Health Longevity
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Auteur(s): Howard S. Friedman, Leslie R. Martin
- Narrateur(s): Sean Pratt
- Durée: 8 h et 26 min
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For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Narrateur(s): Sean Pratt
- Durée: 8 h et 26 min
- Date de publication: 2011-01-27
- Langue: Anglais
- For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....
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Prix courant: 31,16$ ou 1 crédit
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Auteur(s): Nir Barzilai, Toni Robino
- Narrateur(s): Sean Pratt
- Durée: 7 h et 43 min
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel 50 through your 80s and 90s? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases.
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Narrateur(s): Sean Pratt
- Durée: 7 h et 43 min
- Date de publication: 2020-06-16
- Langue: Anglais
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In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....
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Prix courant: 19,42$ ou 1 crédit
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Wholesome Canine Cuisine Homemade Healthy Dog Food and Treats
- Eleven Secrets: How to Give Your Friend Thriving Health and Longevity
- Auteur(s): Genie Joseph
- Narrateur(s): Erika Calvert
- Durée: 5 h et 9 min
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Are you worried about what's in your furry friend's food bowl? Say goodbye to concerns about commercial dog food with Wholesome Canine Cuisine Healthy Homemade Dog Food and Treats! This book will teach you everything you need to know about canine nutrition essentials. Once you understand the basic principles of balanced nourishment you will be able to make a meal for your dog - and yourself - at the same time!
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Wholesome Canine Cuisine Homemade Healthy Dog Food and Treats
- Eleven Secrets: How to Give Your Friend Thriving Health and Longevity
- Narrateur(s): Erika Calvert
- Durée: 5 h et 9 min
- Date de publication: 2024-05-22
- Langue: Anglais
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Are you worried about what's in your furry friend's food bowl? Say goodbye to concerns about commercial dog food with Wholesome Canine Cuisine Healthy Homemade Dog Food and Treats!
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Prix courant: 25,00$ ou 1 crédit
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Longevidade [Longevity]
- Uma breve história de como e por que vivemos mais [A Brief History of How and Why We Live Longer]
- Auteur(s): Steven Johnson, Claudio Carina - translator
- Narrateur(s): Rodrigo Chueri
- Durée: 9 h et 51 min
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Do autor de Como chegamos até aqui e De onde vêm as boas ideias, a surpreendente história de como nós humanos ganhamos 20 mil dias a mais em nossas vidas. Buscando respostas para os desafios atuais e do futuro, Longevidade é uma ode ao poder duradouro dos objetivos comuns. Todos os avanços do mundo moderno — o método científico, as descobertas médicas, as instituições de saúde pública — proporcionaram a cada um de nós cerca de cinco décadas a mais de existência. Steven Johnson, um dos mais influentes pensadores da tecnologia, traça aqui os meandros dessa evolução.
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Longevidade [Longevity]
- Uma breve história de como e por que vivemos mais [A Brief History of How and Why We Live Longer]
- Narrateur(s): Rodrigo Chueri
- Durée: 9 h et 51 min
- Date de publication: 2024-11-14
- Langue: Portugais
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Do autor de Como chegamos até aqui e De onde vêm as boas ideias, a surpreendente história de como nós humanos ganhamos 20 mil dias a mais em nossas vidas. Buscando respostas para os desafios atuais e do futuro, Longevidade é uma ode ao poder duradouro dos objetivos comuns.
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Prix courant: 23,39$ ou 1 crédit
Prix réduit: 23,39$ ou 1 crédit
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Outlive (Portuguese Edition)
- A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
- Auteur(s): Peter Attia, Bill Gifford
- Narrateur(s): Leonardo Senna
- Durée: 18 h et 15 min
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Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados. Afinal, apesar de todos os seus sucessos, a medicina tradicional parece ter falhado no que diz respeito às doenças relacionadas ao envelhecimento.
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Outlive (Portuguese Edition)
- A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
- Narrateur(s): Leonardo Senna
- Durée: 18 h et 15 min
- Date de publication: 2024-03-21
- Langue: Portugais
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Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados.
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Prix courant: 23,63$ ou 1 crédit
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Fasting Cancer
- How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
- Auteur(s): Valter Longo
- Durée: 10 h
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Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals the results of decades of research on the fasting and nutrition technology-based studies to defeat cancer in the body, making only tumor cells much more vulnerable to therapy while protecting the healthy cells.
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Fasting Cancer
- How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
- Durée: 10 h
- Date de publication: 2025-02-04
- Langue: Anglais
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From the bestselling author of The Longevity Diet comes a groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer.
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Prix courant: 22,81$ ou 1 crédit
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The Great Age Reboot
- Cracking the Longevity Code for a Younger Tomorrow
- Auteur(s): Michael F. Roizen, Peter Linneman, Albert Ratner
- Narrateur(s): Michael F. Roizen MD
- Durée: 8 h et 18 min
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Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade—and life past 100 may not be what you think. In this groundbreaking narrative, best-selling author Michael Roizen explains how cutting-edge science and technology will revolutionize your ability to live longer, younger, and better. This provocative yet practical book will help you prepare for the next major social disruptor by making the best decisions for your brain, your body, and your bank account.
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The Great Age Reboot
- Cracking the Longevity Code for a Younger Tomorrow
- Narrateur(s): Michael F. Roizen MD
- Durée: 8 h et 18 min
- Date de publication: 2022-10-04
- Langue: Anglais
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As the human lifespan increases, New York Times best-selling author Michael Roizen, M.D. offers an inspiring look into the future of longevity—and reveals how to prepare for a longer, healthier future....
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Auteur(s): Stefan Rieder
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more. Here is a glance of what you will learn in this audiobook: Powerful yet simple lifestyle interventions that yield results in days, why your lifestyle and dietary habits are damaging your health, and more.
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Informative and inspiring
- Écrit par Utilisateur anonyme le 2022-04-09
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
- Date de publication: 2022-03-21
- Langue: Anglais
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....
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Prix courant: 18,74$ ou 1 crédit
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100 Is the New 30
- How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
- Auteur(s): Jeffrey Gladden MD FACC
- Narrateur(s): Jeffrey Gladden MD FACC
- Durée: 10 h et 38 min
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Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime. We have grown up in a culture that has normalized aging. For generations, we have dreaded and feared growing older and losing our abilities and independence but we saw no other option.
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100 Is the New 30
- How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
- Narrateur(s): Jeffrey Gladden MD FACC
- Durée: 10 h et 38 min
- Date de publication: 2023-11-09
- Langue: Anglais
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Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime....
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Prix courant: 31,26$ ou 1 crédit
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The 100-Year Life
- Living and Working in an Age of Longevity
- Auteur(s): Lynda Gratton, Andrew Scott
- Narrateur(s): Mark Meadows
- Durée: 9 h et 48 min
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What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse.
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This could’ve been an article
- Écrit par EllieStiefs le 2022-12-25
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The 100-Year Life
- Living and Working in an Age of Longevity
- Narrateur(s): Mark Meadows
- Durée: 9 h et 48 min
- Date de publication: 2016-11-22
- Langue: Anglais
- Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....
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Prix courant: 27,21$ ou 1 crédit
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know About Health and Longevity
- Auteur(s): Emma Tekstra FIA
- Narrateur(s): Koren M. Paul
- Durée: 12 h et 12 min
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Trust in the medical profession is at an all-time low. The healthcare industry is worth trillions of dollars and growing exponentially, but people in general are getting sicker. Many of us are suffering from chronic illnesses, unwanted weight gain, cardiovascular complications, and mental health problems. So are our children. There is a better way. Emma Tekstra uses her unique perspective to outline how anyone can take control of their health by understanding the three major categories of ill health and how they are all intimately connected.
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know About Health and Longevity
- Narrateur(s): Koren M. Paul
- Durée: 12 h et 12 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Learn the truth about the healthcare industry, how little your genes influence your health, the real impact of lifestyle and daily toxin exposure, and how to shift the paradigm.
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Prix courant: 22,80$ ou 1 crédit
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Auteur(s): Koorosh Naghshineh
- Narrateur(s): C.L. Berns
- Durée: 3 h et 14 min
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Narrateur(s): C.L. Berns
- Durée: 3 h et 14 min
- Date de publication: 2023-08-18
- Langue: Anglais
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Auteur(s): Shawn Sales R.D.
- Narrateur(s): Helpful Matthew
- Durée: 11 h et 35 min
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Narrateur(s): Helpful Matthew
- Durée: 11 h et 35 min
- Date de publication: 2024-07-15
- Langue: Anglais
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?
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Prix courant: 31,27$ ou 1 crédit
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Glucose Revolution Hacks
- Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
- Auteur(s): Olivia Rivers
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 19 min
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Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.” This comprehensive guide provides actionable strategies, research-backed insights, and practical tips to help you achieve and sustain optimal glucose levels for enhanced health, wellness, and longevity
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Glucose Revolution Hacks
- Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 19 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.”
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Men Over 50 Get Healthy
- Steadfast Strategies for Longevity and Aging Well
- Auteur(s): Jackson McNeil
- Narrateur(s): Lee Goettl
- Durée: 4 h et 24 min
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Jackson McNeil has written a transformative guide designed to revitalize middle-aged men weary of commonplace health challenges. This is more than just a book; it's an empowering tool that provides practical strategies to combat the unique health challenges faced by men over 50, such as weight gain, decreased energy, and low libido. McNeil's revolutionary method promises to make you feel younger, stronger, and more energized.
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Men Over 50 Get Healthy
- Steadfast Strategies for Longevity and Aging Well
- Narrateur(s): Lee Goettl
- Durée: 4 h et 24 min
- Date de publication: 2023-11-03
- Langue: Anglais
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Jackson McNeil has written a transformative guide designed to revitalize middle-aged men weary of commonplace health challenges....
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SuperAging
- Getting Older Without Getting Old
- Auteur(s): David Cravit, Larry Wolf
- Narrateur(s): Jarrod Davis
- Durée: 7 h et 16 min
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Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That’s where authors David Cravit and Larry Wolf can help.
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Great Information
- Écrit par Utilisateur anonyme le 2024-08-03
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SuperAging
- Getting Older Without Getting Old
- Narrateur(s): Jarrod Davis
- Durée: 7 h et 16 min
- Date de publication: 2023-08-01
- Langue: Anglais
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Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life....
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Prix courant: 26,21$ ou 1 crédit
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Stronger
- How to build strength: the secret to a longer, healthier life
- Auteur(s): David Vaux
- Narrateur(s): Guy Slocombe
- Durée: 5 h et 59 min
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Renowned Osteopath David Vaux unveils decades of scientific research on strength and the musculoskeletal system. He explains why getting stronger is one of the simplest, cheapest and most life-changing things you can do - and unveils a simple ten-step strength plan that will empower you to embark on your journey towards a stronger and healthier life. Stronger is the definitive guide to unlocking a life full of vitality and health, explaining the what, why and how strength is key to longevity right up to your last day on this planet.
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Stronger
- How to build strength: the secret to a longer, healthier life
- Narrateur(s): Guy Slocombe
- Durée: 5 h et 59 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Renowned Osteopath David Vaux unveils decades of scientific research on strength and the musculoskeletal system. He explains why getting stronger is one of the simplest, cheapest and most life-changing things you can do....
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Prix courant: 37,83$ ou 1 crédit
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Chasing Life
- New Discoveries in the Search for Immortality to Help You Age Less Today
- Auteur(s): Sanjay Gupta MD
- Narrateur(s): Sanjay Gupta MD
- Durée: 3 h et 17 min
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Histoire
This is not an anti-aging audiobook. It's a groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible. Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed. In Chasing Life, prominent neurosurgeon and medical journalist Sanjay Gupta, MD, blends accounts of discoveries from around the world with advice for optimal health and longevity.
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Chasing Life
- New Discoveries in the Search for Immortality to Help You Age Less Today
- Narrateur(s): Sanjay Gupta MD
- Durée: 3 h et 17 min
- Date de publication: 2007-04-09
- Langue: Anglais
- This is not an anti-aging audiobook. It's a groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Longevity Lifestyle by Design
- Redefining What Retirement Can Be
- Auteur(s): Mike Drak
- Narrateur(s): Bruce Kramer
- Durée: 6 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
The decision to retire is one of the most important choices you will ever make. You don’t want to screw this one up, as it is going to impact the quality of the next 20 to 30 (or more) years of your life.
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Longevity Lifestyle by Design
- Redefining What Retirement Can Be
- Narrateur(s): Bruce Kramer
- Durée: 6 h et 59 min
- Date de publication: 2023-04-11
- Langue: Anglais
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The decision to retire is one of the most important choices you will ever make. You don’t want to screw this one up, as it is going to impact the quality of the next 20 to 30 (or more) years of your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Thrive State, 2nd Edition
- Your Blueprint for Optimal Health, Longevity, and Peak Performance
- Auteur(s): Kien Vuu MD
- Narrateur(s): Kien Vuu M.D.
- Durée: 8 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision. By the time you finish this book, you will not only be armed with a wealth of new practical knowledge about your health and performance, but also hold a roadmap to lead others to realize their highest potential.
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Thrive State, 2nd Edition
- Your Blueprint for Optimal Health, Longevity, and Peak Performance
- Narrateur(s): Kien Vuu M.D.
- Durée: 8 h et 34 min
- Date de publication: 2023-04-13
- Langue: Anglais
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Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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