Fitness Training

Liste de produits
    • Easy to Perform Fall Prevention Workouts to Improve Stability and Posture (Strength Training for Seniors)
    • Auteur(s): Baz Thompson, Britney Lynch
    • Narrateur(s): Mike Rogers
    • Durée: 2 h et 1 min
    • Date de publication: 2022-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Falls are the leading cause of injuries in seniors - protect yourself or your elderly loved ones! The CDC has estimated that a whopping 36 million senior citizens suffer from fall injuries each year - with 32,000 cases proving fatal....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics
    • Auteur(s): John Powers
    • Narrateur(s): Sherry Granader
    • Durée: 2 h et 36 min
    • Date de publication: 2020-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted. Are you worried that you don't have enough time to lose weight? Listen to find out more....

    Prix courant: 7,11$ ou 1 crédit

    Prix réduit: 7,11$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Truth About Training and Fitness
    • Auteur(s): Benny Marshal
    • Narrateur(s): Craig Roberts
    • Durée: 3 h et 40 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Stop buying into the same old weight loss gimmicks. Here’s how you can truly reach your peak level of health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • Auteur(s): Bryant Willis
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 40 min
    • Date de publication: 2022-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Better Fitness, Safer Balance, Increased Mobility and Decreased Pain
    • Auteur(s): Davis Fiedler
    • Narrateur(s): Eric F Martin
    • Durée: 3 h et 39 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • This book can put you on the fast track to a fitter and healthier YOU! You see, maintaining your physical and mental well-being as you age doesn’t have to be backbreaking. It's simpler than you think...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence
    • Auteur(s): Rush Hemphill
    • Narrateur(s): Ralph Mitchell
    • Durée: 5 h
    • Date de publication: 2024-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Aging doesn't mean losing vitality or independence. "The Essentials of Strength Training for Seniors" offers knowledge, strategies, and tips to help you regain strength and live your best life.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 15-Minute Strength Training Workouts to Reclaim Your Balance, Energy, and Confidence
    • Auteur(s): Jackie Jacobs
    • Narrateur(s): Lynnda Nelson
    • Durée: 3 h et 44 min
    • Date de publication: 2023-05-15
    • Langue: Anglais
    • Pas de évaluations
    • The secret to a happy life is within your grasp. You just need to keep fit to enjoy an active lifestyle like you used to in your 20s...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Comprehensive Guide on Effective Exercises and Fitness Training to Have a Healthier and Stronger Body
    • Auteur(s): Axel Chen
    • Narrateur(s): Aadam Smyth
    • Durée: 15 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to live a fit and healthy lifestyle, one of the prerequisites should be to incorporate some cardio training on a regular basis. Get all the info you need here....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Centre of Excellence
    • Narrateur(s): Brian Greyson
    • Durée: 3 h et 33 min
    • Date de publication: 2021-02-25
    • Langue: Anglais
    • Pas de évaluations
    • The Personal Training audiobook will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer....

    Prix courant: 20,20$ ou 1 crédit

    Prix réduit: 20,20$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Squats
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 26 h et 55 min
    • Date de publication: 2021-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Ready to achieve what so many want, but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • All the Tips and Tricks for Recovery, Nutrition, and Training
    • Auteur(s): P.J. Smith
    • Narrateur(s): Marcus Mulenga
    • Durée: 1 h et 55 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • Auteur(s): Matthew Case
    • Narrateur(s): Bill Anciaux
    • Durée: 4 h et 56 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • Pas de évaluations
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit