Health Anxiety Disorder
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Auteur(s): BV Healthy Living
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Prix courant: 25,00$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- 100+ Relaxing Stories to Dramatically Reduce Stress, Anxiety and Insomnia - Includes 5 Guided Meditations to Fall Asleep Fast
- Auteur(s): Center for Sleep Disorder
- Narrateur(s): Bonnie Rogers
- Durée: 20 h et 12 min
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As you grew up, you probably stopped asking for these nightly story sessions. You saw it as corny, childish, or you just didn’t have the time. But what if a bedtime story’s effectiveness goes beyond childhood? It turns out adults can still benefit, too! Whether you’re stressed or simply trying to get in that sleepy mood, listening to bedtime stories is an effective way of getting yourself ready for sleeping. The best part is you don’t even have to read them! Audiobooks, and most recently, podcasts, give you the power to choose when and where you want to enjoy them.
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Not to bad
- Écrit par Macy GF le 2023-01-09
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Bedtime Stories for Stressed Out Adults
- 100+ Relaxing Stories to Dramatically Reduce Stress, Anxiety and Insomnia - Includes 5 Guided Meditations to Fall Asleep Fast
- Narrateur(s): Bonnie Rogers
- Durée: 20 h et 12 min
- Date de publication: 2022-04-20
- Langue: Anglais
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As you grew up, you probably stopped asking for these nightly story sessions. You saw it as corny, childish, or you just didn’t have the time. But what if a bedtime story’s effectiveness goes beyond childhood? It turns out adults can still benefit, too....
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Prix courant: 37,53$ ou 1 crédit
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You, Me, and Anxiety
- Take Action Over Anxiety to Enjoy Being You (Teen Edition)
- Auteur(s): Dr. Robyn Reu Graham
- Narrateur(s): Jill Monaco
- Durée: 6 h et 6 min
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You, Me, and Anxiety helps you identify anxiety, recognize its symptoms, and help your child(ren) take intentional action to manage and navigate it so that it no longer has a negative grip on your family. This book is perfect for parents who feel overwhelmed by their child(ren)'s behavior and inability to do perceived normal things.
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You, Me, and Anxiety
- Take Action Over Anxiety to Enjoy Being You (Teen Edition)
- Narrateur(s): Jill Monaco
- Durée: 6 h et 6 min
- Date de publication: 2023-11-21
- Langue: Anglais
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You, Me, and Anxiety helps you identify anxiety, recognize its symptoms, and help your child(ren) take intentional action to manage and navigate it so that it no longer has a negative grip on your family....
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Prix courant: 25,00$ ou 1 crédit
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Auteur(s): Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
- Narrateur(s): Ann Sprinkle
- Durée: 6 h
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Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Narrateur(s): Ann Sprinkle
- Durée: 6 h
- Date de publication: 2024-06-25
- Langue: Anglais
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Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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Prix courant: 21,92$ ou 1 crédit
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I Have Anxiety (So What?)
- The Unapologetic Guide to owning Your Anxiety
- Auteur(s): Wes Woodson
- Narrateur(s): Wes Woodson
- Durée: 4 h et 29 min
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According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders, and will affect almost 30 percent of adults at some point in their lives. Author Wes Woodson’s I Have Anxiety (So What?): The Unapologetic Guide to Owning Your Anxiety explores mental health, anxiety, and self-empowerment for Generation Z, the most anxious and depressed generation.
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I Have Anxiety (So What?)
- The Unapologetic Guide to owning Your Anxiety
- Narrateur(s): Wes Woodson
- Durée: 4 h et 29 min
- Date de publication: 2023-11-01
- Langue: Anglais
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According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders, and will affect almost 30 percent of adults at some point in their lives....
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Prix courant: 18,74$ ou 1 crédit
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Mental Heath Awareness to Reduce Anxiety and Stress
- Deal with Stress, Anxiety, Burnout, and Disorders Even During Crisis
- Auteur(s): Alexandria Sparks
- Narrateur(s): Paul Casselle
- Durée: 5 h et 24 min
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Anxiety, nervousness, tension, and stress are all feelings that people experience from time to time. This book includes practical and helpful tips and habits that can bring mental peace and stability, even when in the midst of crisis. This is a great resource for those dealing with loss, career change, burnout, life transition, depression, anxiety, or any struggle that brings mental crisis and stress. Perfect for those not wanting to take medicine, and to compliment medical help.
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Mental Heath Awareness to Reduce Anxiety and Stress
- Deal with Stress, Anxiety, Burnout, and Disorders Even During Crisis
- Narrateur(s): Paul Casselle
- Durée: 5 h et 24 min
- Date de publication: 2021-05-14
- Langue: Anglais
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Anxiety, nervousness, tension, and stress are all feelings that people experience from time to time. This book includes practical and helpful tips and habits that can bring mental peace and stability, even when in the midst of crisis....
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Prix courant: 25,00$ ou 1 crédit
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Cast Out Anxiety
- A Scriptural Approach to the Battle of Anxiety
- Auteur(s): Steven Tart, Ashley Tart
- Narrateur(s): Jay Tyler
- Durée: 2 h et 12 min
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It seems that everyone is dealing with anxiety to some degree these days. Because anxiety begins in the area we cannot see, the spiritual realm, we have to turn to the Scriptures to find out how to win this battle. Steven Tart is a pastor, but his work in ministry didn’t shield him from dealing with anxiety. It took an encounter with Satan and the Holy Spirit one night in a bookstore to realize this battle was much bigger, and much more important than he ever imagined.
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Cast Out Anxiety
- A Scriptural Approach to the Battle of Anxiety
- Narrateur(s): Jay Tyler
- Durée: 2 h et 12 min
- Date de publication: 2023-09-06
- Langue: Anglais
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It seems that everyone is dealing with anxiety to some degree these days. Because anxiety begins in the area we cannot see, the spiritual realm, we have to turn to the Scriptures to find out how to win this battle....
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How to Control Anxiety
- Simple and Effective Ways to Control Anxiety
- Auteur(s): Michael Goldstein, Ricardo Goldstein
- Narrateur(s): Kristen Saburn
- Durée: 16 min
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Anxiety is a common and often debilitating condition that can affect anyone. It can manifest in a variety of ways, including physical symptoms such as a racing heart, sweating, and shortness of breath, as well as mental symptoms such as worry, fear, and panic. Anxiety can interfere with your daily life, making it difficult to work, socialize, and enjoy your hobbies.
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How to Control Anxiety
- Simple and Effective Ways to Control Anxiety
- Narrateur(s): Kristen Saburn
- Durée: 16 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Anxiety is a common and often debilitating condition that can affect anyone. It can manifest in a variety of ways, including physical symptoms such as a racing heart, sweating, and shortness of breath, as well as mental symptoms such as worry, fear, and panic....
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Prix courant: 4,95$ ou 1 crédit
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Overcoming Anxiety
- Learn Proven Guides and Tips on How to Understand and Overcome Seasonal Anxiety
- Auteur(s): Rose Olson
- Narrateur(s): Aadam Smyth
- Durée: 7 min
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First, we will take a look at anxiety disorders in general before we then go on to see just why seasonal anxiety affects so many sufferers and how it differs from ordinary anxious anticipation. All of us tend to suffer from some anxiety before an important event such as an exam, a big work event or a large social gathering such as a wedding or Christmas. This is perfectly normal and to be expected. When, however, this anxiety becomes chronic, obsessive and overwhelming for the sufferer, then this is classified as an illness known as an anxiety disorder.
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Overcoming Anxiety
- Learn Proven Guides and Tips on How to Understand and Overcome Seasonal Anxiety
- Narrateur(s): Aadam Smyth
- Durée: 7 min
- Date de publication: 2023-04-18
- Langue: Anglais
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First, we will take a look at anxiety disorders in general before we then go on to see just why seasonal anxiety affects so many sufferers and how it differs from ordinary anxious anticipation....
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Prix courant: 7,00$ ou 1 crédit
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Anxiety in Relationship
- Overcome Anxiety, Jealousy and Negative Thinking and Learn the Foundation of True Connection and Mindful Communication to Have a Happy Relationship with Anyone
- Auteur(s): Richard Hawkins
- Narrateur(s): Orlena Cain
- Durée: 1 h et 3 min
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Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood. Anxiety is something that we all share and it’s a normal human condition. But the good news is that anxiety can be overcome! By understanding the most important psychological and social factors, you will learn how to cultivate secure and healthy relationships to last a lifetime.
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Anxiety in Relationship
- Overcome Anxiety, Jealousy and Negative Thinking and Learn the Foundation of True Connection and Mindful Communication to Have a Happy Relationship with Anyone
- Narrateur(s): Orlena Cain
- Durée: 1 h et 3 min
- Date de publication: 2023-04-05
- Langue: Anglais
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Anxiety is something that we all share and it’s a normal human condition. But the good news is that anxiety can be overcome! By understanding the most important psychological and social factors, you will learn how to cultivate secure and healthy relationships to last a lifetime....
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Prix courant: 16,11$ ou 1 crédit
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Untouchable Confidence
- Proven Methods to Overcome Anxiety, Thrive in Your Relationships, Conquer Panic, Relief from Toxic Stress, Release Fear & Intrusive Thoughts
- Auteur(s): Carl Zimmerman
- Narrateur(s): Adam Greco
- Durée: 3 h et 28 min
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If you feel like fear and anxiety have some power over you, this will be the most important audiobook you listen to this year. Why not choose to live the next part of your life free of fear? People with confidence are no better than you. It certainly doesn’t require talent to be confident. We have all seen 14-year-olds with confidence, so it can’t be anything to do with wisdom or intelligence. Confident people think and act slightly different. The ideas they adopt are easily acquired, but very few do.
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Untouchable Confidence
- Proven Methods to Overcome Anxiety, Thrive in Your Relationships, Conquer Panic, Relief from Toxic Stress, Release Fear & Intrusive Thoughts
- Narrateur(s): Adam Greco
- Durée: 3 h et 28 min
- Date de publication: 2020-02-24
- Langue: Anglais
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If you feel like fear and anxiety have some power over you, this will be the most important audiobook you listen to this year. Why not choose to live the next part of your life free of fear? People with confidence are no better than you....
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All the Little Monsters
- How I Learned to Live with Anxiety
- Auteur(s): David A. Robertson
- Narrateur(s): David A. Robertson
- Durée: 12 h
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Little Monsters has descriptive copy which is not yet available from the Publisher.
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All the Little Monsters
- How I Learned to Live with Anxiety
- Narrateur(s): David A. Robertson
- Durée: 12 h
- Date de publication: 2025-01-21
- Langue: Anglais
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Little Monsters has descriptive copy which is not yet available from the Publisher.
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Prix courant: 28,50$ ou 1 crédit
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The Fear Talking
- The True Story of a Young Man and Anxiety
- Auteur(s): Chris Westoby
- Narrateur(s): Chris Westoby
- Durée: 10 h et 46 min
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Chris is sixteen. He wants to do well at college, have fun with his mates, be a good boyfriend and son. But anxiety takes its grip and won't shake loose. This is his true story. Chris Westoby takes us inside his past self, a teenager from a small English town. He's trying to be a good friend, student, son and boyfriend, but he struggles to be in company without wanting to hide.
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The Fear Talking
- The True Story of a Young Man and Anxiety
- Narrateur(s): Chris Westoby
- Durée: 10 h et 46 min
- Date de publication: 2024-05-13
- Langue: Anglais
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Chris is sixteen. He wants to do well at college, have fun with his mates, be a good boyfriend and son. But anxiety takes its grip and won't shake loose. This is his true story.
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Prix courant: 31,27$ ou 1 crédit
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The Two Pillars of Power
- 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
- Auteur(s): BV Healthy Living
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 1 min
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From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.
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The Two Pillars of Power
- 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 1 min
- Date de publication: 2024-02-22
- Langue: Anglais
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From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.
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Prix courant: 18,74$ ou 1 crédit
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The Anxiety Warriors
- Auteur(s): Amy Perez MS Psychology
- Narrateur(s): David Gwyther
- Durée: 1 h et 1 min
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End late nights with anxiety. Push through a busy day with anxiety. Learn techniques to live and even thrive with anxiety. Millions of people suffer from this ailment, and you are not alone. In this easy-to-follow book, we will go over nutrition, family, and even finances. We all know that those three things and more can feel like they are toppling down on us and triggering our anxiety. When anxiety is at its peak, just remember that we are only human and a little self-care goes a long way.
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The Anxiety Warriors
- Narrateur(s): David Gwyther
- Durée: 1 h et 1 min
- Date de publication: 2020-07-08
- Langue: Anglais
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End late nights with anxiety. Push through a busy day with anxiety. Learn techniques to live and even thrive with anxiety. Millions of people suffer from this ailment, and you are not alone. In this easy-to-follow book, we will go over nutrition, family, and even finances....
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Eco-Anxiety (and What to Do About It)
- Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
- Auteur(s): Harriet Dyer
- Narrateur(s): Sasha Higgins
- Durée: 1 h et 44 min
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When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
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Eco-Anxiety (and What to Do About It)
- Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
- Narrateur(s): Sasha Higgins
- Durée: 1 h et 44 min
- Date de publication: 2023-12-26
- Langue: Anglais
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When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage....
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Prix courant: 10,01$ ou 1 crédit
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Borderline Personality Disorder
- Stop Anxiety and Depression, Walking with the Skills of Dialectical Behavioral Therapy. How to Control Emotions from Destroying Your Relationships Like Eggshells.
- Auteur(s): Dr. Keith Sam
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 31 min
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So many people wonder what borderline personality disorder is all about. Its symptoms are thought to have a painful combination of unstable relationships, emotional turmoil, as well as self-destructive tendencies such as being suicidal. People with BPD lack the ability to regulate their emotions, thoughts and actions. The exact word you can use in a “Dysregulation disorder.” This is a name that is less stigmatizing. In this audiobook, you will learn more about the world of the borderline disorder.
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Borderline Personality Disorder
- Stop Anxiety and Depression, Walking with the Skills of Dialectical Behavioral Therapy. How to Control Emotions from Destroying Your Relationships Like Eggshells.
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 31 min
- Date de publication: 2020-03-21
- Langue: Anglais
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So many people wonder what borderline personality disorder is all about. Its symptoms are thought to have a painful combination of unstable relationships, emotional turmoil, as well as self-destructive tendencies such as being suicidal....
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Manage Personality Disorder
- An Integrative Program to Control Your Emotions, Overcome Shyness and Social Anxiety and Improve Your Relationships.
- Auteur(s): Lian Leslie
- Narrateur(s): Kevin Harding
- Durée: 7 h et 2 min
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If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you! These symptoms can be especially difficult to treat, though there are ways to gain control over your emotions and live a happier, healthier life. All you have to do is take the first step. Then, take another and another. Manage Personality Disorder shows you the exact right steps to take to overcome those fears and worries, once and for all!
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Manage Personality Disorder
- An Integrative Program to Control Your Emotions, Overcome Shyness and Social Anxiety and Improve Your Relationships.
- Narrateur(s): Kevin Harding
- Durée: 7 h et 2 min
- Date de publication: 2020-02-19
- Langue: Anglais
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If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Manage Personality Disorder
- Communication Skills to Manage Intense Emotions, and Reduce Conflict, Build Trust, and Self-Esteem Strategies for Overcoming Anxiety and the Depression
- Auteur(s): Lian Leslie
- Narrateur(s): Kevin Harding
- Durée: 3 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others. Manage Personality Disorder contains steps and strategies to manage personality disorder and takes a practical approach to reduce conflict and manage the condition on a daily basis. It examines conditions to manage intense emotions and provides tools for doing so.
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Manage Personality Disorder
- Communication Skills to Manage Intense Emotions, and Reduce Conflict, Build Trust, and Self-Esteem Strategies for Overcoming Anxiety and the Depression
- Narrateur(s): Kevin Harding
- Durée: 3 h et 32 min
- Date de publication: 2020-01-18
- Langue: Anglais
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Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healing Anxiety
- Self Help + Managing Stress, Anxiety, Anger, Panic, and Healing Your Mind from Mental Health Disorder
- Auteur(s): Jenn Brown
- Narrateur(s): Philip
- Durée: 2 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults. Realizing this, it’s worth it to note that there is no reason for you or any other person facing anxiety to feel like there’s something wrong with them. Anxiety is something we need to face by confronting our fears. This can’t always be done directly or with the fortitude necessary to handle the condition fully.
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Healing Anxiety
- Self Help + Managing Stress, Anxiety, Anger, Panic, and Healing Your Mind from Mental Health Disorder
- Narrateur(s): Philip
- Durée: 2 h et 6 min
- Date de publication: 2022-07-19
- Langue: Anglais
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We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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