Health Steps

Liste de produits
    • A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
    • Auteur(s): Jason Jones
    • Narrateur(s): Phillip Daugherty Sr
    • Durée: 3 h et 43 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • Pas de évaluations
    • Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Step-by-Step Guide to Building Health and Wealth with the M.P.B.E. Method
    • Auteur(s): Jacopo Iasiello
    • Narrateur(s): Millian Quinteros
    • Durée: 6 h et 41 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wondered why so many people fail in business when there are so many great tools and expensive programs out there? Do you believe that the "Money Making Market" is already crowded and that it's hard to start and succeed in real estate or any other business?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • A Step-by-Step Guide to Better Mental Health (for Humans)
    • Auteur(s): Mark Freeman
    • Narrateur(s): Stephen Graybill
    • Durée: 7 h et 29 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • We all want to feel less anxiety, guilt, anger, and sadness. We want to obsess less and be less lonely, and free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks), we experience all of these. And trying to avoid and control them only makes things worse....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Des méthodes pratiques utilisés par les alcooliques pour vivre sans alcool
    • Auteur(s): Alcoholics Anonymous World Services Inc.
    • Narrateur(s): Alcoholics Anonymous World Services Inc.
    • Durée: 4 h et 42 min
    • Date de publication: 2021-02-23
    • Langue: Français
    • 4.5 out of 5 stars 14 évaluations
    • Manuel des AA sur comment rester abstinents dans toutes les situations quotidiennes, ce livret très lu montre par l’intermédiaire d’exemples simples comment les membres des AA du monde entier vivent des vies bien remplies tout en restant abstinents un jour à la fois....

    Prix courant: 5,26$ ou 1 crédit

    Prix réduit: 5,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques
    • Auteur(s): Mick Southerland
    • Narrateur(s): Marcus Mulenga
    • Durée: 4 h et 7 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Dive in, and let us guide you through the profound impact of High Intensity Training, both inside and outside the gym. Perfect for fitness enthusiasts and beginners alike, this is the quick holistic HIT guide you've been wanting....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 8 h et 4 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 3.5 out of 5 stars 100 évaluations
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    • Auteur(s): Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 8 h et 48 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Making Peace with Drinking (Self Help, Book 3)
    • Auteur(s): Lewis David, Antonia Ryan
    • Narrateur(s): Jason Zenobia
    • Série: Stop Drinking Books Series
    • Durée: 4 h et 18 min
    • Date de publication: 2021-03-18
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Practical Methods Alcoholics Have Used for Living Without Drinking
    • Auteur(s): Alcoholics Anonymous World Services Inc.
    • Narrateur(s): Alcoholics Anonymous World Services Inc.
    • Durée: 4 h et 28 min
    • Date de publication: 2021-01-23
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time....

    Prix courant: 5,26$ ou 1 crédit

    Prix réduit: 5,26$ ou 1 crédit

    • Bill W.'s Grapevine Writings
    • Auteur(s): Bill W.
    • Narrateur(s): AA Grapevine
    • Durée: 17 h et 40 min
    • Date de publication: 2023-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps....

    Prix courant: 10,52$ ou 1 crédit

    Prix réduit: 10,52$ ou 1 crédit

    • 15 Minimalist Steps to Help You Declutter
    • Auteur(s): Milton Harrison
    • Narrateur(s): Karolina
    • Durée: 3 h et 49 min
    • Date de publication: 2020-06-29
    • Langue: Anglais
    • Pas de évaluations
    • You’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start. In this audiobook, you’re given the tools you need to learn and succeed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Complete Test Prep and Review for the United States Medical Licensure Examination Step 1 (USMLE I)
    • Auteur(s): AudioLearn Medical Content Team
    • Narrateur(s): Dr. Michael Kennedy
    • Durée: 25 h et 16 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Written by experienced professors and professionally narrated by a medical doctor for accuracy, this crash course is a valuable tool both during medical school and when preparing for the USMLE step 1....

    Prix courant: 30,29$ ou 1 crédit

    Prix réduit: 30,29$ ou 1 crédit

    • The 3-Step Plan to Transform Your Health
    • Auteur(s): Professor Roy Taylor
    • Narrateur(s): Hugh Kermode
    • Durée: 2 h et 29 min
    • Date de publication: 2021-05-06
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • The Creation of A.A.
    • Auteur(s): William H. Schaberg
    • Narrateur(s): Natasha Soudek
    • Durée: 37 h et 34 min
    • Date de publication: 2019-12-19
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In Writing the Big Book, William H. Schaberg presents an exciting, research-driven narrative of the history of the book, Alcoholic Anonymous, and the formative years of A.A. Granted extensive access to the group's archives along with several other sources....

    Prix courant: 38,97$ ou 1 crédit

    Prix réduit: 38,97$ ou 1 crédit

    • A Step-by-Step Guide to Dialectical Behavior Therapy
    • Auteur(s): Sheri Van Dijk MSW
    • Narrateur(s): Randye Kaye
    • Durée: 7 h et 19 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. DBT Made Simple provides clinicians with everything they need to know to start using DBT....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
    • Auteur(s): Lidia Zylowska
    • Narrateur(s): Kate Handford
    • Durée: 7 h et 12 min
    • Date de publication: 2022-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....

    Prix courant: 23,67$ ou 1 crédit

    Prix réduit: 23,67$ ou 1 crédit