Healthy Food

Liste de produits
    • How to Beat Food Cravings, Lose Weight, and Gain Energy
    • Auteur(s): James DiNicolantonio, Siim Land
    • Narrateur(s): Mike Norgaard
    • Durée: 6 h et 53 min
    • Date de publication: 2022-08-11
    • Langue: Anglais
    • 3.5 out of 5 stars 13 évaluations
    • The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide to Rediscovering a Healthy and Joyful Relationship with Food
    • Auteur(s): Jan Chozen Bays, Jon Kabat-Zinn - foreword
    • Narrateur(s): Jan Chozen Bays, Kaleo Griffith
    • Durée: 8 h et 24 min
    • Date de publication: 2018-05-08
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Dr. Jan Bays explains clearly what mindfulness is and how it can help with food issues....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
    • Auteur(s): Vani Hari, Mark Hyman - foreword
    • Narrateur(s): Vani Hari
    • Durée: 9 h et 37 min
    • Date de publication: 2015-02-10
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 8
    • Durée: 3 h et 17 min
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
    • Auteur(s): Dr. Alberto Villoldo
    • Narrateur(s): Peter Straub
    • Durée: 2 h et 6 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health.

    Prix courant: 8,74$ ou 1 crédit

    Prix réduit: 8,74$ ou 1 crédit

  • Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • How the Food Giants Hooked Us
    • Auteur(s): Michael Moss
    • Narrateur(s): Scott Brick
    • Durée: 14 h et 34 min
    • Date de publication: 2013-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 64 évaluations
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Prix courant: 41,68$ ou 1 crédit

    Prix réduit: 41,68$ ou 1 crédit

    • The Invisible Influences That Guide Our Thinking
    • Auteur(s): Jack Bobo
    • Narrateur(s): Al Kessel
    • Durée: 7 h et 58 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 4 h et 6 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • Auteur(s): Renly Baratheon
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 26 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Secret of Eating for Pleasure
    • Auteur(s): Mireille Guiliano
    • Narrateur(s): Kathe Mazur
    • Durée: 7 h et 20 min
    • Date de publication: 2005-12-21
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

    • The New Science of Food, Hormones, and Health
    • Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrateur(s): Timothy Pabon
    • Durée: 7 h et 41 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Nutrient-Loaded 30-Minute Meals to Help You Thrive
    • Auteur(s): Ocean Robbins, Nichole Dandrea-Russert RDN
    • Narrateur(s): Ocean Robbins
    • Durée: 3 h et 20 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

    Prix courant: 10,49$ ou 1 crédit

    Prix réduit: 10,49$ ou 1 crédit

    • Auteur(s): Sally Fallon Morell
    • Narrateur(s): Dara Rosenberg
    • Durée: 10 h et 49 min
    • Date de publication: 2018-06-29
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • In Nourishing Diets best-selling author Sally Fallon Morell debunks diet myths to explore what our ancestors from around the globe really ate - and what we can learn from them to be healthy, fit, and better nourished, today....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Série: The Fast 800 Series
    • Durée: 3 h et 34 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 2 h et 7 min
    • Date de publication: 2019-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for quick and easy alkaline recipes? Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? Find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Revolutionary, Scientifically Proven, Nutrition-Based Cure
    • Auteur(s): Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
    • Narrateur(s): Fred Sanders
    • Durée: 4 h et 49 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit