Health Anxiety Disorder

Liste de produits
    • How to Break Through Shyness and Relieve Stress
    • Auteur(s): Melissa Ikebata
    • Narrateur(s): Lauren Garvin
    • Durée: 1 h et 47 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Social anxiety disorder and shyness are devastating to the person who suffers from them. Everyday activities that most people take for granted, like small talk, going to social events, and even paying for groceries at the store, become the most frightening things imaginable....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Workbook Solution for Children, Adults and Relationships. Overcome Panic Attacks and Intrusive Thoughts. Rebalance and Relief from Worries/Depression. DBT/CBT Techniques. (Anxiety and Depression, Book 2)
    • Auteur(s): David Siegler
    • Narrateur(s): Andrew S. Baldwin
    • Série: Anxiety and Depression, Livre 2
    • Durée: 3 h et 15 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Personal Journey Through the Science of Fear
    • Auteur(s): Eva Holland
    • Narrateur(s): Kirsten Potter
    • Durée: 7 h et 4 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them....

    Prix courant: 29,08$ ou 1 crédit

    Prix réduit: 29,08$ ou 1 crédit

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • Auteur(s): Sienna Montgomery
    • Narrateur(s): Sienna Montgomery
    • Durée: 2 h et 14 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
    • Auteur(s): Allison Raskin
    • Narrateur(s): Allison Raskin
    • Durée: 5 h et 55 min
    • Date de publication: 2022-07-26
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor, helping you discover new ways to form healthy dating and relationship habits.

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
    • Auteur(s): David H. Klemanski PsyD, Joshua E. Curtiss MA
    • Narrateur(s): Alan Taylor
    • Durée: 5 h et 41 min
    • Date de publication: 2016-08-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)
    • Auteur(s): Stirling De Cruz Coleridge
    • Narrateur(s): Sangita Chauhan
    • Durée: 4 h et 11 min
    • Date de publication: 2019-03-18
    • Langue: Anglais
    • Pas de évaluations
    • This three-in-one audiobook contains a plan for emotional healing and overcoming depression, anxiety, or sadness after a relationship breakup....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • My Journey Through Depression, Bulimia, and Addiction
    • Auteur(s): Yvonne Castañeda
    • Narrateur(s): Frankie Corzo
    • Durée: 8 h et 10 min
    • Date de publication: 2022-05-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....

    Prix courant: 20,81$ ou 1 crédit

    Prix réduit: 20,81$ ou 1 crédit

    • 65 Proven Methods for Unwinding Anxiety, Panic Attacks and Depression, Using a Multi-Dimensional Approach
    • Auteur(s): Susan Olubunmi
    • Narrateur(s): Kelley Sullivan
    • Durée: 4 h et 6 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Not one, not two, but 65 life-changing / proven techniques to win the battle over anxiety and take charge of your life!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
    • Auteur(s): David Carbonell PhD
    • Narrateur(s): Stephen Paul Aulridge Jr.
    • Durée: 4 h et 7 min
    • Date de publication: 2017-11-06
    • Langue: Anglais
    • Pas de évaluations
    • You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Overcome Depression, Post Traumatic Stress, Bipolar, and Anxiety Disorders
    • Auteur(s): Karen Shepard
    • Narrateur(s): Michael Colman
    • Durée: 3 h et 6 min
    • Date de publication: 2015-07-01
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In this guidebook, you will learn a lot about borderline personality disorder and what it can mean to you....

    Prix courant: 16,11$ ou 1 crédit

    Prix réduit: 16,11$ ou 1 crédit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • Auteur(s): Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrateur(s): Sara K. Sheckells
    • Durée: 5 h et 59 min
    • Date de publication: 2019-06-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Why Anxiety Is Good for You (Even Though It Feels Bad)
    • Auteur(s): Tracy Dennis-Tiwary
    • Narrateur(s): Eleanor Caudill
    • Durée: 5 h et 3 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
    • Auteur(s): Barbara Tantrum, Deborah Gray MPA LICSW - foreword
    • Narrateur(s): Janina Edwards
    • Durée: 10 h et 8 min
    • Date de publication: 2020-12-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
    • Auteur(s): David A. Clark PhD
    • Narrateur(s): Graham Rowat
    • Durée: 4 h et 54 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Relief from Anxiety, OCD and Depression
    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 2 h
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.

    Prix courant: 3,58$ ou 1 crédit

    Prix réduit: 3,58$ ou 1 crédit

    • The 10-Day Program to End Panic, Anxiety, and Claustrophobia
    • Auteur(s): Tom Bunn LCSW
    • Narrateur(s): Tom Bunn LCSW
    • Durée: 5 h et 20 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What if you could stop panic by tapping in to a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn, LCSW, discovered a highly effective solution that utilizes a part of the brain not affected by the stress....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit