Health Anxiety Disorder

Liste de produits
  • Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Rob Willson, David Veale
    • Narrateur(s): Stephen Perring
    • Durée: 6 h et 22 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Prix courant: 33,53 $ ou 1 crédit

    Prix réduit: 33,53 $ ou 1 crédit

    • Curiosity, Creativity, and Finding Your Life's Purpose
    • Auteur(s): Martha Beck
    • Narrateur(s): Martha Beck, Maria Shriver
    • Durée: 11 h et 45 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.

    Prix courant: 29,14 $ ou 1 crédit

    Prix réduit: 29,14 $ ou 1 crédit

    • A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts
    • Auteur(s): Olivia J Patterson
    • Narrateur(s): Aracelis Gotay
    • Durée: 3 h et 35 min
    • Date de publication: 2025-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Practical Guide to Understanding and Overcoming Anxiety Disorder
    • Auteur(s): Joshua Fletcher
    • Narrateur(s): Joshua Fletcher
    • Durée: 2 h et 56 min
    • Date de publication: 2019-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....

    Prix courant: 15,37 $ ou 1 crédit

    Prix réduit: 15,37 $ ou 1 crédit

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • Auteur(s): Judson Brewer MD PhD
    • Narrateur(s): Judson Brewer MD PhD
    • Durée: 7 h et 20 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 4.5 out of 5 stars 202 évaluations
    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Understanding and Overcoming the Body's Fear Response
    • Auteur(s): Ellen Vora
    • Narrateur(s): Eileen Stevens
    • Durée: 8 h et 7 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • 5 out of 5 stars 23 évaluations
    • From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • Auteur(s): Rollo May
    • Narrateur(s): James Anderson Foster
    • Durée: 15 h et 14 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this revised edition of his classic work - the first modern book on anxiety following Freud and Kierkegaard - psychologist Rollo May brings order and lucidity to the subject of anxiety....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Auteur(s): Nancy Colier, Stephan Bodian - foreword
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 45 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • 10 Steps to a Calmer, More Confident You
    • Auteur(s): Dr Tim Sharp
    • Narrateur(s): Dr Tim Sharp
    • Durée: 3 h et 39 min
    • Date de publication: 2024-06-07
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.

    Prix courant: 13,45 $ ou 1 crédit

    Prix réduit: 13,45 $ ou 1 crédit

    • 11 Insights That Transform Worry Into Wisdom and Fear Into Freedom
    • Auteur(s): Jake Yanitz Rubin
    • Narrateur(s): Jake Yanitz Rubin
    • Durée: 8 h et 34 min
    • Date de publication: 2025-05-06
    • Langue: Anglais
    • Pas de évaluations
    • From Anxiety to Awakening is not your typical anxiety self-help book. There are no checklists. No exercises. No gimmicks. Just 11 life-altering insights that will shift your understanding of anxiety at the deepest level—and awaken you to the truth of who you really are.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • Auteur(s): Mona Delahooke PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h et 49 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 950 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,99 $ ou 1 crédit

    Prix réduit: 19,99 $ ou 1 crédit

    • How I Learned to Live with Anxiety
    • Auteur(s): David A. Robertson
    • Narrateur(s): David A. Robertson, Shelagh Rogers
    • Durée: 7 h et 56 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • Auteur(s): Pat Longo
    • Narrateur(s): Pat Longo
    • Durée: 8 h et 33 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • L’impact des réseaux sociaux sur la santé mentale
    • Auteur(s): Jonathan Haidt
    • Narrateur(s): Joffrey Lorre
    • Durée: 10 h et 57 min
    • Date de publication: 2025-03-13
    • Langue: Français
    • Pas de évaluations
    • Génération anxieuse : best-seller n° 1 et un incontournable pour tous les parents ! Le livre de l’année 2024 selon le Times, FT, Economist et...

    Prix courant: 34,83 $ ou 1 crédit

    Prix réduit: 34,83 $ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Mark Freeston, Kevin Meares
    • Narrateur(s): Raj Ghatak, Russell Bentley
    • Durée: 11 h et 48 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • Auteur(s): Daniel G. Amen
    • Narrateur(s): Richard Harries
    • Durée: 13 h et 37 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • 4.5 out of 5 stars 29 évaluations
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
    • Auteur(s): Russell Kennedy
    • Narrateur(s): Russell Kennedy
    • Durée: 14 h et 49 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....

    Prix courant: 32,99 $ ou 1 crédit

    Prix réduit: 32,99 $ ou 1 crédit