Health Steps

Liste de produits
  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
    • Auteur(s): Alcoholics Anonymous World Services Inc.
    • Narrateur(s): Alcoholics Anonymous World Services Inc.
    • Durée: 5 h et 17 min
    • Date de publication: 2021-01-23
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

    Prix courant: 9,64$ ou 1 crédit

    Prix réduit: 9,64$ ou 1 crédit

    • Using the Buddha's Teachings to Overcome Addiction
    • Auteur(s): Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
    • Narrateur(s): Janina Edwards
    • Durée: 10 h et 36 min
    • Date de publication: 2020-12-02
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 10,52$ ou 1 crédit

    Prix réduit: 10,52$ ou 1 crédit

    • A Step-by-Step Framework for Everyday Planning on Your Terms
    • Auteur(s): Pete D. Wright, Nikki Kinzer
    • Narrateur(s): Michael Butler Murray, Sara Van Beckum
    • Durée: 7 h et 31 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • Pas de évaluations
    • Written by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • Auteur(s): Darlene Lancer
    • Narrateur(s): Courtney Patterson
    • Durée: 13 h et 3 min
    • Date de publication: 2019-07-02
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Memoir of Addiction
    • Auteur(s): Kate Holden
    • Narrateur(s): Christy Lynn
    • Durée: 8 h et 21 min
    • Date de publication: 2013-07-01
    • Langue: Anglais
    • 4 out of 5 stars 40 évaluations
    • The frank, harrowing, and true story of one young woman's descent into heroin addiction and prostitution and the long, arduous struggle to redeem her life that made her stronger....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • 10 Steps to a Calmer, More Confident You
    • Auteur(s): Dr Tim Sharp
    • Narrateur(s): Dr Tim Sharp
    • Durée: 3 h et 39 min
    • Date de publication: 2024-06-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
    • Auteur(s): Elena G. Rivers
    • Narrateur(s): Jessica Geffen
    • Durée: 3 h et 10 min
    • Date de publication: 2019-08-09
    • Langue: Anglais
    • 4 out of 5 stars 18 évaluations
    • Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
    • Auteur(s): Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
    • Narrateur(s): Kelsey Navarro
    • Durée: 6 h et 35 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 10,52$ ou 1 crédit

    Prix réduit: 10,52$ ou 1 crédit

    • Awakening Love in Deeply Traumatized Children
    • Auteur(s): Daniel A. Hughes
    • Narrateur(s): Kirby Heyborne
    • Durée: 14 h et 52 min
    • Date de publication: 2017-06-15
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Building the Bonds of Attachment is a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Making of an Honest Woman
    • Auteur(s): Jill Kelly
    • Narrateur(s): Jill Kelly
    • Durée: 8 h et 6 min
    • Date de publication: 2015-01-15
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Jill Kelly's personal stories describe the journey as two decades of drinking and despair gave way to a richly rewarding sober life....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Stop Drinking Easily & Safely
    • Auteur(s): Lewis David
    • Narrateur(s): Jason Zenobia
    • Série: Stop Drinking Books Series
    • Durée: 4 h et 14 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

    • 9 Steps to Living Well Forever
    • Auteur(s): Ray Kurzweil, Terry Grossman MD
    • Narrateur(s): Adam Lofbomm
    • Durée: 14 h et 16 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Transcend, famed futurist Ray Kurzweil and his coauthor, Terry Grossman, MD, present a cutting-edge, accessible program based on the vanguard in nutrition and science....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): James Frey
    • Narrateur(s): L.J. Ganser
    • Durée: 17 h et 7 min
    • Date de publication: 2018-11-20
    • Langue: Anglais
    • 4 out of 5 stars 43 évaluations
    • An uncommon accounting of a life destroyed and reconstructed, and a provocative alternative understanding of the nature of addiction and the meaning of recovery, A Million Little Pieces marks the debut of a bold and talented literary voice....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • My Life in 12 Steps
    • Auteur(s): Richie Stephens, John Altschuler, Dave Krinsky
    • Narrateur(s): Richie Stephens
    • Durée: 4 h et 29 min
    • Date de publication: 2022-05-24
    • Langue: Anglais
    • 5 out of 5 stars 21 évaluations
    • A darkly humorous and inspiring first-person account of the larger-than-life exploits and ultimate redemption of an Irish gangster-turned-actor-turned-sober-storyteller—written in collaboration with the creators of Silicon Valley....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
    • Auteur(s): Cassandra Dunn
    • Narrateur(s): Cassandra Dunn
    • Durée: 3 h et 59 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Practical Methods Alcoholics Have Used for Living Without Drinking
    • Auteur(s): Alcoholics Anonymous World Services Inc.
    • Narrateur(s): Alcoholics Anonymous World Services Inc.
    • Durée: 4 h et 28 min
    • Date de publication: 2021-01-23
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time....

    Prix courant: 5,26$ ou 1 crédit

    Prix réduit: 5,26$ ou 1 crédit