Health Systems
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Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedying Arthritis & Chronic Fatigue
- Auteur(s): Jason Michaels
- Narrateur(s): Roland Purdy
- Durée: 3 h et 10 min
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Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues and brain fog? Or is arthritis ruining your life? What may surprise you is - more and more studies, including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution. You see, you can feel better within the next 24 hours…
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Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedying Arthritis & Chronic Fatigue
- Narrateur(s): Roland Purdy
- Durée: 3 h et 10 min
- Date de publication: 2018-10-01
- Langue: Anglais
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Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? What may surprise you is - more and more studies - are showing these ailments are often directly caused by by your diet.....
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Prix courant: 10,09$ ou 1 crédit
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Auteur(s): Anodea Judith
- Narrateur(s): Laura Jennings
- Durée: 16 h et 50 min
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Brilliant work, and read well.
- Écrit par Alanna-Jane le 2018-02-05
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrateur(s): Laura Jennings
- Durée: 16 h et 50 min
- Date de publication: 2016-09-27
- Langue: Anglais
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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Prix courant: 25,05$ ou 1 crédit
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Blend of psychology and irritating politics
- Écrit par Azamon Customer le 2022-07-05
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Prix courant: 18,41$ ou 1 crédit
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Auteur(s): Dr. Linnea Passaler
- Durée: 12 h et 53 min
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Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.
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Life changing
- Écrit par melissa henderson le 2024-01-31
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Durée: 12 h et 53 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
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Prix courant: 32,31$ ou 1 crédit
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Wheels of Life
- A User's Guide to the Chakra System
- Auteur(s): Anodea Judith PhD
- Narrateur(s): Randye Kaye
- Durée: 12 h et 10 min
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Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements - along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
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Love Love Love this book
- Écrit par Rajinder Nagi le 2018-07-03
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Wheels of Life
- A User's Guide to the Chakra System
- Narrateur(s): Randye Kaye
- Durée: 12 h et 10 min
- Date de publication: 2014-11-18
- Langue: Anglais
- Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....
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Prix courant: 41,67$ ou 1 crédit
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Introduction to Internal Family Systems
- Auteur(s): Richard C. Schwartz PhD
- Narrateur(s): Wollman Craig, Katherine Allee, Emily Pike Stewart, Autres
- Durée: 4 h et 3 min
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Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
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Introduction to Internal Family Systems
- Narrateur(s): Wollman Craig, Katherine Allee, Emily Pike Stewart, Brock D. Vickers
- Durée: 4 h et 3 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery....
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Prix courant: 18,41$ ou 1 crédit
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Auteur(s): Deb Dana, Stephen W. Porges - foreword
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 52 min
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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Life Changing and Paradigm Shifting
- Écrit par Michelle Gordon le 2020-07-29
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 52 min
- Date de publication: 2019-04-30
- Langue: Anglais
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....
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Prix courant: 22,26$ ou 1 crédit
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrateur(s): Steven R. Gundry MD
- Série: The Plant Paradox
- Durée: 10 h et 24 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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Prix courant: 31,46$ ou 1 crédit
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Auteur(s): Jessica Maguire
- Narrateur(s): Jessica Maguire
- Durée: 8 h et 55 min
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Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
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Boring
- Écrit par Amazon Customer le 2024-09-27
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Narrateur(s): Jessica Maguire
- Durée: 8 h et 55 min
- Date de publication: 2024-08-13
- Langue: Anglais
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Vagus nerve expert and the voice behind @repairing_the_nervous_system Jessica Maguire shares a cutting-edge program to heal your nervous system—for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more....
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Prix courant: 25,24$ ou 1 crédit
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Internal Family Systems Therapy, Second Edition
- Auteur(s): Richard C. Schwartz, Martha Sweezy
- Narrateur(s): Brian Arens
- Durée: 12 h et 41 min
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IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
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Great listen
- Écrit par Fabio Frigolé le 2023-05-24
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Internal Family Systems Therapy, Second Edition
- Narrateur(s): Brian Arens
- Durée: 12 h et 41 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world.
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Prix courant: 35,34$ ou 1 crédit
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Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- Auteur(s): Deb Dana, Stephen Porges PhD - Foreword by
- Narrateur(s): Deb Dana
- Durée: 6 h et 22 min
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An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
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Anchored is SO needed in our World of Anxiety
- Écrit par Karen Waters le 2022-02-25
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Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- Narrateur(s): Deb Dana
- Durée: 6 h et 22 min
- Date de publication: 2022-02-08
- Langue: Anglais
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An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....
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Prix courant: 22,26$ ou 1 crédit
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 6 h et 12 min
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Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.
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Disappointing
- Écrit par Ladybee le 2023-04-14
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrateur(s): Steven R. Gundry MD
- Série: The Plant Paradox
- Durée: 6 h et 12 min
- Date de publication: 2022-03-08
- Langue: Anglais
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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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Prix courant: 25,63$ ou 1 crédit
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Auteur(s): Susan McConnell, Richard Schwartz PhD - foreword
- Narrateur(s): Julie Slater
- Durée: 12 h et 53 min
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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I can't express how much I loved this book
- Écrit par Stécie April le 2021-05-28
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrateur(s): Julie Slater
- Durée: 12 h et 53 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....
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Prix courant: 55,98$ ou 1 crédit
Prix réduit: 55,98$ ou 1 crédit
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Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 4 h
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Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke. This sleep meditation bundle contains Sleep Learning tracks for rapid weight loss appetite control.
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Works for me
- Écrit par Roze le 2024-07-14
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Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Narrateur(s): Joel Thielke
- Durée: 4 h
- Date de publication: 2017-12-07
- Langue: Anglais
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Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....
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Prix courant: 18,74$ ou 1 crédit
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Auteur(s): Frank G. Anderson
- Narrateur(s): Brian Arens
- Durée: 8 h et 26 min
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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for therapists, should be noted
- Écrit par Amazon Customer le 2022-12-19
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Narrateur(s): Brian Arens
- Durée: 8 h et 26 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.
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Prix courant: 26,00$ ou 1 crédit
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- Auteur(s): Nicole J. Sachs LCSW, John Stracks MD - foreword
- Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
- Durée: 8 h
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At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
- Durée: 8 h
- Date de publication: 2025-02-04
- Langue: Anglais
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Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.
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Prix courant: 22,81$ ou 1 crédit
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Mucusless Diet Healing System
- Auteur(s): Arnold Ehret
- Narrateur(s): David A. Conatser with Storyline Voice-Over
- Durée: 4 h et 46 min
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Mucusless Diet Healing System is a complete workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. It explains in plain, understandable, simple language the Ehret method so that anyone can apply it.
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Mucusless Diet Healing System
- Narrateur(s): David A. Conatser with Storyline Voice-Over
- Durée: 4 h et 46 min
- Date de publication: 2020-12-05
- Langue: Anglais
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Mucusless Diet Healing System is a complete workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. It explains in plain, understandable, simple language the Ehret method so that anyone can apply it....
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Prix courant: 10,05$ ou 1 crédit
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The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- Auteur(s): Dale E. Bredesen MD
- Narrateur(s): Marc Cashman
- Durée: 9 h et 23 min
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In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
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Worth the Listen
- Écrit par Andrea Derochie le 2018-09-15
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The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- Narrateur(s): Marc Cashman
- Durée: 9 h et 23 min
- Date de publication: 2017-08-22
- Langue: Anglais
- A groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- Auteur(s): Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrateur(s): Norah Tocci
- Durée: 12 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- Narrateur(s): Norah Tocci
- Durée: 12 h et 43 min
- Date de publication: 2018-10-23
- Langue: Anglais
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In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Auteur(s): William J. Walsh
- Narrateur(s): Richard Allen
- Durée: 7 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Narrateur(s): Richard Allen
- Durée: 7 h et 22 min
- Date de publication: 2013-03-29
- Langue: Anglais
- Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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