Health Motivation

Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, curiosity and determination put the rest of us to shame. They are experts in their field but have no experience to speak of. Once, you were one of them, too. They are toddlers - and they hold the key to unlocking our potential as adults, at work and in life. In Little Wins, Ella's Kitchen founder Paul Lindley reveals the nine characteristics and behaviours that we can all learn from recalling our toddler selves.

In the past four decades, the practice of mindfulness has triumphantly spread from the monastic community to the general public and has slowly been introduced in hospital rooms, boardrooms, locker rooms, classrooms and even negotiation rooms in the corridors of power. From sports stars and business leaders to military officers and elected officials, people from all walks of life have started using mindfulness practice as a secular exercise for the mind and have, in so doing, started changing the world from the inside out.

Business is personal. A statement on life as a business owner. Being the leader of your own life is the greatest lesson in business. Your business is personal, as it is yours. We live in a fast-paced, overconnected world. Relying on your own instincts and knowing the dreams you hold for your version of success, ambition and happiness will ensure you have the life you want and not the life you compare yourself with.

Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.

Wie erzielt man eine hohe Motivation für das Training? Wie integriert man gute Sporternährung in sein Leben? Was braucht es wirklich, damit man immer trainiert? Wie erreicht man alle seine Fitnessziele mit Leichtigkeit? Was muss eine tiefenwirksame Fitnessmotivations-Hypnose können? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Zur Entspannung. Eine Meditation (Selbsthypnose) aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: 43 Minuten Hypnose zum Einschlafen, 5 Minuten Hypnose für den Alltag. Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt), I - Ich will (Öffnung des Willens als Basis für den Erfolg), P - Positive Affirmationen (100% bejahende, positive Sätze), I - Ich Affirmationen (für eine größere Wirkung).

Your thoughts are so powerful that they can move you forward or hold you back. They drive your actions, feelings, and habits. You may praise yourself or criticize yourself. You could just think about finishing that half-written song - or you can use the power of your mind to imagine the outcome, then take focused steps to finish it. Everything you manifest in your life is the direct result of what you think about on a consistent basis. This includes your success as a songwriter!

Anyone can get motivated for fitness success! Let's set your goals Let's get a plan that works for you. Let's always stay motivated. Hit your fitness and weight loss goals, and achieve more than you ever thought possible!

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity. And here is the way to get rid of it and achieve the long sought goal of Clear.

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity.

Con descubrimientos aclamados como superiores a la invención de la rueda y el descubrimiento del fuego, Dianética se ha mantenido como un best-séller durante más de 50 años. Y con más de 20 millones de ejemplares impresos, generando un movimiento que abarca más de 100 naciones, es indiscutiblemente el libro sobre la mente humana más leído y más influyente que se haya escrito jamás.

Dianetics has remained a best seller for more than 50 years. And with over 20 million copies in print, generating a movement that spans virtually every country on Earth, it’s indisputably the most widely read and influential book ever written about the human mind.

Dianetik enthält Entdeckungen, die die Erfindung des Rades oder Feuers in den Schatten stellen, und ist daher seit mehr als 50 Jahren ein Bestseller. Mit über 20 Millionen gedruckten Exemplaren erzeugt das Buch eine Bewegung, die über 100 Nationen umspannt, und ist zweifellos das meistgelesene und einflussreichste Buch, das je über den menschlichen Verstand geschrieben wurde.

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity. And here is the way to get rid of it and achieve the long sought goal of Clear.

合計２千２百万部以上が50言語、176以上の国で販売されている『ダイアネティックス』は、劇的で永続する向上を世界中の人々にもたらしています。

Containing discoveries heralded as greater than the wheel or fire, Dianetics has remained a bestseller for more than 50 years. And with over 20 million copies in print, generating a movement that spans over 100 nations, it’s indisputably the most widely read and influential book ever written about the human mind. Here is the anatomy and full description of the reactive mind, the previously unknown source of nightmares, unreasonable fears, upsets and insecurities which enslave Man.

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity.

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity. And here is the way to get rid of it and achieve the long sought goal of Clear.

We live in an era of information overload. We are bombarded with media, technology, entertainment, and notifications every day. It seems there are hundreds of people and things competing for your attention at any given time. There is no wonder why in the last few years, our attention spans have become shorter and our ability to focus has decreased.

Você já parou para refletir sobre o seu cotidiano? Qual seu propósito, o que espera da vida? Ou você alega não ter tempo para “essas bobagens”? Pois neste audiolivro a psicóloga Nina Taboada propõe uma pausa para que pensemos como lidamos com nossas emoções, com nossos medos e, sem dúvida, com os acontecimentos do nosso dia a dia - incluindo as crises, que tanto podem nos ensinar.