Health Longevity
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Auteur(s): Nir Barzilai, Toni Robino
- Narrateur(s): Sean Pratt
- Durée: 7 h et 43 min
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel 50 through your 80s and 90s? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases.
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Narrateur(s): Sean Pratt
- Durée: 7 h et 43 min
- Date de publication: 2020-06-16
- Langue: Anglais
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In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....
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Prix courant: 19,99$ ou 1 crédit
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- Auteur(s): Stephen Kopecky
- Narrateur(s): Graham Winton
- Durée: 6 h et 48 min
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Even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term.
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- Narrateur(s): Graham Winton
- Durée: 6 h et 48 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....
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Prix courant: 22,26$ ou 1 crédit
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Thrive State, 2nd Edition
- Your Blueprint for Optimal Health, Longevity, and Peak Performance
- Auteur(s): Kien Vuu MD
- Narrateur(s): Kien Vuu M.D.
- Durée: 8 h et 34 min
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Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision. By the time you finish this book, you will not only be armed with a wealth of new practical knowledge about your health and performance, but also hold a roadmap to lead others to realize their highest potential.
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Thrive State, 2nd Edition
- Your Blueprint for Optimal Health, Longevity, and Peak Performance
- Narrateur(s): Kien Vuu M.D.
- Durée: 8 h et 34 min
- Date de publication: 2023-04-13
- Langue: Anglais
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Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision....
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Prix courant: 25,00$ ou 1 crédit
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Longevity Blueprint for Health, Wealth, and Purpose
- Embracing the Rest of Your Life
- Auteur(s): Karina Loyo
- Narrateur(s): Karina Loyo PhD
- Durée: 12 h et 25 min
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As you enter your 60s and 70s, you may find yourself reflecting on the retirement you’ve always dreamed of, but aging brings with it a unique set of challenges—from sudden medical crises to the risk of financial instability. Longevity Blueprint for Health, Wealth, and Purpose is your step-by-step guide to navigating these years with confidence, control, and peace of mind.
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Longevity Blueprint for Health, Wealth, and Purpose
- Embracing the Rest of Your Life
- Narrateur(s): Karina Loyo PhD
- Durée: 12 h et 25 min
- Date de publication: 2024-12-09
- Langue: Anglais
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As you enter your 60s and 70s, you may find yourself reflecting on the retirement you’ve always dreamed of, but aging brings with it a unique set of challenges—from sudden medical crises to the risk of financial instability.
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Longevity Lifestyle by Design
- Redefining What Retirement Can Be
- Auteur(s): Mike Drak
- Narrateur(s): Bruce Kramer
- Durée: 6 h et 59 min
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The decision to retire is one of the most important choices you will ever make. You don’t want to screw this one up, as it is going to impact the quality of the next 20 to 30 (or more) years of your life.
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Longevity Lifestyle by Design
- Redefining What Retirement Can Be
- Narrateur(s): Bruce Kramer
- Durée: 6 h et 59 min
- Date de publication: 2023-04-11
- Langue: Anglais
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The decision to retire is one of the most important choices you will ever make. You don’t want to screw this one up, as it is going to impact the quality of the next 20 to 30 (or more) years of your life....
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Maximize Your Testosterone at Any Age!: Improve Erections, Muscular Size, and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and much more!
- Bioidentical Hormones, Book 9
- Auteur(s): J. M. Swartz M.D., Y. L. Wright M.A.
- Narrateur(s): Y. L. Wright M.A.
- Durée: 3 h et 51 min
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This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man’s low testosterone.
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Maximize Your Testosterone at Any Age!: Improve Erections, Muscular Size, and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and much more!
- Bioidentical Hormones, Book 9
- Narrateur(s): Y. L. Wright M.A.
- Série: Bioidentical Hormones, Livre 9
- Durée: 3 h et 51 min
- Date de publication: 2019-05-16
- Langue: Anglais
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This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan....
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Fire & Ice
- Sauna & Cold Therapy for Optimal Health and Longevity
- Auteur(s): J.T. Rose
- Narrateur(s): Samantha Novak
- Durée: 1 h et 13 min
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Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing.
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Fire & Ice
- Sauna & Cold Therapy for Optimal Health and Longevity
- Narrateur(s): Samantha Novak
- Durée: 1 h et 13 min
- Date de publication: 2023-05-26
- Langue: Anglais
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Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing....
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Wholesome Canine Cuisine Homemade Healthy Dog Food and Treats
- Eleven Secrets: How to Give Your Friend Thriving Health and Longevity
- Auteur(s): Genie Joseph
- Narrateur(s): Erika Calvert
- Durée: 5 h et 9 min
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Are you worried about what's in your furry friend's food bowl? Say goodbye to concerns about commercial dog food with Wholesome Canine Cuisine Healthy Homemade Dog Food and Treats! This book will teach you everything you need to know about canine nutrition essentials. Once you understand the basic principles of balanced nourishment you will be able to make a meal for your dog - and yourself - at the same time!
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Wholesome Canine Cuisine Homemade Healthy Dog Food and Treats
- Eleven Secrets: How to Give Your Friend Thriving Health and Longevity
- Narrateur(s): Erika Calvert
- Durée: 5 h et 9 min
- Date de publication: 2024-05-22
- Langue: Anglais
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Are you worried about what's in your furry friend's food bowl? Say goodbye to concerns about commercial dog food with Wholesome Canine Cuisine Healthy Homemade Dog Food and Treats!
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Prix courant: 25,00$ ou 1 crédit
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Unlocking Longevity
- The Heart Connection: A Cardiologist’s Perspective
- Auteur(s): Peter Diamond MD
- Narrateur(s): Peter Diamond MD
- Durée: 6 h et 55 min
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Dr. Peter Diamond, a seasoned cardiologist with 45 years of experience, unveils a captivating journey into heart health. Dr. Diamond's book takes a unique approach by focusing on the root causes of these ailments in individual patients, rather than relying solely on medications and tests. Within this book, you'll explore the intricate landscape of heart-related illnesses and their associated risk factors, including hypertension, diabetes, lipid imbalances, sleep disorders, and chronic stress.
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Unlocking Longevity
- The Heart Connection: A Cardiologist’s Perspective
- Narrateur(s): Peter Diamond MD
- Durée: 6 h et 55 min
- Date de publication: 2025-02-06
- Langue: Anglais
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Dr. Peter Diamond, a seasoned cardiologist with 45 years of experience, unveils a captivating journey into heart health.
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Prix courant: 8,76$ ou 1 crédit
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The Peptide Protocols Bible (5 in 1)
- Targeted Strategies for Brain Boost, Muscular Injury-Free, and Body Optimization | A Complete Guide to Enhancing Longevity, Vitality, and Well-being
- Auteur(s): Alfred Mallin
- Narrateur(s): Laura Greaves
- Durée: 3 h et 4 min
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Unlock the Power of Peptides for Enhanced Brain Function, Injury-Free Muscle Recovery, and Total Body Optimization Imagine having a clear, focused mind, pain-free muscles, and boundless energy—all while optimizing your body for longevity and vitality. This Book is your ultimate guide to harnessing the scientifically proven benefits of peptides for cognitive enhancement, muscle recovery, and overall well-being. Whether you're looking to boost brainpower, recover from injuries faster, or take your physical performance to the next level.
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The Peptide Protocols Bible (5 in 1)
- Targeted Strategies for Brain Boost, Muscular Injury-Free, and Body Optimization | A Complete Guide to Enhancing Longevity, Vitality, and Well-being
- Narrateur(s): Laura Greaves
- Durée: 3 h et 4 min
- Date de publication: 2025-03-04
- Langue: Anglais
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Unlock the Power of Peptides for Enhanced Brain Function, Injury-Free Muscle Recovery, and Total Body Optimization Imagine having a clear, focused mind, pain-free muscles, and boundless energy—all while optimizing your body for longevity and vitality.
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Auteur(s): Shawn Sales R.D.
- Narrateur(s): Helpful Matthew
- Durée: 11 h et 35 min
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Narrateur(s): Helpful Matthew
- Durée: 11 h et 35 min
- Date de publication: 2024-07-15
- Langue: Anglais
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?
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Prix courant: 31,27$ ou 1 crédit
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The Whole Foods Diet for Longevity
- A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
- Auteur(s): Paul Griggs
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 7 min
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Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition.
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The Whole Foods Diet for Longevity
- A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
- Narrateur(s): Kelly Rhodes
- Série: The Whole Foods Diet for Longevity, Livre 1
- Durée: 2 h et 7 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....
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Prix courant: 8,71$ ou 1 crédit
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Telomeres and Longevity
- The Personal Longevity Series, Book 3
- Auteur(s): Martin Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 1 h et 1 min
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What are telomeres and why are they so important for our body’s health? This audiobook provides answers to those questions, reviews current telomere research, and discusses supplements we can take to increase the length of our telomeres. Detailed information on the telomere supplements currently on the market is also provided and we make recommendations based on the currently available data.
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Telomeres and Longevity
- The Personal Longevity Series, Book 3
- Narrateur(s): Martin K. Ettington
- Durée: 1 h et 1 min
- Date de publication: 2018-02-13
- Langue: Anglais
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What are telomeres and why are they so important for our body’s health? This audiobook provides answers to those questions, reviews current telomere research, and discusses supplements....
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Prix courant: 7,02$ ou 1 crédit
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Essential Guide to Transformative Self-Care
- How to Live an Amazing, Happier Life, Improve Your Personality, Enhance Health and Longevity
- Auteur(s): Bianca Robin Navarro
- Narrateur(s): Danielle Hickson
- Durée: 3 h et 39 min
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Essential Guide to Transformative Self-Care is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, work colleges, and friends.
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Essential Guide to Transformative Self-Care
- How to Live an Amazing, Happier Life, Improve Your Personality, Enhance Health and Longevity
- Narrateur(s): Danielle Hickson
- Durée: 3 h et 39 min
- Date de publication: 2023-07-06
- Langue: Anglais
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Essential Guide to Transformative Self-Care is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, work colleges, and friends....
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Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Auteur(s): Paul Griggs
- Narrateur(s): Laura Doriot Emery
- Durée: 3 h et 18 min
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Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they’ve fallen for many of those weight loss marketing tactics that don’t work.
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Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Narrateur(s): Laura Doriot Emery
- Série: The Whole Foods Diet for Longevity, Livre 3
- Durée: 3 h et 18 min
- Date de publication: 2024-02-23
- Langue: Anglais
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Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.
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Breaking the Aging Code
- Maximizing Your DNA Function for Optimal Health and Longevity
- Auteur(s): Vincent C. Giampapa MD FACS, Miryam Ehrlich Williamson
- Narrateur(s): Don Hagen
- Durée: 5 h et 9 min
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DNA is "life's blueprint", encoding our genetic inheritance for health and life expectancy. Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, DNA copies itself, making perfect reproductions. But as people age and their DNA is gradually damaged by the environment, diet, and physical and emotional stress, the DNA begins to reproduce poorly and ultimately stops reproducing completely. The result is disease and aging. In this groundbreaking book, Vincent Giampapa, MD, presents a radical new theory on how we age.
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Breaking the Aging Code
- Maximizing Your DNA Function for Optimal Health and Longevity
- Narrateur(s): Don Hagen
- Durée: 5 h et 9 min
- Date de publication: 2015-12-11
- Langue: Anglais
- In this groundbreaking book, Vincent Giampapa, MD, presents a radical new theory on how we age....
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- Auteur(s): WiseFit Guru
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 4 h et 43 min
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Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes. This decline is not due to a lack of desire but more often a lack of relevant guidance and inspiration.
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 4 h et 43 min
- Date de publication: 2024-02-22
- Langue: Anglais
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Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.
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Intentional Health
- Detoxify, Nourish, and Rejuvenate Your Body into Balance
- Auteur(s): Dr. Chiti Parikh
- Narrateur(s): Deepa Samuels
- Durée: 8 h et 10 min
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By combining a 5-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.
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Intentional Health
- Detoxify, Nourish, and Rejuvenate Your Body into Balance
- Narrateur(s): Deepa Samuels
- Durée: 8 h et 10 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.
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Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
- The Whole Foods Diet for Longevity, Book 4
- Auteur(s): Paul Griggs
- Narrateur(s): Laura Doriot Emery, Kelly Rhodes
- Durée: 5 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.
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Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
- The Whole Foods Diet for Longevity, Book 4
- Narrateur(s): Laura Doriot Emery, Kelly Rhodes
- Série: The Whole Foods Diet for Longevity, Livre 4
- Durée: 5 h et 26 min
- Date de publication: 2024-05-11
- Langue: Anglais
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Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.
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Prix courant: 25,00$ ou 1 crédit
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True Age
- Cutting-Edge Research to Help Turn Back the Clock
- Auteur(s): Morgan Levine PhD
- Narrateur(s): Sarah Beth Pfeifer
- Durée: 11 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
True Age introduces listeners to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process.
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True Age
- Cutting-Edge Research to Help Turn Back the Clock
- Narrateur(s): Sarah Beth Pfeifer
- Durée: 11 h et 37 min
- Date de publication: 2022-05-03
- Langue: Anglais
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True Age introduces listeners to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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