Health Systems
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- Auteur(s): Dale Bredesen
- Narrateur(s): David Perlmutter, Marc Cashman
- Durée: 11 h et 47 min
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In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.
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Surprisingly good
- Écrit par Jacqueline LaBlonde le 2021-08-22
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- Narrateur(s): David Perlmutter, Marc Cashman
- Durée: 11 h et 47 min
- Date de publication: 2020-08-18
- Langue: Anglais
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The New York Times best-selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Wahls Protocol
- How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Auteur(s): Terry Wahls, Eve Adamson
- Narrateur(s): Pam Ward
- Durée: 11 h et 47 min
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Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures - until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.
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annoying reader
- Écrit par denis le 2022-06-13
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The Wahls Protocol
- How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Narrateur(s): Pam Ward
- Durée: 11 h et 47 min
- Date de publication: 2014-04-16
- Langue: Anglais
- Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures - until she was diagnosed with multiple sclerosis (MS) in 2000....
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Prix courant: 25,74$ ou 1 crédit
Prix réduit: 25,74$ ou 1 crédit
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Auteur(s): David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
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Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
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Just another vegan agenda.. Beware of brainwashed.
- Écrit par Kindle Customer le 2020-02-11
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Auteur(s): Dr Claire Weekes
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
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This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
- Date de publication: 2024-02-29
- Langue: Anglais
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This essential guide provides everything you need to know to keep relaxed through every day life....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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The Immune Mystery
- A Doctor's Impassioned Quest to Solve the Puzzle of Autoimmune Disease
- Auteur(s): Dr. Anita Kåss, Jørgen Jelstad, Alison McCullough - translator
- Narrateur(s): Christina Delaine
- Durée: 7 h et 50 min
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The Immune Mystery follows doctor and researcher Anita Kåss' quest to solve the autoimmune puzzle, beginning with the premature death of her mother, who developed rheumatoid arthritis shortly after giving birth to Anita. As a child, Anita vowed to study the illness and one day find a cure. Becoming a respected doctor and researcher, Anita devoted herself to studying autoimmune disorders like rheumatoid arthritis, lupus, and multiple sclerosis. A compelling blend of incredible determination and cutting-edge science, this book changes the way we think about autoimmune diseases.
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The Immune Mystery
- A Doctor's Impassioned Quest to Solve the Puzzle of Autoimmune Disease
- Narrateur(s): Christina Delaine
- Durée: 7 h et 50 min
- Date de publication: 2022-02-15
- Langue: Anglais
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The Immune Mystery follows doctor and researcher Anita Kåss' quest to solve the autoimmune puzzle, beginning with the premature death of her mother, who developed rheumatoid arthritis shortly after giving birth. As a child, Anita vowed to study the illness and find a cure....
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Prix courant: 22,95$ ou 1 crédit
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Auteur(s): Sophia Carter
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 6 min
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 6 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Internal Family Systems Therapy with Children (1st Edition)
- Auteur(s): Lisa Spiegel
- Narrateur(s): Emily Durante
- Durée: 5 h et 11 min
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Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality.
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Internal Family Systems Therapy with Children (1st Edition)
- Narrateur(s): Emily Durante
- Durée: 5 h et 11 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality.
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Prix courant: 61,39$ ou 1 crédit
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The Others Within Us
- Internal Family Systems, Porous Mind, and Spirit Possession
- Auteur(s): Robert Falconer
- Narrateur(s): Andrew Baldwin
- Durée: 21 h et 5 min
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Sparked by an Internal Family Systems (IFS) client’s lifelong affliction with an unattached burden—something in her mind that was not part of her—Bob Falconer began a decade-long study of the others within us and how they are treated worldwide. This study is important to all of us because what it reveals about the nature of mind holds a key to healing our underlying alienation and isolation.
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The Others Within Us
- Internal Family Systems, Porous Mind, and Spirit Possession
- Narrateur(s): Andrew Baldwin
- Durée: 21 h et 5 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Sparked by an Internal Family Systems (IFS) client’s lifelong affliction with an unattached burden—something in her mind that was not part of her—Bob Falconer began a decade-long study of the others within us and how they are treated worldwide.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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The Science of the Sacred
- Bridging Global Indigenous Medicine Systems and Modern Scientific Principles
- Auteur(s): Nicole Redvers N.D.
- Narrateur(s): Essie Bartosik
- Durée: 8 h et 20 min
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Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world - from sweat lodges and fermented foods to Ayurvedic doshas and meditation.
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Excellent
- Écrit par Peach and Daisy le 2020-02-26
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The Science of the Sacred
- Bridging Global Indigenous Medicine Systems and Modern Scientific Principles
- Narrateur(s): Essie Bartosik
- Durée: 8 h et 20 min
- Date de publication: 2020-01-21
- Langue: Anglais
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Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Auteur(s): Tom O'Bryan, Mark Hyman
- Narrateur(s): Tom O'Bryan
- Durée: 11 h et 26 min
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We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Narrateur(s): Tom O'Bryan
- Durée: 11 h et 26 min
- Date de publication: 2018-09-18
- Langue: Anglais
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For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey, Rob Shapiro
- Durée: 10 h et 41 min
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For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.
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Redundant and boring
- Écrit par Laurel le 2020-10-07
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrateur(s): Dave Asprey, Rob Shapiro
- Durée: 10 h et 41 min
- Date de publication: 2017-03-21
- Langue: Anglais
- For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- Auteur(s): Gail Weatherill RN CAEd
- Narrateur(s): Ann Osmond
- Durée: 4 h et 45 min
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When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
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The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- Narrateur(s): Ann Osmond
- Durée: 4 h et 45 min
- Date de publication: 2020-03-10
- Langue: Anglais
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When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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The Concussion Repair Manual
- A Practical Guide to Recovering from Traumatic Brain Injuries
- Auteur(s): Dr. Dan Engle
- Narrateur(s): Andy Swanson ND LAc
- Durée: 8 h et 30 min
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The Concussion Repair Manual is created as a user’s guide for those suffering after head traumas and those who support them. It is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen.
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where had this been
- Écrit par Josh M. le 2019-04-06
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The Concussion Repair Manual
- A Practical Guide to Recovering from Traumatic Brain Injuries
- Narrateur(s): Andy Swanson ND LAc
- Durée: 8 h et 30 min
- Date de publication: 2018-12-27
- Langue: Anglais
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The Concussion Repair Manual is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Auteur(s): Rebecca Fett
- Narrateur(s): Pamela Almand The Captain's Voice
- Durée: 5 h et 26 min
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We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Narrateur(s): Pamela Almand The Captain's Voice
- Durée: 5 h et 26 min
- Date de publication: 2018-10-30
- Langue: Anglais
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Drawing on more than 400 scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by repairing the gut and rebalancing the microbiome. Listen to learn more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 50 min
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 50 min
- Date de publication: 2020-01-14
- Langue: Anglais
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In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Auteur(s): Sara Szal Gottfried
- Narrateur(s): Tanya Eby
- Durée: 10 h et 47 min
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The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain - which is different from the male brain - her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks.
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrateur(s): Tanya Eby
- Durée: 10 h et 47 min
- Date de publication: 2019-03-05
- Langue: Anglais
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Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....
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Prix réduit: 6,99$ (77% de réduction) ou 1 crédit
Prix courant: 31,46$
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Auteur(s): Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrateur(s): Janina Edwards
- Durée: 7 h et 33 min
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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It spoke to my soul
- Écrit par Jamaican Empress le 2021-09-29
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrateur(s): Janina Edwards
- Durée: 7 h et 33 min
- Date de publication: 2020-12-11
- Langue: Anglais
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An unapologetic exploration of the Black mental health crisis - and a comprehensive road map to getting the care you deserve in an unequal system....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- Auteur(s): Stephen W. Porges
- Narrateur(s): Joe Hempel
- Durée: 7 h et 50 min
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Histoire
When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
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Really enjoyed listening to it !
- Écrit par Stécie April le 2020-09-04
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The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- Narrateur(s): Joe Hempel
- Durée: 7 h et 50 min
- Date de publication: 2020-06-02
- Langue: Anglais
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When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Auteur(s): Lianna Marie
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being....
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Prix courant: 14,47$ ou 1 crédit
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- Auteur(s): Dean Sherzai, Ayesha Sherzai
- Narrateur(s): Erin Bennett
- Durée: 3 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Dean and Ayesha have spent decades studying neuro-degenerative disease as at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the "Neuro Nine" foods into your diet every single day. In just 30 days, and with the help of the 75+ easy-to-make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- Narrateur(s): Erin Bennett
- Durée: 3 h et 44 min
- Date de publication: 2021-03-23
- Langue: Anglais
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The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain....
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Prix courant: 18,64$ ou 1 crédit
Prix réduit: 18,64$ ou 1 crédit
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