Food Wellness
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Health for All
- A Doctor's Prescription for a Healthier Canada
- Auteur(s): Jane Philpott
- Narrateur(s): Jane Philpott
- Durée: 9 h et 1 min
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Jane Philpott has spent her life learning what makes people sick and what keeps people well. She has witnessed miracles in modern medicine. She has also watched children die of starvation in a world that has plenty of food. With Health for All, she sounds a clarion call for a radical disruption in a health care system that is broken—but not beyond repair. The vision is rooted in a deep-seated commitment to health equity.
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I feel inspired after reading this!
- Écrit par Utilisateur anonyme le 2024-09-15
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Health for All
- A Doctor's Prescription for a Healthier Canada
- Narrateur(s): Jane Philpott
- Durée: 9 h et 1 min
- Date de publication: 2024-04-09
- Langue: Anglais
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From one of Canada's most respected and high-profile health professionals (and former federal Minister of Health), a timely, practical, ambitious, and deeply personal call for action on health that sets out the roadmap to our future well-being.
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Prix réduit: 7,99$ (75% de réduction) ou 1 crédit
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Fiat Food
- Why Inflation Destroyed Our Health and How Bitcoin Fixes It
- Auteur(s): Matthew Lysiak, Saifedean Ammous
- Narrateur(s): Matthew Lysiak
- Durée: 9 h et 20 min
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THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.
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Food & Economic History of the last Century
- Écrit par Mike le 2024-07-15
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Fiat Food
- Why Inflation Destroyed Our Health and How Bitcoin Fixes It
- Narrateur(s): Matthew Lysiak
- Durée: 9 h et 20 min
- Date de publication: 2024-03-27
- Langue: Anglais
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THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.
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Prix courant: 14,90$ ou 1 crédit
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Auteur(s): Dr Joanna McMillan
- Narrateur(s): Dr Joanna McMillan
- Durée: 3 h et 35 min
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Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrateur(s): Dr Joanna McMillan
- Durée: 3 h et 35 min
- Date de publication: 2023-05-02
- Langue: Anglais
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Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....
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Prix courant: 13,45$ ou 1 crédit
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Auteur(s): Uma Naidoo MD
- Narrateur(s): Uma Naidoo MD, Deepti Gupta
- Durée: 8 h et 32 min
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When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
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This was so very interesting!
- Écrit par Magie le 2022-09-06
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Narrateur(s): Uma Naidoo MD, Deepti Gupta
- Durée: 8 h et 32 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Auteur(s): Sara Gottfried MD
- Narrateur(s): Donna Jay Fulks
- Durée: 7 h et 12 min
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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A little complicated
- Écrit par Loredana le 2024-01-18
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Narrateur(s): Donna Jay Fulks
- Durée: 7 h et 12 min
- Date de publication: 2021-09-21
- Langue: Anglais
- A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.
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Women Food and God
- An Unexpected Path to Almost Everything
- Auteur(s): Geneen Roth
- Narrateur(s): Geneen Roth
- Durée: 5 h et 30 min
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Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago. From the very beginning, the listener is in the grip of an intelligent, humorous and thoughtful teacher who unravels the beginning of addiction until it's logical end.
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Women Food and God
- An Unexpected Path to Almost Everything
- Narrateur(s): Geneen Roth
- Durée: 5 h et 30 min
- Date de publication: 2010-12-27
- Langue: Anglais
- Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....
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Prix courant: 19,42$ ou 1 crédit
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Food Rules
- An Eater's Manual
- Auteur(s): Michael Pollan
- Narrateur(s): Michael Pollan
- Durée: 1 h et 20 min
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Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become best-selling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, minute by minute, accompanied by a concise explanation.
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Fine, but overlaps In Defence of Food
- Écrit par Watsn le 2020-07-01
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Food Rules
- An Eater's Manual
- Narrateur(s): Michael Pollan
- Durée: 1 h et 20 min
- Date de publication: 2020-04-14
- Langue: Anglais
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Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....
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Prix courant: 11,66$ ou 1 crédit
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): Michael Greger MD FACLM, Gene Stone
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
- Date de publication: 2015-12-08
- Langue: Anglais
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From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
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Prix courant: 32,14$ ou 1 crédit
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Auteur(s): Neal D Barnard MD MD FACC
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
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Wow! So GOOD!
- Écrit par jessica le 2018-11-16
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
- Date de publication: 2013-02-19
- Langue: Anglais
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....
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Prix courant: 19,18$ ou 1 crédit
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- Auteur(s): Gary Wenk
- Narrateur(s): Jonathan Yen
- Durée: 8 h et 15 min
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An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.
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Not What I Expected
- Écrit par Elizabeth le 2021-04-11
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- Narrateur(s): Jonathan Yen
- Durée: 8 h et 15 min
- Date de publication: 2019-06-18
- Langue: Anglais
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Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light....
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Prix courant: 22,26$ ou 1 crédit
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrateur(s): Steven R. Gundry MD
- Série: The Plant Paradox
- Durée: 10 h et 24 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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Prix courant: 31,46$ ou 1 crédit
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Food Isn’t Medicine
- Auteur(s): Dr Joshua Wolrich
- Narrateur(s): Dr Joshua Wolrich
- Durée: 5 h et 23 min
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Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call.
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the book EVERYONE needs to read or Listen to!!
- Écrit par Amazon Customer le 2021-05-28
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Food Isn’t Medicine
- Narrateur(s): Dr Joshua Wolrich
- Durée: 5 h et 23 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning....
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Prix courant: 24,59$ ou 1 crédit
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Date de publication: 2021-05-04
- Langue: Anglais
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
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Prix courant: 31,46$ ou 1 crédit
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Living Gluten-Free for Dummies, 2nd Edition
- Auteur(s): Danna Korn
- Narrateur(s): Marguerite Gavin
- Durée: 13 h et 45 min
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If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!
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Living Gluten-Free for Dummies, 2nd Edition
- Narrateur(s): Marguerite Gavin
- Durée: 13 h et 45 min
- Date de publication: 2019-06-18
- Langue: Anglais
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If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....
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Prix courant: 27,83$ ou 1 crédit
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The Power Foods Diet
- The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
- Auteur(s): Neal Barnard, Dustin Harder, Lindsay S Nixon
- Narrateur(s): Joe Knezevich
- Durée: 5 h et 26 min
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Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require.
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Needs to Get the Science Correct
- Écrit par PIST OFF! le 2024-04-23
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The Power Foods Diet
- The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
- Narrateur(s): Joe Knezevich
- Durée: 5 h et 26 min
- Date de publication: 2024-03-26
- Langue: Anglais
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Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....
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Prix courant: 19,18$ ou 1 crédit
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50 Ways to Soothe Yourself Without Food
- Auteur(s): Susan Albers
- Narrateur(s): Ann Marie Lee
- Durée: 5 h et 24 min
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Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
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50 Ways to Soothe Yourself Without Food
- Narrateur(s): Ann Marie Lee
- Durée: 5 h et 24 min
- Date de publication: 2014-04-08
- Langue: Anglais
- Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most....
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Prix courant: 15,58$ ou 1 crédit
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- Auteur(s): Tamara Duker Freuman MS RD CDN
- Narrateur(s): Tamara Duker Freuman
- Durée: 8 h et 51 min
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Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief.
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- Narrateur(s): Tamara Duker Freuman
- Durée: 8 h et 51 min
- Date de publication: 2018-12-24
- Langue: Anglais
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America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less....
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Prix courant: 26,21$ ou 1 crédit
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Food Fix
- How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 12 h et 16 min
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What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.
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repetitive, opinionated, and USA focused
- Écrit par Utilisateur anonyme le 2024-11-09
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Food Fix
- How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 12 h et 16 min
- Date de publication: 2020-02-25
- Langue: Anglais
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Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number one New York Times best-selling author Mark Hyman, MD....
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Prix courant: 32,31$ ou 1 crédit
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Food Addicts in Recovery Anonymous
- Auteur(s): Food Addicts in Recovery Anonymous
- Narrateur(s): Peter Berkrot, Cassandra Campbell, Kitty Hendrix, Autres
- Durée: 12 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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Food Addicts in Recovery Anonymous
- Narrateur(s): Peter Berkrot, Cassandra Campbell, Kitty Hendrix, Teri Shnaubelt, Sean Pratt, Devon Sorvari
- Durée: 12 h et 7 min
- Date de publication: 2020-08-12
- Langue: Anglais
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Listen to find out more....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- Auteur(s): Dr. Libby Weaver
- Narrateur(s): Dr. Libby Weaver
- Durée: 6 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- Narrateur(s): Dr. Libby Weaver
- Durée: 6 h et 13 min
- Date de publication: 2017-10-03
- Langue: Anglais
- In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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