réduit: 5,04 $ ou 1 crédit

    • The Ultimate Truth About Training and Fitness
    • Auteur(s): Benny Marshal
    • Narrateur(s): Craig Roberts
    • Durée: 3 h et 40 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Stop buying into the same old weight loss gimmicks. Here’s how you can truly reach your peak level of health....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 19,78 $ ou 1 crédit

    Prix réduit: 19,78 $ ou 1 crédit

    • The Comprehensive Guide on Effective Exercises and Fitness Training to Have a Healthier and Stronger Body
    • Auteur(s): Axel Chen
    • Narrateur(s): Aadam Smyth
    • Durée: 15 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to live a fit and healthy lifestyle, one of the prerequisites should be to incorporate some cardio training on a regular basis. Get all the info you need here....

    Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

    • A Fitness Book for Seniors Offering Simple Exercises to Boost Energy, Increase Muscle & Core Strength, Improve Balance & Flexibility, and Build Confidence as You Age
    • Auteur(s): Amy Neal
    • Narrateur(s): Sera Chance
    • Durée: 3 h et 55 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Simple exercises to boost energy, increase muscle and core strength, improve balance and flexibility and build confidence as you age! Even if you’ve never strength trained before, this book will serve as a guide to get you from sitting to strong....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Cardio and HITT Training
    • Auteur(s): David Byrne
    • Narrateur(s): Derik Hendrickson
    • Durée: 2 h et 39 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to achieve your goals, mentally and physically, by the art of kickboxing MMA, cardio based drills, and HITT training to become the person you always wanted to be....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • 2 in 1 Weight Training Books Bundle: Fitness Hacking & Be Your Own PT
    • Auteur(s): Marc McLean
    • Narrateur(s): David Parker
    • Durée: 8 h et 43 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • Pas de évaluations
    • The books bundle is suitably titled Lean & Strong because that’s the transformation you can expect if you put into practice the many detailed strategies described in both books....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Mental Training for Strength and Fitness
    • Auteur(s): Epic Rios
    • Narrateur(s): Bill Nevitt
    • Durée: 4 h et 12 min
    • Date de publication: 2018-01-25
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Do you want to learn how to think strong and get fit? Then this amazing Mental Toughness three-book bundle will help you develop the mindset to achieve your strength and fitness goals....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • An Intuitive Training Approach to Pursue God in Fitness and Find Happiness
    • Auteur(s): Kasey Shuler
    • Narrateur(s): Kasey Shuler
    • Durée: 6 h et 30 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt bad about not exercising? Do you find yourself jumping from one program to the next because it was either too hard or too boring? Written by a personal trainer, Move for Joy will help you stop starting over....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Better Fitness, Safer Balance, Increased Mobility and Decreased Pain
    • Auteur(s): Davis Fiedler
    • Narrateur(s): Eric F Martin
    • Durée: 3 h et 39 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • This book can put you on the fast track to a fitter and healthier YOU! You see, maintaining your physical and mental well-being as you age doesn’t have to be backbreaking. It's simpler than you think...

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 6,87 $ ou 1 crédit

    Prix réduit: 6,87 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Intermittent Fasting, Strength Training, and Body Weight Training
    • Auteur(s): Epic Rios
    • Narrateur(s): Don Hoeksema
    • Durée: 4 h et 21 min
    • Date de publication: 2017-11-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to lose fat, build muscle, and get fit? Then this extraordinary Fitness: 3-Book Bundle will help you achieve your fitness goals! The first section, Intermittent Fasting, will teach you how to develop an amazing-looking body by practicing intermittent fasting....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 21 Power Tactics That Will Transform Your Workout Results
    • Auteur(s): Marc McLean
    • Narrateur(s): Evan Schmitt
    • Durée: 5 h et 39 min
    • Date de publication: 2019-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Finally get the amazing results you deserve for your hard-earned gym efforts. Have you been training hard, eating clean, doing everything you’re supposed to do...but still not getting the fitness results you want? Find out more....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Maximise Your Fitness Motivation, Create a Healthy Mindset and Build Better Habits to Achieve Your Workout & Training Goals, Lose Weight and Improve Your Quality of Life
    • Auteur(s): Martyn Matthewson
    • Narrateur(s): Jason Kaye for HotGhost Productions
    • Durée: 5 h et 1 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to give your fitness motivation a much needed kick up the butt? Want to increase your energy levels and feel more excited to exercise? Want to know how to get the most out of your workouts? Listen to find out more....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit