Health Motivation

Healthcare has changed immensely over the past few generations - house calls from a local family doctor are a thing of the past, and the deeply personal relationships and bonds between provider and patient are eroding with the demands of for-profit insurance. As a family practitioner focused on cradle-to-grave care, author Barb Regis has a valuable perspective on how patients can experience better outcomes.

Discover practical life advice to overcome limiting beliefs and bad habits to achieve the life you’ve always wanted; embrace your true self; and find happiness and contentment in the present.

In diesem Hörbuch erfahren Sie, wie Sie ganz einfach und schnell Ihr Leben in eine positivere Richtung lenken können. Denn diejenigen, die verstanden haben, zufrieden, achtsam und glücklich durch ihr Leben zu gehen, besitzen eine höhere Lebensqualität. Der richtige Schlüssel Die Grundsätze und Anwendungen in diesem Hörbuch, die wir für Sie erstellt haben, sind Ihre Schlüssel für... mehr Zufriedenheit mehr Achtsamkeit mehr Glück Leicht umzusetzen Mit leicht umzusetzenden Methoden werden Sie direkte und schnelle Veränderungen erreichen können. Starten Sie noch heute, um positive Veränderungen an Ihnen, Ihrem Leben und Ihrer Umwelt vorzunehmen.

So, just who do you think you are? Be careful how you answer, because your body will listen and listen well! Your habitual thoughts, beliefs, and statements about your health have a far greater effect upon your physical well-being than you could ever imagine. For good or bad. Feed your body negative, misinformed, and disempowering thoughts and your body will listen - and react accordingly. But feed it with the 500 powerful, positive, healthful, and life-enhancing affirmations in this audiobook and your body will listen and thrive!

Learn how to change your thinking for a better, healthier, and more successful life today. Are you tired of thinking negatively? Of always being worried about what might happen? Of not taking the next step that might have led to great things because you're worried about what might happen? This book is jam-packed with practical advice about how you can change your perspective around today. It has lots of practical advice that you can put into your daily routine with minimal effort - some of them take less than 10 seconds!

Ctrl Alt Re-Wire is broken down into seven parts with simple key guidelines that can be exercised daily. They are: 1. Awareness and acceptance of responsibility 2. Why you must discover your why in order to be successful 3. Passion vs. discipline 4. sustainability (small, daily consistent steps that lead to compounding growth results over time) 5. Channel your learning with action 6. Shape your environment to your advantage 7. When to speak and when to be silent.

Here, for the first time, is a sweeping account of the perspective of a modern-day philosopher. The Bourbon Body Restoration offers an out-of-the-ordinary and sharp gaze into the human condition, and a perspective that you should not miss! From physical fitness, mental and spiritual health, and a clear mind, this book delivers! Consider yourself lucky, as this book shatters the myth that success is out of reach. Filled with timeless wisdom and quotes that will blow your hair back, this is a book that will remain a point of reference on all things good.

The Road to Recovery by Nike Areola is the ultimate mental health guide to living a joyous and prosperous life. This audiobook encapsulates a broad spectrum ranging from scratch i.e., what exactly mental health is to its associated troubles, how to seek help in various scenarios, self-care, and its prescribed treatment. If you’re suffering from any sort of mental health issues, then it should be dealt with immediately as a matter of urgency since it has the tendency to affect your daily life, relationships, and as well as your physical well-being.

This audiobook shows the way to your desired weight as quickly and easily as possible. Seven proven rules™ will help you. Nutrition is one rule. Even with a bad diet, you achieve it if you follow other rules.

Sie wollen eigentlich mehr Sport machen? Weil Ihnen klar ist, dass Sie dann viel zufriedener und ausgeglichener wären? Und weil sich Ihr Körper viel besser anfühlen würde. Doch Sie können sich einfach nicht motivieren, sich regelmäßig (mehr) zu bewegen? Das Hypnoseprogramm "Get Moving!" dringt tief in Ihr Unterbewusstsein ein und kann dort mit positiven Affirmationen hinderliche Handlungsmuster verändern, so dass es Ihnen mit jedem Tag leichter fällt, Sport zu machen und Ihre Willensschwäche zu überlisten.

Il audiolibro L’arte della motivazione nel perdere peso offre grandi strumenti per sviluppare la giusta mentalità per seguire una dieta e raggiungere il successo.

50 Things to Know about Creating Morning Habits: Tips to Help You Be More Productive, Healthy, and Accomplish Your Goals by Krista “KK” Mounsey offers an approach to developing and keeping your morning habits. When you develop some great morning habits, you can develop a great life. You’ll be more organized and much happier.

Die unsichere Zukunft und einhergehende Ängste wie z.B. Existenzangst belasten heute immer häufiger unsere Seele, unser Bewusstsein und Wohlbefinden. Wie kann ich für mich hier gegensteuern, ohne mich noch mehr in das Gedankenkreisen zu verlieren? Ein Weg ist es, sich aktiv Auszeiten zu nehmen, zu reflektieren, zur Ruhe zu kommen, um dann mit neuem Mut und Motivation wieder kleine Schritte in Richtung Zukunftsgestaltung zu gehen. Mit dieser 30-minütigen Zukunftsmeditation schaffe ich mir solch eine Auszeit.

No matter where your health goals are set, Healthy Habits in 10 Steps provides an accurate, but successful and easy guide so you can transform or change your routine. It is a quick an easy listen which is exactly what you need when you have a busy lifestyle. It will show you how to change your mindset, set routines, set habits, support your gut, begin weightless and finally, maintaining your overall health. If you are constantly feeling like you cannot maintain your healthy habits or routines, or even just want to perfect them, this audiobook is for you!

MotivPoetry: The Little Poetry Book for Exercise Motivation includes unique poems for exercise motivation. Using poetry can be a great way to motivate you to exercise.

Not many people will tell you that they are motivated by their jobs. In fact, we would wager that most people would say they are not motivated by their jobs at all and that if they didn't need the money, they wouldn't be at their current jobs. In other words, they are not motivated. Dan Ariely, in his book, Payoff, discusses what really motivates people and surprisingly, it is not money. What motivates is an underlying sense of meaning. Here we will summarize and analyze Payoff.

Happiness is a direct result of the choices you make. What better version of yourself would you like to embrace? Living a happier life provides the opportunity to enjoy a more pleasant existence in this world. If this is something you are serious about working on, this book is going to be your perfect companion. Happiness can obtained in increasing measures through applying the ideas presented in this book.

Begleitet von der deutschen Stimme von Angelina Jolie verstärkt dieses außergewöhnliche Mentaltraining die Endorphinausschüttung...

Wie kann man als Kind durch Meditation noch besser einschlafen? Wie kann man als Kind Angst abbauen und Mut aufbauen? Wie kann man das Selbstbewusstsein eines Kindes stärken? Welche Affirmationen sind wichtig für Kinder? Was muss eine Kinder Meditation enthalten um in der Tiefe zu wirken? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

The Millennial Mind is a guidebook to building resilience in the face of adversity with mental health, relationships, finances, and personal development. The Millennial Mind is a phrase that allows millennials to understand one another in a society where everything is stacked against you, but you are destined to become successful anyway.