Health Steps

Liste de produits
    • Figuring It Out Step by Step
    • Auteur(s): Leanne Maskell
    • Narrateur(s): Leanne Maskell
    • Durée: 6 h et 46 min
    • Date de publication: 2022-11-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This ADHD guide gives strategic advice on how to deal with issues young adults with ADHD may face, including: budgeting plans for impulsive spending, advice on rejection sensitive dysphoria, and body scans and CBT exercises....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Complete Test Prep and Review for the United States Medical Licensure Examination Step 1 (USMLE I)
    • Auteur(s): AudioLearn Medical Content Team
    • Narrateur(s): Dr. Michael Kennedy
    • Durée: 25 h et 16 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Written by experienced professors and professionally narrated by a medical doctor for accuracy, this crash course is a valuable tool both during medical school and when preparing for the USMLE step 1....

    Prix courant: 30,29$ ou 1 crédit

    Prix réduit: 30,29$ ou 1 crédit

    • Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
    • Auteur(s): Hal Mathew
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 18 min
    • Date de publication: 2014-11-01
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Step-by-Step Instructions to Make Homemade Soaps Using Natural Additives, Herbs and Essential Oils
    • Auteur(s): Carla Jones
    • Narrateur(s): Layce Gardner
    • Durée: 5 h et 42 min
    • Date de publication: 2020-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Discover how easy it is to get glowing, youthful skin, with our new extensive guide to organic soap making. Even if you’re just a beginner, this audiobook takes the hassle and stress out of making organic soap....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
    • Auteur(s): Habib Sadeghi DO, Gwyneth Paltrow - Foreword
    • Narrateur(s): David Booth
    • Durée: 8 h et 4 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • AA Grapevine Stories About Change
    • Auteur(s): AA Grapevine
    • Narrateur(s): AA Grapevine
    • Durée: 1 h et 19 min
    • Date de publication: 2022-09-30
    • Langue: Anglais
    • Pas de évaluations
    • This AA Grapevine classic audiobook contains stories by AA members about the trick to staying sober as you become accustomed to feeling your feelings.

    Prix courant: 12,11$ ou 1 crédit

    Prix réduit: 12,11$ ou 1 crédit

    • Auteur(s): Paul Ferrini
    • Narrateur(s): Paul Ferrini
    • Durée: 10 h et 31 min
    • Date de publication: 2022-02-07
    • Langue: Anglais
    • Pas de évaluations
    • A 12-Step Guide to bringing love, power, and purpose into your life. This audiobook describes Paul Ferrini's 'Roadmap to Healing and Transformation'. It will help you open up to a life of genuine healing. You do not have to live in sacrifice, without love and support in your life....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Auteur(s): Paul Ritvo
    • Narrateur(s): Asa Siegel
    • Durée: 12 h et 5 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • Addiction and Recovery For Dummies gives you the tools you need to identify and face addiction in yourself or a loved one, while working towards a healthy and realistic approach to recovery....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Seven-Step Method for Deepening Meditation Practice
    • Auteur(s): Dza Kilung Rinpoche
    • Narrateur(s): Roger Clark
    • Durée: 5 h et 40 min
    • Date de publication: 2016-04-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • Auteur(s): Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 46 min
    • Date de publication: 2017-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • Auteur(s): Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 2 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
    • Auteur(s): Mena Walsh
    • Narrateur(s): Vahnikah Creations
    • Durée: 2 h et 3 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • Pas de évaluations
    • Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Memoir
    • Auteur(s): Amber Tozer
    • Narrateur(s): Amber Tozer
    • Durée: 5 h et 15 min
    • Date de publication: 2016-07-26
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic - starting with her first drink at the age of seven - and her eventual recovery....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Step-by-Step Process Including Meditation in Relation to Weight Loss
    • Auteur(s): Teddy Konickson
    • Narrateur(s): Dave Wright
    • Durée: 2 h et 58 min
    • Date de publication: 2022-03-11
    • Langue: Anglais
    • Pas de évaluations
    • No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
    • Auteur(s): Brad Lamm
    • Narrateur(s): Brad Lamm, Mehmet Oz
    • Durée: 4 h et 39 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Vaping has become an urgent public health crisis. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters. Then he offers a step-by-step blueprint to break free of its grip....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Five Steps to Reconnect with Yourself
    • Auteur(s): Dr. Karol Darsa
    • Narrateur(s): Dr. Karol Darsa
    • Durée: 3 h et 42 min
    • Date de publication: 2021-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Don’t settle for an unhappy life! Learn to recognize the symptoms of trauma. Rape, assault, combat, natural disaster, death of a loved one, or an accident or illness have lasting effects if unaddressed and unresolved. You can free yourself from the grip of these life events....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The New Science of Healthy Feet
    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 3 h et 25 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit