Health Exercise

Liste de produits
    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 3 h et 39 min
    • Date de publication: 2010-03-11
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Wake up the power inside and turn your life around....

    Prix courant: 12,58$ ou 1 crédit

    Prix réduit: 12,58$ ou 1 crédit

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • Auteur(s): Alex Hutchinson
    • Narrateur(s): Roger Wayne
    • Durée: 8 h et 13 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Safe, Effective Method for Losing Weight and Improving Your Health
    • Auteur(s): Jill Weisenberger MS RD CDE
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 55 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Transforming Your Life, One Night at a Time
    • Auteur(s): Arianna Huffington
    • Narrateur(s): Agapi Stassinopoulos
    • Durée: 9 h et 57 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Embodying Your Core Intelligence
    • Auteur(s): Liz Koch
    • Narrateur(s): Diana Gardiner
    • Durée: 4 h et 31 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....

    Prix courant: 33,98$ ou 1 crédit

    Prix réduit: 33,98$ ou 1 crédit

    • Auteur(s): Centre of Excellence
    • Narrateur(s): Jane Branch
    • Durée: 4 h et 25 min
    • Date de publication: 2018-08-31
    • Langue: Anglais
    • Pas de évaluations
    • This Massage Therapy audiobook takes you through various parts of the anatomy and systems of the body to give important knowledge about why massage is used and in what ways it is beneficial to the body....

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

    • A Feminist Fitness Journey
    • Auteur(s): Samantha Brennan, Tracy Isaacs
    • Narrateur(s): Adrienne Cornette
    • Durée: 10 h et 31 min
    • Date de publication: 2019-02-11
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Drawing from their personal experiences as well as the latest research, Samantha Brennan and Tracy Isaacs deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Be a Strong, Successful and Happy Runner
    • Auteur(s): Martin Yelling, Anji Andrews
    • Narrateur(s): Martin Yelling, Anji Andrews
    • Durée: 7 h et 25 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • Auteur(s): Om Productions
    • Narrateur(s): Caleb Lee
    • Durée: 9 h et 35 min
    • Date de publication: 2021-07-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
    • Auteur(s): Diana Igram
    • Narrateur(s): Brieanna Johnson
    • Durée: 4 h
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
    • Auteur(s): ThriveMind Publications
    • Narrateur(s): Matt Onsa
    • Durée: 3 h et 54 min
    • Date de publication: 2024-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn About Exercise and Nutrition (Brite Star Health & Safety)
    • Auteur(s): Vincent W. Goett, Carolyn Larsen
    • Narrateur(s): Carolyn Larsen
    • Série: Brite Star Health & Safety
    • Durée: 6 min
    • Date de publication: 2022-10-03
    • Langue: Anglais
    • Pas de évaluations
    • In Exercise Is Fun, the Brite Star Kids meet the new gym teacher at Brite Star School. Coach Jill gives the class a lesson on the importance and different types of exercise....

    Prix courant: 3,02$ ou 1 crédit

    Prix réduit: 3,02$ ou 1 crédit

  • Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
    • Auteur(s): Michelle Cassandra Johnson
    • Narrateur(s): Michelle Cassandra Johnson
    • Durée: 5 h et 56 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world....

    Prix courant: 21,89$ ou 1 crédit

    Prix réduit: 21,89$ ou 1 crédit

    • La guía definitiva del Yoga para cada día
    • Auteur(s): B.K.S. Iyengar
    • Narrateur(s): Diego Neuman
    • Durée: 5 h et 18 min
    • Date de publication: 2024-09-10
    • Langue: Espagnol
    • Pas de évaluations
    • El árbol del Yoga es un texto conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el yoga es...

    Prix courant: 9,90$ ou 1 crédit

    Prix réduit: 9,90$ ou 1 crédit

    • Auteur(s): Swami Rama, Rudolph Ballentine, Alan Hymes
    • Narrateur(s): June Gable
    • Durée: 3 h et 50 min
    • Date de publication: 2020-05-14
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 3 h et 45 min
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Durée: 4 h et 29 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
    • Auteur(s): Tosca Reno, Billie Fitzpatrick
    • Narrateur(s): Tosca Reno
    • Durée: 4 h et 59 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In this exciting book, Tosca shares the three easy-to-follow steps that helped her get her life back on track on lose weight....

    Prix courant: 18,53$ ou 1 crédit

    Prix réduit: 18,53$ ou 1 crédit

    • Earn a Great Living Doing What You Love
    • Auteur(s): Lucas Rockwood
    • Narrateur(s): Lucas Rockwood
    • Durée: 4 h et 37 min
    • Date de publication: 2022-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit