Health Systems
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- Auteur(s): Nicole J. Sachs LCSW, John Stracks MD - foreword
- Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
- Durée: 8 h
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At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
- Durée: 8 h
- Date de publication: 2025-02-04
- Langue: Anglais
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Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.
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Multiple Sclerosis for Dummies
- 2nd Edition
- Auteur(s): Rosalind Kalb PhD, Barbara Giesser MD, Kathleen Costello ANP-BC, Autres
- Narrateur(s): Xe Sands
- Durée: 12 h et 47 min
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Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS - what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, and much more.
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Multiple Sclerosis for Dummies
- 2nd Edition
- Narrateur(s): Xe Sands
- Durée: 12 h et 47 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS....
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Prix courant: 27,83$ ou 1 crédit
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From Fatigued to Fantastic! (Fourth Edition)
- Auteur(s): Jacob Teitelbaum MD
- Narrateur(s): Rick Adamson
- Durée: 13 h et 4 min
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This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-understand information from one of the world's premier researchers in the field of CFS and FMS.
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Excellent Listen
- Écrit par Utilisateur anonyme le 2020-11-24
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From Fatigued to Fantastic! (Fourth Edition)
- Narrateur(s): Rick Adamson
- Durée: 13 h et 4 min
- Date de publication: 2020-09-29
- Langue: Anglais
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This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician....
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Prix courant: 27,83$ ou 1 crédit
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Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
- Auteur(s): Arnold Ehret
- Narrateur(s): Justin Fraction
- Durée: 5 h et 38 min
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Discover the simplest and most powerful natural lifestyle secret that has improved the lives of thousands! Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira contains one of the most profound revelations of the 21st century: that mucus-forming foods are unnatural for us to eat and are the fundamental cause of many human illnesses.
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The answer to healing from disease and illness
- Écrit par Patricia le 2020-05-17
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Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
- Narrateur(s): Justin Fraction
- Durée: 5 h et 38 min
- Date de publication: 2016-05-10
- Langue: Anglais
- Discover the simplest and most powerful natural lifestyle secret that has improved the lives of thousands....
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Prix courant: 25,00$ ou 1 crédit
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Auteur(s): Rebecca Fett
- Narrateur(s): Pamela Almand The Captain's Voice
- Durée: 5 h et 26 min
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We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Narrateur(s): Pamela Almand The Captain's Voice
- Durée: 5 h et 26 min
- Date de publication: 2018-10-30
- Langue: Anglais
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Drawing on more than 400 scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by repairing the gut and rebalancing the microbiome. Listen to learn more....
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Prix courant: 25,00$ ou 1 crédit
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Auteur(s): Amy Yandel Grabowski
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 46 min
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An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 46 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Drawing on the Internal Family System model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids....
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Prix courant: 17,81$ ou 1 crédit
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Lymph & Longevity
- The Untapped Secret to Health
- Auteur(s): Gerald Lemole MD
- Narrateur(s): Fred Sanders
- Durée: 4 h et 53 min
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Learn how you can boost your immune system and help prevent virtually every major medical condition - including cancer, heart disease, neurological disorders, GI issues, and obesity - by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.
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Lymph & Longevity
- The Untapped Secret to Health
- Narrateur(s): Fred Sanders
- Durée: 4 h et 53 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Learn how you can boost your immune system and help prevent virtually every major medical condition - including cancer, heart disease, neurological disorders, GI issues, and obesity - by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole....
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Prix courant: 17,47$ ou 1 crédit
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Auteur(s): Mastin Kipp
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Date de publication: 2024-05-14
- Langue: Anglais
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Prix courant: 16,32$ ou 1 crédit
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- Auteur(s): Daniel Shaw
- Narrateur(s): David Marantz
- Durée: 8 h et 56 min
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In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally. Focusing on the dynamics of narcissism in interpersonal relations, Shaw describes the relational system of what he terms the "traumatizing narcissist" as a system of subjugation - the objectification of one person in a relationship as the means of enforcing the dominance of the subjectivity of the other.
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I haven’t finished it, but…
- Écrit par Eanderi le 2023-07-11
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- Narrateur(s): David Marantz
- Durée: 8 h et 56 min
- Date de publication: 2021-12-14
- Langue: Anglais
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In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally....
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Prix courant: 22,26$ ou 1 crédit
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Auteur(s): Alexandra Stein
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 45 min
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing draws on the author's 25 years of study and research to explain how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts.
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Very informative
- Écrit par Utilisateur anonyme le 2024-10-31
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 45 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing explains how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts....
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Prix courant: 27,83$ ou 1 crédit
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Auteur(s): Sarah Warren
- Narrateur(s): Alan Taylor
- Durée: 7 h et 7 min
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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A True Book of Hope
- Écrit par Rhonda M Joyce le 2023-02-07
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Narrateur(s): Alan Taylor
- Durée: 7 h et 7 min
- Date de publication: 2019-09-30
- Langue: Anglais
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....
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Prix courant: 18,17$ ou 1 crédit
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Anti-Inflammatory Diet for Beginners
- The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
- Auteur(s): Bobby Murray
- Narrateur(s): Chris Cline
- Durée: 1 h et 5 min
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Food is a major factor when it comes to your overall health. Eating highly processed, greasy foods can cause a bunch of potentially deadly diseases. But the good thing is, it works both ways: food can also help you CURE many health issues, including inflammation. This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle.
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Anti-Inflammatory Diet for Beginners
- The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
- Narrateur(s): Chris Cline
- Durée: 1 h et 5 min
- Date de publication: 2020-09-18
- Langue: Anglais
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This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle....
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Prix courant: 16,13$ ou 1 crédit
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Auteur(s): Shifting Consciousness
- Narrateur(s): Dawn Perrier
- Durée: 3 h et 47 min
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Life changing expience
- Écrit par Amazon Customer le 2024-11-13
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Narrateur(s): Dawn Perrier
- Durée: 3 h et 47 min
- Date de publication: 2024-03-20
- Langue: Anglais
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Prix courant: 18,74$ ou 1 crédit
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The Lady's Handbook for Her Mysterious Illness
- A Memoir
- Auteur(s): Sarah Ramey
- Narrateur(s): Eileen Stevens, Sarah Ramey
- Durée: 13 h et 16 min
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In her harrowing, defiant, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions.
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I could not stop listening!
- Écrit par Health Nut le 2021-05-24
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The Lady's Handbook for Her Mysterious Illness
- A Memoir
- Narrateur(s): Eileen Stevens, Sarah Ramey
- Durée: 13 h et 16 min
- Date de publication: 2020-03-17
- Langue: Anglais
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The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head - but wasn’t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Celiac Disease, Newly Revised and Updated
- A Hidden Epidemic
- Auteur(s): Peter H.R. Green MD, Rory Jones MS
- Narrateur(s): Jonathan Todd Ross
- Durée: 10 h et 17 min
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This revised and updated edition contains the most current information on celiac disease, gluten intolerance, and gluten sensitivity. It examines the disease's many manifestations and includes an entire section devoted to coping with the psychological aspects of living with a chronic illness and following a gluten-free diet. It also includes a guide to ingredients and safe grains, a selection of gluten-free manufacturers, and a list of national and international support groups.
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Very helpful
- Écrit par ABGIRL le 2023-03-02
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Celiac Disease, Newly Revised and Updated
- A Hidden Epidemic
- Narrateur(s): Jonathan Todd Ross
- Durée: 10 h et 17 min
- Date de publication: 2018-12-04
- Langue: Anglais
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From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the US....
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Prix courant: 22,26$ ou 1 crédit
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- Auteur(s): Agota Nawroth
- Narrateur(s): Paige Newsome
- Durée: 18 h et 57 min
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Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- Narrateur(s): Paige Newsome
- Durée: 18 h et 57 min
- Date de publication: 2024-03-26
- Langue: Anglais
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Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
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Prix courant: 31,26$ ou 1 crédit
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Polyvagal Theory and the Developing Child
- Systems of Care for Strengthening Kids, Families, and Communities
- Auteur(s): Marilyn R. Sanders, George S. Thompson, Stephen W. Porges - foreword
- Narrateur(s): Sean Pratt
- Durée: 9 h et 13 min
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At its heart, polyvagal theory describes how the brain's unconscious sense of safety or danger impacts our emotions and behaviors. In this powerful book, pediatrician and neonatologist Marilyn R. Sanders and child psychiatrist George S. Thompson offer both a meditation on caregiving and a call to action. By attending to the lessons of polyvagal theory—that adult caregivers must be aware of children's unconscious processing of sensory information—the authors show how professionals can play a critical role in establishing a sense of safety even in the face of dangerous situations.
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Polyvagal Theory and the Developing Child
- Systems of Care for Strengthening Kids, Families, and Communities
- Narrateur(s): Sean Pratt
- Durée: 9 h et 13 min
- Date de publication: 2022-05-10
- Langue: Anglais
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At its heart, polyvagal theory describes how the brain's unconscious sense of safety or danger impacts our emotions and behaviors. In this powerful book, Marilyn R. Sanders and George S. Thompson offer both a meditation on caregiving and a call to action....
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Prix courant: 22,26$ ou 1 crédit
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Never Bet Against Occam
- Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical Complexity
- Auteur(s): Lawrence B. Afrin
- Narrateur(s): Lawrence B. Afrin MD
- Durée: 14 h et 39 min
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In 2008 Dr. Afrin started coming to understand that a newly recognized type of mast cell disease, now called mast cell activation syndrome (MCAS), was the underlying diagnosis in many patients he was seeing who were each suffering large assortments—quite different from one patient to the next—of chronic multisystem inflammatory illnesses of unclear cause.
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Never Bet Against Occam
- Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical Complexity
- Narrateur(s): Lawrence B. Afrin MD
- Durée: 14 h et 39 min
- Date de publication: 2024-05-11
- Langue: Anglais
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In 2008 Dr. Afrin started coming to understand that a newly recognized type of mast cell disease, now called mast cell activation syndrome (MCAS), was the underlying diagnosis in many patients he was seeing.
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Prix courant: 31,27$ ou 1 crédit
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Temple Grandin
- Voice for the Voiceless
- Auteur(s): Annette Wood
- Narrateur(s): Marianne Fraulo
- Durée: 6 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
In this fascinating biography, Annette Wood delves deep into Grandin's life from childhood to adulthood. Wood tells of the trials and tribulations of the icon: What difficulties Grandin struggled with and how she's become a hero for the autistic community. She also tells what Temple has done since the movie came out, where she is today, what kind of difference she's made, and what her future holds.
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Very informative and educating story
- Écrit par Ben GH le 2019-08-27
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Temple Grandin
- Voice for the Voiceless
- Narrateur(s): Marianne Fraulo
- Durée: 6 h et 18 min
- Date de publication: 2016-08-23
- Langue: Anglais
- In this fascinating biography, Annette Wood delves deep into Grandin's life from childhood to adulthood. Wood tells of the trials and tribulations of the icon....
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Prix courant: 25,00$ ou 1 crédit
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The TIGER Protocol
- An Integrative 5-Step Program to Treat and Heal Your Autoimmunity
- Auteur(s): Akil Palanisamy MD
- Narrateur(s): Josh Hurley
- Durée: 12 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
In the United States, autoimmune diseases affects an estimated 25 million people—it is the fastest growing category of disease. So many autoimmune patients feel confused, hopeless, or uninformed about their diagnosis and face poor quality of life despite conventional therapy. After working with these patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R. Protocol, an integrative treatment approach combining his work as a functional medicine practitioner with his training in Ayurvedic medicine, the traditional medicine of India.
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The TIGER Protocol
- An Integrative 5-Step Program to Treat and Heal Your Autoimmunity
- Narrateur(s): Josh Hurley
- Durée: 12 h et 29 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.
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Prix courant: 32,31$ ou 1 crédit
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