Health Longevity

Liste de produits
    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • Auteur(s): Paul Griggs
    • Narrateur(s): Laura Doriot Emery
    • Série: The Whole Foods Diet for Longevity, Livre 3
    • Durée: 3 h et 18 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essays on Fitness, Health, Longevity and Easy Strength
    • Auteur(s): Dan John
    • Narrateur(s): Dan John
    • Durée: 4 h et 24 min
    • Date de publication: 2020-08-24
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Getting Older Without Getting Old
    • Auteur(s): David Cravit, Larry Wolf
    • Narrateur(s): Jarrod Davis
    • Durée: 7 h et 16 min
    • Date de publication: 2023-08-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Sauna & Cold Therapy for Optimal Health and Longevity
    • Auteur(s): J.T. Rose
    • Narrateur(s): Samantha Novak
    • Durée: 1 h et 13 min
    • Date de publication: 2023-05-26
    • Langue: Anglais
    • Pas de évaluations
    • Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • What Your Doctor Doesn’t Know About Health and Longevity
    • Auteur(s): Emma Tekstra FIA
    • Narrateur(s): Koren M. Paul
    • Durée: 12 h et 12 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • Pas de évaluations
    • Learn the truth about the healthcare industry, how little your genes influence your health, the real impact of lifestyle and daily toxin exposure, and how to shift the paradigm.

    Prix courant: 22,80$ ou 1 crédit

    Prix réduit: 22,80$ ou 1 crédit

    • 12 Week Plan to Bolster Your Health, Boost Brainpower...
    • Auteur(s): The Editors of Men's Health Magazine
    • Narrateur(s): James Lurie
    • Durée: 14 h et 56 min
    • Date de publication: 2001-05-26
    • Langue: Anglais
    • Pas de évaluations
    • In this unique, easy-to-follow 12-week program, the trusted, pull-no-punches editors of Men's Health Books present a wide variety of daily tasks to keep you on your toes....

    Prix courant: 17,42$ ou 1 crédit

    Prix réduit: 17,42$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlocking Health and Longevity over 50
    • Auteur(s): M.K. Boyle
    • Narrateur(s): L.A. Brooks
    • Durée: 4 h et 20 min
    • Date de publication: 2024-09-30
    • Langue: Anglais
    • Pas de évaluations
    • Many books talk about diets for weight loss and health. Recently Fasting has gained attention for its potential health benefits. It's not about starving yourself; it's a therapeutic approach with great results!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
    • Auteur(s): Jane Thurnell-Read
    • Narrateur(s): Paula Hunt
    • Durée: 4 h et 10 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the power of lifestyle changes in this book and say goodbye to chronic diseases and hello to a happier, healthier life. Restore your faith in yourself and your future.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to build strength: the secret to a longer, healthier life
    • Auteur(s): David Vaux
    • Narrateur(s): Guy Slocombe
    • Durée: 5 h et 59 min
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Renowned Osteopath David Vaux unveils decades of scientific research on strength and the musculoskeletal system. He explains why getting stronger is one of the simplest, cheapest and most life-changing things you can do....

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • Auteur(s): Stephen Kopecky
    • Narrateur(s): Graham Winton
    • Durée: 6 h et 48 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Cracking the Longevity Code for a Younger Tomorrow
    • Auteur(s): Michael F. Roizen, Peter Linneman, Albert Ratner
    • Narrateur(s): Michael F. Roizen MD
    • Durée: 8 h et 18 min
    • Date de publication: 2022-10-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • As the human lifespan increases, New York Times best-selling author Michael Roizen, M.D. offers an inspiring look into the future of longevity—and reveals how to prepare for a longer, healthier future....

    Prix courant: 25,20$ ou 1 crédit

    Prix réduit: 25,20$ ou 1 crédit

    • A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
    • Auteur(s): Peter Attia, Bill Gifford
    • Narrateur(s): Leonardo Senna
    • Durée: 18 h et 15 min
    • Date de publication: 2024-03-21
    • Langue: Portugais
    • Pas de évaluations
    • Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados.

    Prix courant: 23,63$ ou 1 crédit

    Prix réduit: 23,63$ ou 1 crédit

    • Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
    • Auteur(s): Koorosh Naghshineh
    • Narrateur(s): C.L. Berns
    • Durée: 3 h et 14 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
    • Auteur(s): Stefan Rieder
    • Narrateur(s): Dan Levy
    • Durée: 3 h et 34 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Harnessing Exercise, Diet and Self-Motivation for a Longer, Stronger, Healthier Life
    • Auteur(s): B B Joseph
    • Narrateur(s): Rayne Botello
    • Durée: 3 h et 25 min
    • Date de publication: 2024-08-01
    • Langue: Anglais
    • Pas de évaluations
    • What if aging wasn't something to fear but a process to appreciate, understanding that with it comes wisdom, growth, and potential for a life well-lived? That’s precisely what this book is for – to help you age with grace and confidence.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Blueprint for Optimal Health, Longevity, and Peak Performance
    • Auteur(s): Kien Vuu MD
    • Narrateur(s): Kien Vuu M.D.
    • Durée: 8 h et 34 min
    • Date de publication: 2023-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): David B. Agus
    • Narrateur(s): Holter Graham
    • Durée: 10 h et 32 min
    • Date de publication: 2012-01-17
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives?

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Eleven Secrets: How to Give Your Friend Thriving Health and Longevity
    • Auteur(s): Genie Joseph
    • Narrateur(s): Erika Calvert
    • Durée: 5 h et 9 min
    • Date de publication: 2024-05-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you worried about what's in your furry friend's food bowl? Say goodbye to concerns about commercial dog food with Wholesome Canine Cuisine Healthy Homemade Dog Food and Treats!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The New Science of Living Longer and Better
    • Auteur(s): Dr. Rand McClain
    • Narrateur(s): L.J. Ganser
    • Durée: 8 h et 1 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Rand McClain takes a fresh approach to genetics, natural aging, and proactive medical treatments and shows how you can get access to these therapies and jumpstart your body's regenerative processes....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit