Health Systems
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Auteur(s): Sarah Warren
- Narrateur(s): Alan Taylor
- Durée: 7 h et 7 min
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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A True Book of Hope
- Écrit par Rhonda M Joyce le 2023-02-07
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Narrateur(s): Alan Taylor
- Durée: 7 h et 7 min
- Date de publication: 2019-09-30
- Langue: Anglais
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....
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Prix courant: 18,17$ ou 1 crédit
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Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
- Auteur(s): Arnold Ehret
- Narrateur(s): Justin Fraction
- Durée: 5 h et 38 min
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Discover the simplest and most powerful natural lifestyle secret that has improved the lives of thousands! Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira contains one of the most profound revelations of the 21st century: that mucus-forming foods are unnatural for us to eat and are the fundamental cause of many human illnesses.
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The answer to healing from disease and illness
- Écrit par Patricia le 2020-05-17
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Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
- Narrateur(s): Justin Fraction
- Durée: 5 h et 38 min
- Date de publication: 2016-05-10
- Langue: Anglais
- Discover the simplest and most powerful natural lifestyle secret that has improved the lives of thousands....
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Prix courant: 25,00$ ou 1 crédit
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Rebel Health
- A Field Guide to the Patient-Led Revolution in Medical Care
- Auteur(s): Susannah Fox
- Narrateur(s): Kim Niemi
- Durée: 5 h et 49 min
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Anyone who has fallen off the conveyer belt of mainstream health care and into the shadowy corners of illness knows what a dark place it is to land. Where is the infrastructure, the information, the guidance? What should you do next? In Rebel Health, Susannah Fox draws on twenty years of tracking the expert networks of patients, survivors, and caregivers who have come of age between the cracks of the health care system to offer a way forward.
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Rebel Health
- A Field Guide to the Patient-Led Revolution in Medical Care
- Narrateur(s): Kim Niemi
- Durée: 5 h et 49 min
- Date de publication: 2024-06-07
- Langue: Anglais
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Proactive, optimistic, and innovative, Rebel Health is a guiding light for anyone who wishes to join the health rebel alliance and become the hero of their own story.
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Prix courant: 21,92$ ou 1 crédit
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Auteur(s): Shifting Consciousness
- Narrateur(s): Dawn Perrier
- Durée: 3 h et 47 min
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Narrateur(s): Dawn Perrier
- Durée: 3 h et 47 min
- Date de publication: 2024-03-20
- Langue: Anglais
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Prix courant: 18,74$ ou 1 crédit
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Auteur(s): Rebecca Fett
- Narrateur(s): Pamela Almand The Captain's Voice
- Durée: 5 h et 26 min
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We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Narrateur(s): Pamela Almand The Captain's Voice
- Durée: 5 h et 26 min
- Date de publication: 2018-10-30
- Langue: Anglais
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Drawing on more than 400 scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by repairing the gut and rebalancing the microbiome. Listen to learn more....
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Prix courant: 25,00$ ou 1 crédit
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- Auteur(s): David Perlmutter MD, Kristin Loberg
- Narrateur(s): Peter Ganim
- Durée: 7 h
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With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works and introduces new information.
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nice app
- Écrit par Steven le 2018-01-02
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- Narrateur(s): Peter Ganim
- Durée: 7 h
- Date de publication: 2016-11-15
- Langue: Anglais
- With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....
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Prix courant: 25,24$ ou 1 crédit
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The Lady's Handbook for Her Mysterious Illness
- A Memoir
- Auteur(s): Sarah Ramey
- Narrateur(s): Eileen Stevens, Sarah Ramey
- Durée: 13 h et 16 min
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In her harrowing, defiant, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions.
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I could not stop listening!
- Écrit par Health Nut le 2021-05-24
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The Lady's Handbook for Her Mysterious Illness
- A Memoir
- Narrateur(s): Eileen Stevens, Sarah Ramey
- Durée: 13 h et 16 min
- Date de publication: 2020-03-17
- Langue: Anglais
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The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head - but wasn’t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Auteur(s): Bonnie Badenoch, Stephen W. Porges - foreword
- Narrateur(s): Leslie Howard
- Durée: 14 h et 20 min
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Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.
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good to listen to
- Écrit par Esther le 2022-03-12
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Narrateur(s): Leslie Howard
- Durée: 14 h et 20 min
- Date de publication: 2020-05-26
- Langue: Anglais
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The first part of The Heart of Trauma provides listeners with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience.....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Invisible Kingdom
- Reimagining Chronic Illness
- Auteur(s): Meghan O'Rourke
- Narrateur(s): Meghan O'Rourke
- Durée: 9 h et 2 min
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A silent epidemic of chronic illnesses afflicts tens of millions of Americans: These are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long COVID, synthesizing the personal and the universal to help all of us through this new frontier.
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So enlightening!!
- Écrit par Utilisateur anonyme le 2022-06-09
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The Invisible Kingdom
- Reimagining Chronic Illness
- Narrateur(s): Meghan O'Rourke
- Durée: 9 h et 2 min
- Date de publication: 2022-03-01
- Langue: Anglais
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A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases....
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Prix courant: 23,31$ ou 1 crédit
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Ending Parkinson's Disease
- A Prescription for Action
- Auteur(s): Ray Dorsey MD, Todd Sherer PhD, Michael S. Okun MD, Autres
- Narrateur(s): Alex Hyde-White
- Durée: 6 h et 15 min
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Brain diseases are now the world's leading source of disability. The fastest growing of these is Parkinson's: the number of people with Parkinson's doubled to over six million over the last 25 years and is projected to double again by 2040. Harmful pesticides known to cause Parkinson's proliferate, many people remain undiagnosed and untreated, research funding stagnates, and the most effective treatment is now a half century old.
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Ending Parkinson's Disease
- A Prescription for Action
- Narrateur(s): Alex Hyde-White
- Durée: 6 h et 15 min
- Date de publication: 2020-03-17
- Langue: Anglais
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Four top experts provide a plan to help prevent the Parkinson's pandemic, improve care and treatment, and end the silence associated with this devastating disease....
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Prix courant: 25,24$ ou 1 crédit
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Anatomy of an Illness as Perceived by the Patient
- Reflections on Healing and Regeneration
- Auteur(s): Norman Cousins
- Narrateur(s): Mikael Naramore
- Durée: 3 h et 42 min
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A political journalist and activist, Cousins was also a professor of medical humanities at UCLA, where he studied the biochemistry of human emotions and their relationship to healing. When Cousins was hospitalized with a debilitating collagen illness, he decided to take his health into his own hands. Cousins and his doctor combated the disease together by creating a regimen of laughter and vitamin C specifically calibrated to his needs. Against all odds, the treatment worked, proving to Cousins that a positive attitude was key to his improvement.
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Anatomy of an Illness as Perceived by the Patient
- Reflections on Healing and Regeneration
- Narrateur(s): Mikael Naramore
- Durée: 3 h et 42 min
- Date de publication: 2019-07-30
- Langue: Anglais
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In this humorous and insightful account, Cousins analyzes his own journey in relation to holistic medicine and discusses the astounding power of mind over body. The result is an inspirational and educational guide to health that continues to offer hope to many....
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Prix courant: 21,00$ ou 1 crédit
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The Immune Mystery
- A Doctor's Impassioned Quest to Solve the Puzzle of Autoimmune Disease
- Auteur(s): Dr. Anita Kåss, Jørgen Jelstad, Alison McCullough - translator
- Narrateur(s): Christina Delaine
- Durée: 7 h et 50 min
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The Immune Mystery follows doctor and researcher Anita Kåss' quest to solve the autoimmune puzzle, beginning with the premature death of her mother, who developed rheumatoid arthritis shortly after giving birth to Anita. As a child, Anita vowed to study the illness and one day find a cure. Becoming a respected doctor and researcher, Anita devoted herself to studying autoimmune disorders like rheumatoid arthritis, lupus, and multiple sclerosis. A compelling blend of incredible determination and cutting-edge science, this book changes the way we think about autoimmune diseases.
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The Immune Mystery
- A Doctor's Impassioned Quest to Solve the Puzzle of Autoimmune Disease
- Narrateur(s): Christina Delaine
- Durée: 7 h et 50 min
- Date de publication: 2022-02-15
- Langue: Anglais
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The Immune Mystery follows doctor and researcher Anita Kåss' quest to solve the autoimmune puzzle, beginning with the premature death of her mother, who developed rheumatoid arthritis shortly after giving birth. As a child, Anita vowed to study the illness and find a cure....
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Prix courant: 22,95$ ou 1 crédit
Prix réduit: 22,95$ ou 1 crédit
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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helpful
- Écrit par Utilisateur anonyme le 2022-09-01
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-12
- Langue: Anglais
- You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Sleep Learning System Featuring Rachael Meddows
- Ultimate Self-Discipline and Willpower - Hypnosis, Meditation and Subliminal
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning Systemis specially designed to work with your subconscious mind during your sleep cycle.
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The Sleep Learning System Featuring Rachael Meddows
- Ultimate Self-Discipline and Willpower - Hypnosis, Meditation and Subliminal
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-07
- Langue: Anglais
- Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows....
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Prix courant: 9,20$ ou 1 crédit
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Auteur(s): Maggie Berghoff
- Narrateur(s): Dara Rosenberg
- Durée: 6 h et 47 min
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Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more.
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Narrateur(s): Dara Rosenberg
- Durée: 6 h et 47 min
- Date de publication: 2021-12-28
- Langue: Anglais
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Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation....
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Prix courant: 17,59$ ou 1 crédit
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Auteur(s): Shawn Talbott
- Narrateur(s): Ben Neumayer
- Durée: 6 h et 16 min
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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrateur(s): Ben Neumayer
- Durée: 6 h et 16 min
- Date de publication: 2023-04-14
- Langue: Anglais
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Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....
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Prix courant: 14,64$ ou 1 crédit
Prix réduit: 14,64$ ou 1 crédit
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Thriving with Rheumatoid Arthritis
- From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
- Auteur(s): Helen Ward Day
- Narrateur(s): Melissa Costea
- Durée: 5 h et 28 min
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After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life. Fifteen years into her journey with RA, she’s learned a lot of tricks that make living with RA easier.
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must read if you have RA
- Écrit par Vishnuka Arulsundaram le 2022-04-07
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Thriving with Rheumatoid Arthritis
- From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
- Narrateur(s): Melissa Costea
- Durée: 5 h et 28 min
- Date de publication: 2021-10-29
- Langue: Anglais
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After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life....
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Prix courant: 25,00$ ou 1 crédit
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Anti-Inflammatory Diet for Beginners
- The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
- Auteur(s): Bobby Murray
- Narrateur(s): Chris Cline
- Durée: 1 h et 5 min
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Food is a major factor when it comes to your overall health. Eating highly processed, greasy foods can cause a bunch of potentially deadly diseases. But the good thing is, it works both ways: food can also help you CURE many health issues, including inflammation. This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle.
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Anti-Inflammatory Diet for Beginners
- The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
- Narrateur(s): Chris Cline
- Durée: 1 h et 5 min
- Date de publication: 2020-09-18
- Langue: Anglais
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This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle....
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Auteur(s): Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrateur(s): Janina Edwards
- Durée: 7 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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It spoke to my soul
- Écrit par Jamaican Empress le 2021-09-29
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrateur(s): Janina Edwards
- Durée: 7 h et 33 min
- Date de publication: 2020-12-11
- Langue: Anglais
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An unapologetic exploration of the Black mental health crisis - and a comprehensive road map to getting the care you deserve in an unequal system....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Self Comes to Mind
- Constructing the Conscious Brain
- Auteur(s): Antonio Damasio
- Narrateur(s): Fred Stella
- Durée: 11 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain. It reveals how the brain's development of a self becomes a challenge to nature's indifference and opens the way for the appearance of culture, a radical break in the course of evolution.
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Self Comes to Mind
- Constructing the Conscious Brain
- Narrateur(s): Fred Stella
- Durée: 11 h et 28 min
- Date de publication: 2010-11-09
- Langue: Anglais
- Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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