Health Anxiety

Liste de produits
    • The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
    • Auteur(s): Janet Martin
    • Narrateur(s): Janet Martin
    • Durée: 3 h et 55 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • Pas de évaluations
    • Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 7 Messengers of Fear
    • Auteur(s): Dennis Merritt Jones
    • Narrateur(s): Doug McDonald
    • Durée: 3 h et 50 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • Pas de évaluations
    • We’ve all heard the words, “Go ahead, there’s nothing to be afraid of.” Little did we know just how big an impact those words would have on our lives.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Helen Kennerley
    • Narrateur(s): Ali Vowles
    • Durée: 10 h et 9 min
    • Date de publication: 2019-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Life Beyond Boredom and Anxiety
    • Auteur(s): Susan A. Jackson
    • Narrateur(s): Susan A. Jackson
    • Durée: 5 h et 17 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Experiencing Flow: Life Beyond Boredom and Anxiety is a transformative guide that unlocks the secrets to achieving optimal experiences and living a life filled with purpose and joy.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Personal Journey Through the Science of Fear
    • Auteur(s): Eva Holland
    • Narrateur(s): Kirsten Potter
    • Durée: 7 h et 4 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them....

    Prix courant: 29,08$ ou 1 crédit

    Prix réduit: 29,08$ ou 1 crédit

    • Auteur(s): Paul Catalani
    • Narrateur(s): Kevin Gisi
    • Durée: 1 h et 35 min
    • Date de publication: 2017-12-14
    • Langue: Anglais
    • 3.5 out of 5 stars 11 évaluations
    • This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
    • Auteur(s): David S. Younger MD
    • Narrateur(s): Joel Richards
    • Durée: 9 h et 17 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
    • Auteur(s): Hala Khouri
    • Narrateur(s): Kaliswa Brewster
    • Durée: 8 h et 38 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos....

    Prix courant: 28,94$ ou 1 crédit

    Prix réduit: 28,94$ ou 1 crédit

    • Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
    • Auteur(s): Richard Meadows
    • Narrateur(s): Corey Katona
    • Durée: 3 h et 28 min
    • Date de publication: 2022-02-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Easy Way to Banish Anxiety and Panic Attacks
    • Auteur(s): Raquel L. Morales
    • Narrateur(s): Cyrus Carey
    • Durée: 3 h et 41 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You are what you eat. You’ve probably heard that expression before, and this audiobook will show you that it’s true! Your mental health is greatly influenced by your nutrition....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Surmonter l'Anxiété et la Panique en Utilisant la Technologie de la Peur [Overcoming Anxiety and Panic Using Fear Technology]
    • Auteur(s): Craig Beck
    • Narrateur(s): Olivier Lovero
    • Durée: 5 h et 25 min
    • Date de publication: 2023-06-21
    • Langue: Français
    • Pas de évaluations
    • "Le livre "Anxiété M'a Mentie" de Craig Beck est un système révolutionnaire qui offre espoir et soulagement à ceux qui souffrent de troubles anxieux et de panique....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • Auteur(s): Loretta Siani
    • Narrateur(s): Loretta Siani
    • Durée: 25 min
    • Date de publication: 2015-09-15
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Finding Hope in the Darkness of Depression
    • Auteur(s): Sarah J. Robinson
    • Narrateur(s): Holly Oxhandler, Sarah J. Robinson
    • Durée: 8 h et 9 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 14
    • Durée: 4 h et 51 min
    • Date de publication: 2023-08-07
    • Langue: Anglais
    • Pas de évaluations
    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Resolve the Impact of Abandonment and Fear of Rejection, and Understand the Importance of Connection in Recovery
    • Auteur(s): Kerry Howard
    • Narrateur(s): Kerry Howard
    • Durée: 5 h et 47 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Connection is an emotional need that affords us a range of physiological outcomes, but it also has physiological impacts....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Emerging from the Grip of Anxiety, Self-Doubt, and Drinking
    • Auteur(s): Lisa May Bennett
    • Narrateur(s): Lisa Bozek
    • Durée: 7 h et 46 min
    • Date de publication: 2023-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Lisa has a bucket list full of exciting adventures with zero check marks next to them. Her anxiety and self-doubt are crying out for real solutions, not more booze....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Good Advice and Kind Words for Positive Mental Well-Being
    • Auteur(s): Claire Chamberlain
    • Narrateur(s): Ben Ottridge
    • Durée: 1 h et 15 min
    • Date de publication: 2021-07-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone....

    Prix courant: 9,56$ ou 1 crédit

    Prix réduit: 9,56$ ou 1 crédit