Food Wellness
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I Hate Vegetables Cookbook
- Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)
- Auteur(s): Katie Moseman
- Narrateur(s): Hollie Jackson
- Durée: 2 h et 30 min
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Say goodbye to overcooked and underseasoned vegetables. Learn to enhance them with flavor-boosting cooking methods and complementary ingredients. Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs.
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I Hate Vegetables Cookbook
- Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)
- Narrateur(s): Hollie Jackson
- Série: Cooking Squared, Livre 1
- Durée: 2 h et 30 min
- Date de publication: 2023-10-11
- Langue: Anglais
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Think you’re a veggie hater who could never enjoy vegetables? Do salads make you wilt? Do sprouts make you shudder? Then this is the cookbook for you! With the help of the I Hate Vegetables Cookbook, you’ll learn to love vegetables, one great recipe at a time....
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Prix courant: 10,09$ ou 1 crédit
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How to Break the Food Addiction
- The Story of How I Broke My Food Addiction and How It Can Help You Break Yours
- Auteur(s): Evan Duke
- Narrateur(s): Jack Nolan
- Durée: 12 min
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This book is essentially a personal check mark in the middle of my weight-loss journey. I talk about my diet and what I do at the gym.
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How to Break the Food Addiction
- The Story of How I Broke My Food Addiction and How It Can Help You Break Yours
- Narrateur(s): Jack Nolan
- Durée: 12 min
- Date de publication: 2022-08-19
- Langue: Anglais
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This book is essentially a personal check mark in the middle of my weight-loss journey. I talk about my diet and what I do at the gym....
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Prix courant: 4,95$ ou 1 crédit
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Auteur(s): Bob Greene
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
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We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program!, Oprah Winfrey's personal trainer, Bob Greene, gives you the keys to losing weight and staying fit for a lifetime.
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
- Date de publication: 2003-04-11
- Langue: Anglais
- We all know that losing weight is the easy part. It's keeping the weight off that's hard...
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Prix courant: 11,61$ ou 1 crédit
Prix réduit: 11,61$ ou 1 crédit
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Cure Your Child with Food!
- The Hidden Connection Between Nutrition and Childhood Ailments
- Auteur(s): Kelly Dorfman
- Narrateur(s): Ann Marie Lee
- Durée: 13 h et 31 min
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Grounded in cutting-edge science and filled with case studies that read like medical thrillers, this is a book for every parent whose child suffers from mood swings, stomachaches, ear infections, eczema, anxiety, tantrums, ADD/ADHD, picky eating, asthma, lack of growth, and a host of other physical, behavioral, and developmental problems.
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So many insights!
- Écrit par Jessica le 2019-01-22
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Cure Your Child with Food!
- The Hidden Connection Between Nutrition and Childhood Ailments
- Narrateur(s): Ann Marie Lee
- Durée: 13 h et 31 min
- Date de publication: 2013-07-15
- Langue: Anglais
- Why treat your child with drugs when you can cure your child with nutrition?....
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Prix courant: 20,04$ ou 1 crédit
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How to Eat
- All Your Food and Diet Questions Answered
- Auteur(s): Mark Bittman, David Katz
- Narrateur(s): Robert Fass
- Durée: 7 h et 13 min
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What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format. Inspired by their viral hit article on Grub Street, one of New York magazine's most popular and most-shared articles, Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets.
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How to Eat
- All Your Food and Diet Questions Answered
- Narrateur(s): Robert Fass
- Durée: 7 h et 13 min
- Date de publication: 2020-03-03
- Langue: Anglais
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What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Auteur(s): Julie Water
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
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If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
- Date de publication: 2020-06-03
- Langue: Anglais
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
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Prix courant: 18,74$ ou 1 crédit
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Gastrophysics
- The New Science of Eating
- Auteur(s): Charles Spence
- Narrateur(s): John Sackville
- Durée: 9 h et 59 min
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Why do we consume 35 percent more food when eating with one other person, and 75 percent more when dining with three? How do we explain the fact that people who like strong coffee drink more of it under bright lighting? And why does green ketchup just not work? The answer is gastrophysics, the new area of sensory science pioneered by Oxford professor Charles Spence.
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Gastrophysics
- The New Science of Eating
- Narrateur(s): John Sackville
- Durée: 9 h et 59 min
- Date de publication: 2017-06-20
- Langue: Anglais
- The pleasures of food lie mostly in the mind, not in the mouth. Get that straight and you can start to understand what really makes food enjoyable....
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Prix courant: 23,31$ ou 1 crédit
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The Metabolism Plan
- Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- Auteur(s): Lyn-Genet Recitas
- Narrateur(s): Carolyn Cook
- Durée: 9 h et 20 min
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The Plan - the instant New York Times and USA Today best seller that helped listeners pinpoint which "healthy" foods were making them gain weight - has helped hundreds of thousands of people slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism and burn more fat.
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Good for weight loss, not good for eczema!
- Écrit par Katie Laronde le 2020-10-30
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The Metabolism Plan
- Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- Narrateur(s): Carolyn Cook
- Durée: 9 h et 20 min
- Date de publication: 2017-01-17
- Langue: Anglais
- Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Born to Eat
- Whole, Healthy Foods from Baby's First Bite
- Auteur(s): Leslie Schilling, Wendy Jo Peterson
- Narrateur(s): Wendy Jo Peterson, Leslie Schilling
- Durée: 5 h et 15 min
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Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.
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Born to Eat
- Whole, Healthy Foods from Baby's First Bite
- Narrateur(s): Wendy Jo Peterson, Leslie Schilling
- Durée: 5 h et 15 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite....
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Prix courant: 25,00$ ou 1 crédit
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Eating to Extinction
- The World's Rarest Foods and Why We Need to Save Them
- Auteur(s): Dan Saladino
- Narrateur(s): Dan Saladino
- Durée: 16 h et 14 min
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Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today. Just three of these - rice, wheat, and corn - now provide 50 percent of all our calories. Dig deeper and the trends are more worrisome still.
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Fascinating, Timely and Important!
- Écrit par MP le 2023-12-14
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Eating to Extinction
- The World's Rarest Foods and Why We Need to Save Them
- Narrateur(s): Dan Saladino
- Durée: 16 h et 14 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today....
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Prix courant: 32,04$ ou 1 crédit
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Auteur(s): Robin Nixon Pompa
- Narrateur(s): Erin Bennett
- Durée: 3 h et 14 min
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When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. The secret: building acceptance of allergens through repeated careful feedings.
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Narrateur(s): Erin Bennett
- Durée: 3 h et 14 min
- Date de publication: 2017-04-04
- Langue: Anglais
- When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention....
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Prix courant: 16,31$ ou 1 crédit
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Raw Veganism: Fully Explained
- How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
- Auteur(s): Stan Shepherd
- Narrateur(s): Ian Scotto
- Durée: 3 h et 54 min
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Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health. Our neglect of these foods has brought about the woeful health conditions that are so prevalent in the world today, where cooked food is a way of life.
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Raw Veganism: Fully Explained
- How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
- Narrateur(s): Ian Scotto
- Durée: 3 h et 54 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....
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Prix courant: 18,74$ ou 1 crédit
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Auteur(s): Jenna Hollenstein
- Narrateur(s): Jenna Hollenstein
- Durée: 8 h et 3 min
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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Narrateur(s): Jenna Hollenstein
- Durée: 8 h et 3 min
- Date de publication: 2019-01-23
- Langue: Anglais
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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....
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Prix courant: 25,00$ ou 1 crédit
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Lost and Found
- Unexpected Revelations About Food and Money
- Auteur(s): Geneen Roth
- Narrateur(s): Geneen Roth
- Durée: 5 h et 33 min
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The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid.
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very insightful
- Écrit par Marsha Jodrell le 2021-08-13
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Lost and Found
- Unexpected Revelations About Food and Money
- Narrateur(s): Geneen Roth
- Durée: 5 h et 33 min
- Date de publication: 2011-03-22
- Langue: Anglais
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The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Coffee Lover's Diet
- Change Your Coffee...Change Your Life
- Auteur(s): Dr. Bob Arnot
- Narrateur(s): Dr. Bob Arnot
- Durée: 6 h et 6 min
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For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings.
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The Coffee Lover's Diet
- Change Your Coffee...Change Your Life
- Narrateur(s): Dr. Bob Arnot
- Durée: 6 h et 6 min
- Date de publication: 2017-06-20
- Langue: Anglais
- For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day....
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Prix courant: 34,39$ ou 1 crédit
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Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 4 min
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A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.
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not what I was expecting.
- Écrit par Bonnie le 2023-09-16
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Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 4 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Are you wondering why you can't lose weight? Have you tried many diets but never got the results you want? Are you looking for a cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control? A ketogenic diet is distinctive from all the other health-oriented diets for several reasons....
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Prix courant: 15,10$ ou 1 crédit
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Auteur(s): Cole Kazdin
- Narrateur(s): Cole Kazdin
- Durée: 8 h et 8 min
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Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across the country as well as the world’s most renowned researchers, she discovered that most people with eating disorders never receive treatment—the fact that she did made her one of the lucky ones.
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrateur(s): Cole Kazdin
- Durée: 8 h et 8 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....
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Prix courant: 19,42$ ou 1 crédit
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The Ayurvedic Reset Diet
- Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
- Auteur(s): Vatsala Sperling
- Narrateur(s): Kristy Gill
- Durée: 4 h et 59 min
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Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system - body, mind, and spirit - and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining.
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The Ayurvedic Reset Diet
- Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
- Narrateur(s): Kristy Gill
- Durée: 4 h et 59 min
- Date de publication: 2021-06-08
- Langue: Anglais
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In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Auteur(s): Cyndi Dale, Dana Childs
- Narrateur(s): Cindy Kay
- Durée: 9 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Narrateur(s): Cindy Kay
- Durée: 9 h et 38 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras....
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Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction
- Auteur(s): Alison Tyler
- Narrateur(s): Kelli Lindsay
- Durée: 3 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
If you want to finally end your battle with eating disorders and take back control over your life… Then you've come to the right place… From this book, you’ll discover: why binging is not your fault…the real truth about binge eaters like you and me, tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now, your brain on binge…and how it’s scientifically proven to be as addictive as drugs, and more.
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The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction
- Narrateur(s): Kelli Lindsay
- Durée: 3 h et 19 min
- Date de publication: 2018-12-12
- Langue: Anglais
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If you want to finally end your battle with eating disorders and take back control over your life…Then you've come to the right place…From this book, you’ll discover: why binging is not your fault…the real truth about binge eaters like you and me and more....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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