Health Anxiety

Liste de produits
    • Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
    • Auteur(s): William Backus, Marie Chapian
    • Narrateur(s): William Backus
    • Durée: 56 min
    • Date de publication: 2015-10-23
    • Langue: Anglais
    • 3.5 out of 5 stars 11 évaluations
    • Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
    • Auteur(s): Tanya J. Peterson MS NCC
    • Narrateur(s): Esther White
    • Durée: 4 h et 42 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Even with a hectic schedule, finding relief from fear and worry is possible. With the practical eight-week structure presented in The Mindfulness Workbook for Anxiety you’ll quickly build the tools you need to free yourself of anxiety and live a healthy, mindful life...

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 14
    • Durée: 4 h et 51 min
    • Date de publication: 2023-08-07
    • Langue: Anglais
    • Pas de évaluations
    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Personal Journey Through the Science of Fear
    • Auteur(s): Eva Holland
    • Narrateur(s): Kirsten Potter
    • Durée: 7 h et 4 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them....

    Prix courant: 29,08$ ou 1 crédit

    Prix réduit: 29,08$ ou 1 crédit

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 10 h et 25 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 8,07$ ou 1 crédit

    Prix réduit: 8,07$ ou 1 crédit

    • Turn Your Biggest Fears into Your Leadership Superpower
    • Auteur(s): Morra Aarons-Mele
    • Narrateur(s): Rachel Perry
    • Durée: 8 h et 54 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • Auteur(s): R Robinson
    • Narrateur(s): Suzie Bee
    • Durée: 2 h et 45 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Ten Simple Ways to Beat the Worry Trick
    • Auteur(s): David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrateur(s): Stephen R. Thorne
    • Durée: 5 h et 3 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Wisdom for Navigating Our Modern Lives
    • Auteur(s): Tim Burkett, Wanda Isle
    • Narrateur(s): Fred Sanders, Carol Monda
    • Durée: 5 h et 27 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • Auteur(s): Imi Lo
    • Narrateur(s): Nathalie Buscombe
    • Durée: 8 h et 51 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • The Playful Parenting Approach to Childhood Anxieties and Fears
    • Auteur(s): Lawrence J. Cohen
    • Narrateur(s): Johnny Heller
    • Durée: 8 h et 9 min
    • Date de publication: 2013-09-03
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • A History of Hypochondria
    • Auteur(s): Caroline Crampton
    • Narrateur(s): Caroline Crampton
    • Durée: 9 h et 23 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • Pas de évaluations
    • A Body Made of Glass explores part of the landscape of illness that most memoirs don’t reach: the territory beyond survival or cure, where body and mind seem locked in a strange and exhausting kind of dance.

    Prix courant: 28,74$ ou 1 crédit

    Prix réduit: 28,74$ ou 1 crédit

    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): David Deighton
    • Durée: 29 min
    • Date de publication: 2017-12-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 6,91$ ou 1 crédit

    Prix réduit: 6,91$ ou 1 crédit

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • Auteur(s): Martin L. Rossman
    • Narrateur(s): Martin L. Rossman
    • Durée: 1 h et 14 min
    • Date de publication: 2010-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Prix courant: 13,87$ ou 1 crédit

    Prix réduit: 13,87$ ou 1 crédit

    • How to Help Your Kids Overcome Shyness, Worry, Separation and Social Anxiety
    • Auteur(s): Freeda Meighan
    • Narrateur(s): Stephanie Barry
    • Série: The Empathic Parent's Guide
    • Durée: 1 h et 34 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Learn the best way to talk to your kids and how to empower them to believe in themselves. Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
    • Auteur(s): Yumi Park
    • Narrateur(s): Yumi Park
    • Durée: 4 h et 5 min
    • Date de publication: 2024-11-19
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.

    Prix courant: 15,75$ ou 1 crédit

    Prix réduit: 15,75$ ou 1 crédit

    • A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
    • Auteur(s): Barbara Tantrum, Deborah Gray MPA LICSW - foreword
    • Narrateur(s): Janina Edwards
    • Durée: 10 h et 8 min
    • Date de publication: 2020-12-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit