Health Longevity
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The Power of Herbal Remedies & Natural Medicine
- Stress-Free Guide to Boost Immunity, Enhance Longevity & Achieve Total Wellness with Environmentally Sustainable Essential Oils, Tinctures & More
- Auteur(s): Sage Wilder
- Narrateur(s): Teressa Mahoney
- Durée: 4 h et 59 min
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Imagine a calming guide that demystifies the often-overwhelming world of herbal remedies and natural medicine, empowering you to overcome health challenges and unlock a wellness-infused lifestyle. Introducing your blueprint for total wellness through the profound yet beautifully simple world of herbal remedies and natural medicine.
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The Power of Herbal Remedies & Natural Medicine
- Stress-Free Guide to Boost Immunity, Enhance Longevity & Achieve Total Wellness with Environmentally Sustainable Essential Oils, Tinctures & More
- Narrateur(s): Teressa Mahoney
- Durée: 4 h et 59 min
- Date de publication: 2024-12-20
- Langue: Anglais
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Equip yourself with the knowledge to safely and affordably integrate natural remedies into your life. Take charge of your wellness—physically, emotionally, and spiritually.
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No More Bandaids: Beyond Treating Just Symptoms
- Your Ultimate Guide to Holistic Healing and Lasting Health and Longevity
- Auteur(s): Dina Pavilonis MD
- Narrateur(s): Jessica Caruso
- Durée: 5 h et 18 min
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It's time to break the cycle and take a proactive approach to your health and wellness. “No More Bandaids” provides the solution, easy-to-follow guidelines, and strategies to identify and address the root causes of your health issues, rather than just treating the symptoms.
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No More Bandaids: Beyond Treating Just Symptoms
- Your Ultimate Guide to Holistic Healing and Lasting Health and Longevity
- Narrateur(s): Jessica Caruso
- Durée: 5 h et 18 min
- Date de publication: 2024-03-11
- Langue: Anglais
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It's time to break the cycle and take a proactive approach to your health and wellness.
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Prix courant: 25,00$ ou 1 crédit
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Auteur(s): Koorosh Naghshineh
- Narrateur(s): C.L. Berns
- Durée: 3 h et 14 min
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Narrateur(s): C.L. Berns
- Durée: 3 h et 14 min
- Date de publication: 2023-08-18
- Langue: Anglais
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....
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Longevity Unlocked
- Golden Rules for Aging Well, Living Longer, and Embracing a Healthy Aesthetic of Life–Includes Brain Rules, Yoga Practices, and Holistic Living Principles
- Auteur(s): Lex Foster, Joshua Nussbaum
- Narrateur(s): David Quiros
- Durée: 4 h et 9 min
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In this groundbreaking book, renowned health and wellness expert Lex Foster provides a roadmap to a transformative journey, one that assures you of a vibrant, active life in your golden years.
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Longevity Unlocked
- Golden Rules for Aging Well, Living Longer, and Embracing a Healthy Aesthetic of Life–Includes Brain Rules, Yoga Practices, and Holistic Living Principles
- Narrateur(s): David Quiros
- Durée: 4 h et 9 min
- Date de publication: 2023-08-18
- Langue: Anglais
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In this groundbreaking book, renowned health and wellness expert Lex Foster provides a roadmap to a transformative journey, one that assures you of a vibrant, active life in your golden years....
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This Is Your Do-Over
- The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
- Auteur(s): Michael F. Roizen
- Narrateur(s): Michael F. Roizen
- Durée: 7 h et 32 min
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From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.
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This Is Your Do-Over
- The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
- Narrateur(s): Michael F. Roizen
- Durée: 7 h et 32 min
- Date de publication: 2015-02-24
- Langue: Anglais
- This practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age....
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Prix courant: 19,42$ ou 1 crédit
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Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.]
- Auteur(s): Dr. Renata Zarzycka
- Narrateur(s): Dr. Renata Zarzycka
- Durée: 4 h et 43 min
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Ksiazka stanowi zaproszenie do podjecia wyzwania dotyczacego uswiadomienia sobie pewnych podstawowych zasad prowadzacych do zdrowia. Autorka zaprasza na wedrówke w zakamarki medycznego korytarza, w droge ku zdrowiu, która jak sie okazuje, czasem jest kreta i zawila, stanowiac niekiedy prawdziwy labirynt. Zjawisko to nazywa sie "blednym kolem" lub jazda na karuzeli w konflikcie diagnozy.
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Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.]
- Narrateur(s): Dr. Renata Zarzycka
- Durée: 4 h et 43 min
- Date de publication: 2023-10-18
- Langue: Polonais
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Ksiazka stanowi zaproszenie do podjecia wyzwania dotyczacego uswiadomienia sobie pewnych podstawowych zasad prowadzacych do zdrowia....
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Prix courant: 16,16$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Science-Backed 3-Step Guide to Lose Weight, Boost Energy and Longevity, All Without Counting Calories! 28 Day Meal Plan and Recipes Included
- Auteur(s): Kendall Peters
- Narrateur(s): Greer Gray
- Durée: 3 h et 24 min
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Fasting has been known to achieve remarkable results. For thousands of years, various spiritual and religious communities have used this method. Isn't it amazing how monks and ascetics can fast for days on end without going hungry? Body mechanisms like ketosis and autophagy, which allow for fat burning and cell cleaning after time-restricted eating, form the scientific basis of intermittent fasting.
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Intermittent Fasting for Women over 50
- The Science-Backed 3-Step Guide to Lose Weight, Boost Energy and Longevity, All Without Counting Calories! 28 Day Meal Plan and Recipes Included
- Narrateur(s): Greer Gray
- Durée: 3 h et 24 min
- Date de publication: 2023-12-14
- Langue: Anglais
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Fasting has been known to achieve remarkable results. For thousands of years, various spiritual and religious communities have used this method....
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Intermittent Fasting Made Easy for Women Over 50
- Boost Energy, Burn Fat, Balance Hormones and Improve Longevity in 28 Days or Less
- Auteur(s): Christine Scott
- Narrateur(s): Rayne Botello
- Durée: 3 h et 47 min
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Are you a woman over 50 struggling with stubborn belly fat, low energy, or unbalanced hormones? Intermittent Fasting Made Easy for Women Over 50 offers a powerful and simple solution to help you transform your health and well-being in just 28 days!
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Intermittent Fasting Made Easy for Women Over 50
- Boost Energy, Burn Fat, Balance Hormones and Improve Longevity in 28 Days or Less
- Narrateur(s): Rayne Botello
- Durée: 3 h et 47 min
- Date de publication: 2024-11-01
- Langue: Anglais
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Are you a woman over 50 struggling with stubborn belly fat, low energy, or unbalanced hormones? Intermittent Fasting Made Easy for Women Over 50 offers a powerful and simple solution to help you transform your health and well-being in just 28 days!
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Breaking the Aging Code
- Maximizing Your DNA Function for Optimal Health and Longevity
- Auteur(s): Vincent C. Giampapa MD FACS, Miryam Ehrlich Williamson
- Narrateur(s): Don Hagen
- Durée: 5 h et 9 min
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DNA is "life's blueprint", encoding our genetic inheritance for health and life expectancy. Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, DNA copies itself, making perfect reproductions. But as people age and their DNA is gradually damaged by the environment, diet, and physical and emotional stress, the DNA begins to reproduce poorly and ultimately stops reproducing completely. The result is disease and aging. In this groundbreaking book, Vincent Giampapa, MD, presents a radical new theory on how we age.
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Breaking the Aging Code
- Maximizing Your DNA Function for Optimal Health and Longevity
- Narrateur(s): Don Hagen
- Durée: 5 h et 9 min
- Date de publication: 2015-12-11
- Langue: Anglais
- In this groundbreaking book, Vincent Giampapa, MD, presents a radical new theory on how we age....
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Prix courant: 15,67$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
- Auteur(s): Lisa Weil
- Narrateur(s): Dm Studios
- Durée: 6 h et 30 min
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It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life! Intermittent fasting is becoming extremely popular due to the amazing effects it has over one’s body and overall health.
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Intermittent Fasting for Women over 50
- The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
- Narrateur(s): Dm Studios
- Durée: 6 h et 30 min
- Date de publication: 2021-08-02
- Langue: Anglais
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It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life....
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Prix courant: 25,00$ ou 1 crédit
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Longevity Training Book 6-Energy Body Health
- The Personal Longevity Training Series
- Auteur(s): Martin K. Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 1 h et 38 min
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In this book, we explore some details of the Energy Body and provide lots of exercises on how to move the energies around your physical body.
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Longevity Training Book 6-Energy Body Health
- The Personal Longevity Training Series
- Narrateur(s): Martin K. Ettington
- Série: The Personal Longevity Training Series, Livre 6
- Durée: 1 h et 38 min
- Date de publication: 2019-01-17
- Langue: Anglais
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In this book, we explore some details of the Energy Body and provide lots of exercises on how to move the energies around your physical body....
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Prix courant: 7,02$ ou 1 crédit
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Health Mindset and Lifespan
- Longevity New Science Superpowers for Healthy Lives
- Auteur(s): Howard Weller
- Narrateur(s): Aaron Smith
- Durée: 3 h et 28 min
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Based on groundbreaking scientific evidence, this book covers the mindset and psychology of living longer. Mindset is crucial as a foundation for our healthy lives. Add that to powerful goal-setting tools that we describe, and you will be on the right path for a more rewarding life. This book backs up the claim of living longer by providing simple descriptions of the world's most advanced scientific developments and general knowledge we already have about longevity. After listening to this book, your mindset and knowledge will give you more healthy years to live.
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Health Mindset and Lifespan
- Longevity New Science Superpowers for Healthy Lives
- Narrateur(s): Aaron Smith
- Durée: 3 h et 28 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Based on groundbreaking scientific evidence, this book covers the mindset and psychology of living longer. Mindset is crucial as a foundation for our healthy lives. Add that to powerful goal-setting tools that we describe, and you will be on the right path for a more rewarding life....
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The Whole Foods Diet for Longevity
- A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
- Auteur(s): Paul Griggs
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 7 min
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Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition.
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The Whole Foods Diet for Longevity
- A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
- Narrateur(s): Kelly Rhodes
- Série: The Whole Foods Diet for Longevity, Livre 1
- Durée: 2 h et 7 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....
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Prix courant: 8,71$ ou 1 crédit
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How to Live to Be 200 Years Old
- Living Well, Living Long: Mastering Tips for a Happy, Healthy, Extended Life and Better Longevity
- Auteur(s): Zafer Roback
- Narrateur(s): Glenn Schadt
- Durée: 1 h et 19 min
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In a time when healthier, longer lives seem to be out of reach, this book is a light in the darkness and a source of practical advice. The author, Zafer Roback, is not only a researcher but he has spent his whole life trying to figure out how to live long and happy, not just how to spend more years on the planet but how to make those years meaningful and worth living. By integrating the body, mind, and spirit as individual components of health, Roback provides listeners with a strong and comprehensive approach to well-being.
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How to Live to Be 200 Years Old
- Living Well, Living Long: Mastering Tips for a Happy, Healthy, Extended Life and Better Longevity
- Narrateur(s): Glenn Schadt
- Durée: 1 h et 19 min
- Date de publication: 2024-12-10
- Langue: Anglais
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In a time when healthier, longer lives seem to be out of reach, this book is a light in the darkness and a source of practical advice.
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Auteur(s): Laura Violet
- Narrateur(s): Andrew McDermoth
- Durée: 2 h et 31 min
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While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries. This is actually the very reason for the low number of cases of coronary heart disease and other such conditions. Researchers were stunned to find that plant-based diets are actually better than animal-based diets. As the evidence points out, the Mediterranean diet is definitely a healthier way to eat. This diet is actually based on the diet of a region and not just once country.
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Narrateur(s): Andrew McDermoth
- Durée: 2 h et 31 min
- Date de publication: 2023-02-02
- Langue: Anglais
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While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries....
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Prix courant: 6,97$ ou 1 crédit
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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- Auteur(s): Kaki Okumura
- Narrateur(s): Cindy Kay
- Durée: 5 h et 18 min
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Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on four pillars: nourish, move, rest, and socialize.
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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- Narrateur(s): Cindy Kay
- Durée: 5 h et 18 min
- Date de publication: 2024-01-30
- Langue: Anglais
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A guide to four simple and easy-to-adopt daily practices based on the Japanese lifestyle: nourish, move, rest, and socialize....
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Prix courant: 22,26$ ou 1 crédit
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16 Super Biohacks for Longevity
- Auteur(s): Robert K. Wallace, Ted Wallace, Samantha Wallace
- Narrateur(s): Carol Paredes
- Durée: 3 h et 39 min
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Living a long and healthy life has become an important topic for both young and old, especially with rise of Alzheimer's disease. Biohacking is a new approach to health, which uses techniques that improve our health. For a biohack to work, it must be transformed into a habit, because ultimately our health depends on maintaining healthy habits.
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16 Super Biohacks for Longevity
- Narrateur(s): Carol Paredes
- Durée: 3 h et 39 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Living a long and healthy life has become an important topic for both young and old, especially with rise of Alzheimer's disease. Biohacking is a new approach to health, which uses techniques that improve our health....
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Gut Health, Microbiome, and Lectin Free Nutrition
- Daily Eating Habits for Longevity, Weight Loss, and Disease and Illness Prevention. Improve Health Without Starving or Crash Diets
- Auteur(s): DDJ Publishing, J.D. Deleon
- Narrateur(s): KC Wayman
- Durée: 2 h et 21 min
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What does lifelong health mean to you? Young or old, it's never too early and never too late to set this goal. What does aging look like to you? Does it necessarily mean a painful, slow decline? Recent medical studies show we can actually solve the paradox of living much longer AND still thriving with vitality and energy.
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Gut Health, Microbiome, and Lectin Free Nutrition
- Daily Eating Habits for Longevity, Weight Loss, and Disease and Illness Prevention. Improve Health Without Starving or Crash Diets
- Narrateur(s): KC Wayman
- Durée: 2 h et 21 min
- Date de publication: 2024-05-13
- Langue: Anglais
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What does lifelong health mean to you? Young or old, it's never too early and never too late to set this goal. What does aging look like to you? Does it necessarily mean a painful, slow decline?
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- Auteur(s): Jill Lawrenson
- Narrateur(s): DM Studios
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. The term itself refers to short periods where no food is consumed, but it doesn't mean that food has been eliminated from a person's diet. This book aims to show women over 50 how this type of dieting can help them lose weight and how intermittent fasting can be incorporated into their lifestyles to improve their health and well-being.
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Not worthy
- Écrit par Utilisateur anonyme le 2024-08-11
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- Narrateur(s): DM Studios
- Durée: 3 h et 16 min
- Date de publication: 2021-12-06
- Langue: Anglais
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Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....
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Prix courant: 18,74$ ou 1 crédit
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Summary & Analysis of The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- A Guide to the Book by Dr. James DiNicolantonio & Dr. Jason Fung
- Auteur(s): ZIP Reads
- Narrateur(s): Michael London Anglado
- Durée: 1 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Please Note: This is a summary and analysis of the book and not the original book. Researchers and scientists DiNicolantonio and Fung take us deep into the world of longevity as they explain the little-known details of what aging is, why it happens, and how you can slow it down. About the original book: What is aging and why do we have to grow old and die? In this insightful and eye-opening book, DiNicolantonio and Fung offer a descriptive explanation of how aging works at a physical and physiological level.
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Summary & Analysis of The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- A Guide to the Book by Dr. James DiNicolantonio & Dr. Jason Fung
- Narrateur(s): Michael London Anglado
- Durée: 1 h et 15 min
- Date de publication: 2019-10-08
- Langue: Anglais
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Please Note: This is a summary and analysis of the book and not the original book. Researchers and scientists DiNicolantonio and Fung take us deep into the world of longevity as they explain the little-known details of what aging is, why it happens, and how you can slow it down....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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