Health Steps

Liste de produits
    • Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety ... 12 Step Programs & Big Book Awakening (BBA)
    • Auteur(s): The 12 Step Support Companion
    • Narrateur(s): Amy Kirk
    • Durée: 1 h et 39 min
    • Date de publication: 2021-06-03
    • Langue: Anglais
    • Pas de évaluations
    • The Twelve Step Affirmations for Recovery from Love Addiction are here to support you on your journey to emotional sobriety in your 12-step program for love addiction....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Bill W.'s Grapevine Writings
    • Auteur(s): Bill W.
    • Narrateur(s): AA Grapevine
    • Durée: 17 h et 40 min
    • Date de publication: 2023-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps....

    Prix courant: 10,52$ ou 1 crédit

    Prix réduit: 10,52$ ou 1 crédit

    • The Story of How More Than 100 Men Have Recovered from Alcoholism
    • Auteur(s): Alcoholics Anonymous
    • Narrateur(s): Howard L.
    • Durée: 11 h et 12 min
    • Date de publication: 2022-05-05
    • Langue: Anglais
    • Pas de évaluations
    • The first edition of Alcoholics Anonymous was published in April 1939. It rapidly became known as the “Big Book” and launched the AA Program that has helped millions of people around the world get and stay sober....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
    • Auteur(s): Simone Chantree
    • Narrateur(s): Ruma Tenbrink
    • Durée: 1 h et 51 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Steps to Find Healthy Outlets, Express Deep Emotions, and Uncover the Joy of Self-Discovery
    • Auteur(s): B.G. Sharp
    • Narrateur(s): Tania Pieri
    • Durée: 4 h et 20 min
    • Date de publication: 2025-03-13
    • Langue: Anglais
    • Pas de évaluations
    • We all reach a point in our life where the urge to understand ourselves becomes irresistible. We might ponder, What is causing these emotions within me? and What steps can I take to navigate through these intense feelings and find peace within myself?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12 Steps to Health Happiness and Longevity
    • Auteur(s): J.J. Sheena
    • Narrateur(s): Dean Wendt
    • Durée: 11 h et 29 min
    • Date de publication: 2025-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Each principle in this audiobook outlines specific steps and strategies for anyone who wishes to improve day-to-day functioning. I use a commonsense approach to create willpower and provide insights from health and wellness experts and peer-reviewed research studies to support these recommendations.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • How to Easily Integrate the Indian Self-Healing Principle into Your Everyday Life and Find Holistic Health Step by Step (Incl. the Most Delicious Ayurvedic Recipes)
    • Auteur(s): Tanja Gerlach
    • Narrateur(s): Casey Wayman
    • Durée: 1 h et 10 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Offering you insights into the world's oldest health system, this book provides beneficial health rituals, recipes that will make your mouth water, and more...

    Prix courant: 11,17$ ou 1 crédit

    Prix réduit: 11,17$ ou 1 crédit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 8 h et 4 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 3.5 out of 5 stars 101 évaluations
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Step-by-Step Program for a Good Night's Sleep
    • Auteur(s): Marc Weissbluth MD
    • Narrateur(s): LJ Ganser
    • Durée: 22 h et 33 min
    • Date de publication: 2016-08-09
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • The perennial favorite for parents who want to get their kids to sleep with ease - now in a completely revised and expanded fourth edition....

    Prix courant: 43,79$ ou 1 crédit

    Prix réduit: 43,79$ ou 1 crédit

    • Auteur(s): Joe McQ
    • Narrateur(s): Phil Schoen
    • Durée: 4 h et 20 min
    • Date de publication: 2024-06-05
    • Langue: Anglais
    • Pas de évaluations
    • The words of this book's title are said aloud every day by thousands of people meeting together to help each other recover from addictions. The addictions may be to alcohol or cocaine, gambling or food, violence or sex and love, but the path to recovery is the same.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Third Edition
    • Auteur(s): Overeaters Anonymous
    • Narrateur(s): Overeaters Anonymous
    • Durée: 6 h et 59 min
    • Date de publication: 2022-01-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone in Between
    • Auteur(s): Ian Morgan Cron
    • Narrateur(s): Ian Morgan Cron
    • Durée: 7 h et 11 min
    • Date de publication: 2025-01-28
    • Langue: Anglais
    • Pas de évaluations
    • With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A Journey of Hope and Healing
    • Auteur(s): Amy J.L. Baker PhD, Paul R. Fine LCSW
    • Narrateur(s): Madeleine Dauer
    • Durée: 6 h et 4 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Half of all marriages end. Unfortunately, about 20% of divorces are high-conflict, involving frequent visits to court, allegations of abuse, and chronic disagreements regarding parenting schedules. In response, some children become aligned with one parent against the other....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
    • Auteur(s): Drew Linsalata
    • Narrateur(s): Drew Linsalata
    • Durée: 5 h et 51 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • A step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • An Orthodox Priest Explores the Twelve Steps
    • Auteur(s): Archimandrite Meletios Webber
    • Narrateur(s): Kristina Wenger
    • Durée: 7 h et 29 min
    • Date de publication: 2020-06-24
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • An Orthodox priest with a doctorate in counseling, Fr. Meletios Webber helps us to understand addiction and explores ways to overcome it. He clearly and skillfully explains the 12 steps of the fellowship of alcoholics anonymous....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Whole Body Awareness
    • Auteur(s): Grace Bailey
    • Narrateur(s): Jenny Kime
    • Durée: 7 h et 32 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Body Wisdom through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • Auteur(s): Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 9 h et 52 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Prix courant: 42,33$ ou 1 crédit

    Prix réduit: 42,33$ ou 1 crédit