Health Anxiety Disorder
-
-
Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Auteur(s): Heath Metzger
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
-
Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
- Date de publication: 2020-10-21
- Langue: Anglais
-
Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Bye-Bye Radiomente (Spanish Edition)
- Auteur(s): Charuca
- Narrateur(s): Charo Vargas
- Durée: 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Bye-Bye Radiomente es un método de papelterapia que te enseñará a conocer, comprender y resintonizar esa radio maléfica que llevas encendida todo el día. He creado para nosotras un ejercicio de ocho pasos que te ayudará a desmontar tu Radiomente, a verla por dentro, a entenderla y a resintonizarla para que conectes con el amor hacia ti misma que también está dentro de ti aunque solemos llevarlo apagado porque nadie nos ha enseñado a conectarlo, al menos hasta ahora.
-
Bye-Bye Radiomente (Spanish Edition)
- Narrateur(s): Charo Vargas
- Durée: 29 min
- Date de publication: 2024-10-03
- Langue: Espagnol
-
Un método para resintonizar tu voz interior y ser más libre y feliz. Bye-Bye Radiomente es un método de papelterapia que te enseñará a conocer, comprender y resintonizar esa radio maléfica que llevas encendida todo el día.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,25$ ou 1 crédit
Prix réduit: 5,25$ ou 1 crédit
-
-
-
A Kind of Magic
- Auteur(s): Anna Spargo-Ryan
- Narrateur(s): Anna Spargo-Ryan
- Durée: 7 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Anna's always had too many feelings. Or not enough feelings—she's never been quite sure. Debilitating panic. Extraordinary melancholy. Paranoia. Ambivalence. Fear. Despair. From anxious child to terrified parent, mental illness has been a constant. But between therapists' rooms and emergency departments, there's been a feeling even harder to explain … optimism. In this sharp-eyed and illuminating memoir, award-winning writer Anna Spargo-Ryan pieces together the relationships between time, mental illness, and our brain as the keeper of our stories.
-
A Kind of Magic
- Narrateur(s): Anna Spargo-Ryan
- Durée: 7 h et 48 min
- Date de publication: 2022-10-05
- Langue: Anglais
-
Powerfully honest, tender and often funny, A Kind of Magic blends meticulous research with vivid snapshots of the stuff that breaks us, and the magic of finding ourselves again....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,12$ ou 1 crédit
Prix réduit: 15,12$ ou 1 crédit
-
-
-
Self-Talk for a Calmer You
- Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
- Auteur(s): Beverly D. Flaxington
- Narrateur(s): Mike Slemmer
- Durée: 4 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups.
-
Self-Talk for a Calmer You
- Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
- Narrateur(s): Mike Slemmer
- Durée: 4 h et 18 min
- Date de publication: 2014-10-10
- Langue: Anglais
- With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
-
-
-
How to Defeat Anxiety
- "Anxiety Does Not Empty Tomorrow of Its Sorrow, But Only Empties Today of Its Strength."
- Auteur(s): Serenity Dawn
- Narrateur(s): Lauren Carlin
- Durée: 1 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you struggle with anxiety, you're not alone. Anxiety comes in many forms. This medical condition affects around 264 million people around the world. Women are approximately twice as to develop an anxiety disorder, according to the Anxiety and Depression Association of America (ADA). This self-help book offers a better understanding of what anxiety is. Anxiety feeds on deceit. In most cases, feelings of anxiety are never justified. This book offers a wide variety of ways to deal with all sorts of anxiety disorders.
-
How to Defeat Anxiety
- "Anxiety Does Not Empty Tomorrow of Its Sorrow, But Only Empties Today of Its Strength."
- Narrateur(s): Lauren Carlin
- Durée: 1 h et 4 min
- Date de publication: 2021-08-05
- Langue: Anglais
-
Anxiety feeds on deceit. In most cases, feelings of anxiety are never justified. This book offers a wide variety of ways to deal with all sorts of anxiety disorders....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Losing Our Minds
- The Challenge of Defining Mental Illness
- Auteur(s): Dr. Lucy Foulkes
- Narrateur(s): Dr. Lucy Foulkes
- Durée: 7 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people.
-
Losing Our Minds
- The Challenge of Defining Mental Illness
- Narrateur(s): Dr. Lucy Foulkes
- Durée: 7 h et 39 min
- Date de publication: 2022-01-25
- Langue: Anglais
-
Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy
- The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
- Auteur(s): Norman Empath
- Narrateur(s): Tom Haig
- Durée: 3 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits, mute negative thoughts, reduce stress and anxiety, and never judge yourself again with disempowering questions!
-
Cognitive Behavioral Therapy
- The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
- Narrateur(s): Tom Haig
- Durée: 3 h et 27 min
- Date de publication: 2019-10-31
- Langue: Anglais
-
In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Dealing With Social Anxiety Disorder
- Getting Over Your Fear of Other People, Overcoming Shyness and Gain Confidence
- Auteur(s): Justin Burns
- Narrateur(s): Heath Douglass
- Durée: 3 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this audiobook, we will go through and understand the aspects of social anxiety and what happens in the mind to make you feel and act the way that you do. Have you ever wondered why anxiety symptoms happen when you are in social settings? Or maybe you have wondered why you may have tried everything, but nothing is working.
-
Dealing With Social Anxiety Disorder
- Getting Over Your Fear of Other People, Overcoming Shyness and Gain Confidence
- Narrateur(s): Heath Douglass
- Durée: 3 h et 29 min
- Date de publication: 2019-06-26
- Langue: Anglais
-
Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this audiobook, we will go through and understand the aspects of social anxiety and what happens in the mind to make you feel and act the way that you do....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Auteur(s): Hypnotherapy Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
-
Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Date de publication: 2022-04-21
- Langue: Anglais
-
A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
-
-
-
When Going Through Hell...Don't Stop!
- A Survivor's Guide to Overcoming Anxiety and Clinical Depression
- Auteur(s): Douglas Bloch
- Narrateur(s): Jacob Colton, Douglas Bloch
- Durée: 3 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When Going Through Hell...Don’t Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression is the audiobook version of the print book that was published in 2000. This compelling memoir tells the dramatic story of author Douglas Bloch’s battle with, and ultimate recovery from, a life-threatening depressive illness.
-
-
Do not read / listen to this if you are struggling
- Écrit par Robert G le 2021-11-13
-
When Going Through Hell...Don't Stop!
- A Survivor's Guide to Overcoming Anxiety and Clinical Depression
- Narrateur(s): Jacob Colton, Douglas Bloch
- Durée: 3 h et 31 min
- Date de publication: 2021-03-06
- Langue: Anglais
-
When Going Through Hell...Don’t Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression is the compelling memoir that tells the dramatic story of author Douglas Bloch’s battle with, and ultimate recovery from, a life-threatening depressive illness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Parenting Strategies for Raising Children Diagnosed with Anxiety and ADHD
- A Practical Approach to Positive Parenting and Empowering Your Kids to Thrive
- Auteur(s): Elizabeth Jacobs
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Packed full of practical strategies and daily habits for understanding anxiety and ADHD, this compilation of books will empower you and your child. With the right awareness and some simple and straightforward practices and methodologies for navigating anxiety and ADHD, you and your child can work together to move past all the avoidance, unnecessary tears and stress. With these professional insights, you and your child can both relax into a whole new way of living—with more joy, more smiles, and a whole new understanding.
-
Parenting Strategies for Raising Children Diagnosed with Anxiety and ADHD
- A Practical Approach to Positive Parenting and Empowering Your Kids to Thrive
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 42 min
- Date de publication: 2022-05-26
- Langue: Anglais
-
With the right awareness and some simple and straightforward practices and methodologies for navigating anxiety and ADHD, you and your child can work together to move past all the avoidance, unnecessary tears, and stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Awakening from Anxiety
- A Spiritual Guide to Living a More Calm, Confident, and Courageous Life
- Auteur(s): Rev. Connie L. Habash MA LMFT, Rama Jyoti Vernon
- Narrateur(s): Callie Beaulieu
- Durée: 6 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, in order that we may live divinely inspired lives. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions.
-
Awakening from Anxiety
- A Spiritual Guide to Living a More Calm, Confident, and Courageous Life
- Narrateur(s): Callie Beaulieu
- Durée: 6 h et 42 min
- Date de publication: 2021-12-07
- Langue: Anglais
-
Awakening from Anxiety author and counselor Connie Habash has helped hundreds of spiritual people like you overcome fear and anxiety, regain happiness, and feel more calm within....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Auteur(s): Dr. Craig April
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
-
The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
- Date de publication: 2020-06-16
- Langue: Anglais
-
Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
-
-
-
Cognitive Behavioural Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
- Auteur(s): Jane Aniston
- Narrateur(s): Lesley Ann Fogle
- Durée: 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond positively to their problems, ultimately breaking free from the vicious cycle that is causing their suffering without the need for medication or other drugs. These techniques are applicable to a whole host of psychological disorders.
-
Cognitive Behavioural Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
- Narrateur(s): Lesley Ann Fogle
- Durée: 44 min
- Date de publication: 2016-05-18
- Langue: Anglais
- Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
-
-
-
Hack Your Anxiety
- How to Make Anxiety Work for You in Life, Love, and All That You Do
- Auteur(s): Alicia H. Clark
- Narrateur(s): Alicia H. Clark
- Durée: 11 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A frequent contributor to many popular media outlets including the NY Times, O Magazine, Glamour, Good Housekeeping, Women’s Health, and Fast Company, Dr. Clark has made it abundantly clear that rethinking anxiety, as a tool we can use to our advantage, can help us manage it more effectively. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace.
-
Hack Your Anxiety
- How to Make Anxiety Work for You in Life, Love, and All That You Do
- Narrateur(s): Alicia H. Clark
- Durée: 11 h et 54 min
- Date de publication: 2019-08-09
- Langue: Anglais
-
Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Auteur(s): Jacqueline Evans
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Living with ADHD as a woman, and learning to accept that you are different, is something that millions have to do. It isn’t easy, of course, and there are many challenges to be faced along the way if you want to live a productive and tranquil existence, but facing and overcoming these challenges are worth it in the long run, and can allow you to live in a way that is not only tolerable but is filled with joy too.
-
Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
- Date de publication: 2021-09-29
- Langue: Anglais
-
Inside this book, Woman with ADHD, you will discover a range of techniques that will allow you to live a life on your own terms....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
I’m Not Shy: Habit of Success
- How to Overcome Shyness, Social Anxiety, and Being an Introvert
- Auteur(s): Jonathan Green
- Narrateur(s): Steve Edwards
- Durée: 2 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Master your introversion, and learn how to smash the chains that have limited your social connections. Packed with advice you can put to use right away, you'll learn how to develop conversational skills, talk to strangers, and feel comfortable in new social situations.
-
I’m Not Shy: Habit of Success
- How to Overcome Shyness, Social Anxiety, and Being an Introvert
- Narrateur(s): Steve Edwards
- Durée: 2 h et 3 min
- Date de publication: 2018-11-05
- Langue: Anglais
-
Master your introversion, and learn how to smash the chains that have limited your social connections. Packed with advice you can put to use right away, you'll learn how to develop conversational skills, talk to strangers, and feel comfortable in new social situations....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Healing Anxiety
- Self Help + Managing Stress, Anxiety, Anger, Panic, and Healing Your Mind from Mental Health Disorder
- Auteur(s): Jenn Brown
- Narrateur(s): Philip
- Durée: 2 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults. Realizing this, it’s worth it to note that there is no reason for you or any other person facing anxiety to feel like there’s something wrong with them. Anxiety is something we need to face by confronting our fears. This can’t always be done directly or with the fortitude necessary to handle the condition fully.
-
Healing Anxiety
- Self Help + Managing Stress, Anxiety, Anger, Panic, and Healing Your Mind from Mental Health Disorder
- Narrateur(s): Philip
- Durée: 2 h et 6 min
- Date de publication: 2022-07-19
- Langue: Anglais
-
We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- Auteur(s): Julie S. Matthews MS, Elisa Song MD - foreword
- Durée: 10 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, gastrointestinal upset, you are not alone. And you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.
-
The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- Durée: 10 h
- Date de publication: 2025-03-18
- Langue: Anglais
-
Create the right diet to support your child with autism or other neurodevelopmental delays, with this step-by-step guide to optimal nutrition for their unique needs.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,71$ ou 1 crédit
Prix réduit: 37,71$ ou 1 crédit
-
-
-
God's Answer for Anxiety & Fear
- A Daily Program to Bring You Closer to Peace in Your Life
- Auteur(s): Wally De La Fuente
- Narrateur(s): Aaron D. Johnson
- Durée: 2 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The world offers a myriad of practical suggestions for battling anxiety—exercise, getting more sleep, support groups, individual counseling, therapy, and many others. While these concepts may be helpful to some extent and there is no reason not to adopt those that you find particularly beneficial, it is far more helpful to recognize that there is One who has conquered anxiety and fear on your behalf. Because of God’s immense love for us, he shares with us how to experience peace despite our anxious thoughts. In the Bible, we can find God’s answer for fear and anxiety!
-
God's Answer for Anxiety & Fear
- A Daily Program to Bring You Closer to Peace in Your Life
- Narrateur(s): Aaron D. Johnson
- Durée: 2 h et 49 min
- Date de publication: 2023-08-18
- Langue: Anglais
-
Because of God’s immense love for us, He shares with us how to experience peace despite our anxious thoughts. In the Bible, we can find God’s answer for fear and anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-